18 Refreshing Fruit Salad Recipes with Cool Whip and Delicious Variations

Get ready to beat the heat this summer with these 18 refreshing fruit salad recipes featuring cool whip! From classic combinations like strawberries and bananas, to tropical twists like pineapple and mango, we’ve got a cool treat for every taste bud. Whether you’re looking for a light and easy dessert or a healthy snack to fuel your active lifestyle, our collection of fruit salads is sure to please.

In this article, we’ll take you on a journey around the world with recipes that combine the sweetness of fresh fruit with the creamy texture of cool whip. From classic flavors like strawberry and banana, to exotic pairings like kiwi and coconut, there’s something for everyone in this colorful collection of fruit salads. So grab your favorite fruits and get ready to create some sweet memories!

Tropical Pineapple and Mango Cool Whip Salad

Tropical Pineapple and Mango Cool Whip Salad
Escape to a tropical paradise with this refreshing salad that combines the sweetness of pineapple and mango with the creamy goodness of Cool Whip. Perfect for hot summer days or as a light dessert any time of the year!

Ingredients:

– 1 cup pineapple chunks
– 1 cup diced fresh mango
– 8 oz Cool Whip, thawed
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract

Instructions:

1. In a large bowl, combine pineapple and mango chunks.
2. In a separate bowl, mix together Cool Whip, honey, and vanilla extract until smooth.
3. Fold the Cool Whip mixture into the fruit mixture until well combined.
4. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
5. Serve chilled, garnished with additional pineapple and mango if desired.

Cooking Time: 0 minutes (no cooking required!)

Berry Bliss Cool Whip Fruit Salad

Berry Bliss Cool Whip Fruit Salad
A refreshing and light dessert perfect for warm weather, this Berry Bliss Cool Whip Fruit Salad is a sweet and tangy treat that’s easy to prepare and delightful to serve. With a mix of juicy berries, creamy cool whip, and crunchy pecans, this fruit salad is sure to be a hit at any gathering.

Ingredients:

– 1 cup fresh strawberries, hulled and sliced
– 1 cup fresh blueberries
– 1 cup fresh raspberries
– 8 oz Cool Whip
– 1/2 cup chopped pecans
– 2 tablespoons honey

Instructions:

1. In a large bowl, combine the sliced strawberries, blueberries, and raspberries.
2. In a separate bowl, whip the Cool Whip until smooth.
3. Fold the whipped Cool Whip into the fruit mixture until well combined.
4. Sprinkle the chopped pecans over the top of the salad.
5. Drizzle with honey to taste.

Cooking Time: 10 minutes

Creamy Strawberry Banana Cool Whip Delight

Creamy Strawberry Banana Cool Whip Delight
This refreshing dessert is perfect for warm weather or anytime you need a sweet treat. With the combination of creamy cool whip, sweet strawberries, and ripe bananas, this delight is sure to satisfy your cravings.

Ingredients:

– 1 ripe banana, sliced
– 1 cup heavy whipping cream (Cool Whip)
– 1/2 cup granulated sugar
– 1/4 cup strawberry jam or preserves
– 1/2 cup sliced strawberries
– Whipped cream decorations (optional)

Instructions:

1. In a large mixing bowl, whip the Cool Whip until smooth and creamy.
2. Add the granulated sugar and mix until well combined.
3. Fold in the strawberry jam or preserves until fully incorporated.
4. Arrange the sliced banana on a serving dish or individual cups.
5. Top the bananas with the whipped cream mixture.
6. Garnish with additional sliced strawberries, if desired.

Cooking Time: None! This dessert is ready in minutes.

Peach Melba Cool Whip Fruit Salad

Peach Melba Cool Whip Fruit Salad
This refreshing fruit salad combines sweet peaches, juicy pineapple, and tangy melon with a hint of vanilla sweetness from Cool Whip. Perfect for warm weather gatherings or as a light dessert option.

Ingredients:

– 1 can of mandarin oranges, drained
– 1 cup of fresh pineapple chunks
– 2 ripe peaches, diced
– 1/4 cup of Cool Whip
– 1 tablespoon of honey
– Fresh mint leaves for garnish (optional)

Instructions:

1. In a large bowl, combine the mandarin oranges, pineapple, and peaches.
2. In a separate bowl, mix the Cool Whip with honey until smooth.
3. Pour the Cool Whip mixture over the fruit and gently fold to combine.
4. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
5. Garnish with fresh mint leaves, if desired.
6. Serve chilled.

Cooking Time: None! This recipe is ready in just a few minutes.

Citrus Dream Cool Whip Salad with Oranges and Grapes

Citrus Dream Cool Whip Salad with Oranges and Grapes
Lighten up your summer with this refreshing and flavorful salad that combines the sweetness of oranges and grapes with the creaminess of Cool Whip. Perfect for potlucks, barbecues, or a quick dessert at home.

Ingredients:

– 1 (8 oz) container of Cool Whip
– 2 large navel oranges, peeled and segmented
– 1 cup of red or green grapes, halved
– 1 tablespoon of orange zest
– Optional: 1/4 teaspoon of vanilla extract

Instructions:

1. In a large bowl, fold the Cool Whip until it’s smooth.
2. Add the orange segments and grapes to the whipped cream. Gently fold until well combined.
3. Sprinkle the orange zest over the top and fold gently to distribute evenly.
4. If using vanilla extract, add it now and fold to combine.
5. Cover and refrigerate for at least 30 minutes to allow flavors to meld together.
6. Serve chilled, garnished with additional orange zest if desired.

Cooking Time: 10-15 minutes (prep only)

Double Chocolate Cool Whip Fruit Salad

Double Chocolate Cool Whip Fruit Salad
A sweet and refreshing dessert perfect for warm weather, this Double Chocolate Cool Whip Fruit Salad is a tasty twist on traditional fruit salad. With the added bonus of chocolatey goodness, it’s sure to please even the pickiest of eaters!

Ingredients:

– 1 package of fresh strawberries, hulled and sliced
– 1 package of fresh blueberries
– 1 cup of pineapple chunks
– 8 oz container of Cool Whip
– 2 tablespoons of unsweetened cocoa powder
– 1 tablespoon of granulated sugar
– 1/4 teaspoon of salt
– 1/2 cup of semi-sweet chocolate chips, melted

Instructions:

1. In a large bowl, combine the sliced strawberries, blueberries, and pineapple chunks.
2. In a separate bowl, mix together the Cool Whip, cocoa powder, sugar, and salt until well combined.
3. Fold in the melted chocolate chips until fully incorporated into the whipped mixture.
4. Pour the chocolatey Cool Whip mixture over the fruit and gently fold until the fruit is evenly coated.
5. Cover and refrigerate for at least 30 minutes to allow flavors to meld together.

Cooking Time: None! This dessert is best served chilled, making it perfect for a quick and easy dessert or snack.

Kiwi-Strawberry Cool Whip Parfait

Kiwi-Strawberry Cool Whip Parfait
Start your day with a refreshing twist on the classic parfait! This sweet and tangy treat combines the creamy goodness of Cool Whip, the sweetness of strawberries, and the tartness of kiwis.

Ingredients:

– 1 cup heavy whipped cream (Cool Whip)
– 1/2 cup sliced strawberries
– 1/4 cup diced kiwi
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract

Instructions:

1. In a large bowl, whip the Cool Whip until smooth.
2. Layer the Cool Whip with sliced strawberries and diced kiwi in a parfait glass or tall clear cup.
3. Drizzle with honey and sprinkle with vanilla extract.
4. Repeat layers two more times, ending with a layer of Cool Whip on top.

Cooking Time: None! Just assemble and enjoy!

Cherry Vanilla Cool Whip Fruit Medley

Cherry Vanilla Cool Whip Fruit Medley
A sweet and refreshing dessert that combines the flavors of cherry, vanilla, and a medley of fruits, perfect for warm weather or any occasion. This easy-to-make treat is sure to satisfy your cravings.

Ingredients:

– 1 cup heavy whipping cream
– 2 tablespoons cherry flavor syrup
– 1 tablespoon vanilla extract
– 1 cup mixed fruit (such as strawberries, blueberries, grapes, and pineapple)
– 8 oz Cool Whip

Instructions:

1. In a large bowl, whip the heavy whipping cream until stiff peaks form.
2. Add the cherry flavor syrup and vanilla extract; mix well.
3. Fold in the mixed fruit until evenly distributed.
4. Top with Cool Whip and refrigerate for at least 30 minutes to allow flavors to meld.
5. Serve chilled.

Cooking Time: 15 minutes (prep time only)

Serves: 6-8

Apple Cinnamon Cool Whip Salad with Walnuts

Apple Cinnamon Cool Whip Salad with Walnuts
Celebrate the flavors of fall with this sweet and crunchy salad, perfect for a cozy evening or as a refreshing side dish. This easy-to-make recipe combines the warmth of cinnamon with the crunch of walnuts and the creaminess of Cool Whip.

Ingredients:
– 1 (12 oz) container of Cool Whip
– 2 cups of diced apples (Granny Smith or your favorite variety)
– 1/4 cup of granulated sugar
– 1 tsp ground cinnamon
– 1/4 cup of chopped walnuts
– 1 tbsp lemon juice

Instructions:
1. In a large bowl, mix together the diced apples and granulated sugar.
2. Sprinkle the ground cinnamon evenly over the apple mixture and toss to combine.
3. Fold in the Cool Whip until well combined with the apple mixture.
4. Stir in the chopped walnuts and lemon juice.
5. Cover and refrigerate for at least 30 minutes to allow flavors to meld.

Cooking Time: None! This salad is ready in just a few minutes of preparation time.

Enjoy your delicious Apple Cinnamon Cool Whip Salad with Walnuts!

Peanut Butter Banana Cool Whip Salad

Peanut Butter Banana Cool Whip Salad
A creamy and sweet treat that’s perfect for hot summer days or as a quick dessert any time of the year. This Peanut Butter Banana Cool Whip Salad is an easy-to-make, no-bake delight that combines ripe bananas, peanut butter, and whipped cream.

Ingredients:

– 3 ripe bananas
– 2 tablespoons creamy peanut butter
– 1 cup Cool Whip
– 1/4 teaspoon vanilla extract

Instructions:

1. Cut the bananas into 1-inch pieces and set aside.
2. In a medium-sized bowl, mix together the peanut butter until smooth.
3. Fold in the Cool Whip until well combined.
4. Add the vanilla extract and stir to combine.
5. Fold in the banana pieces until they’re evenly coated with the peanut butter mixture.
6. Cover and refrigerate for at least 30 minutes to allow the flavors to meld together.

Cooking Time: None! This salad is a no-bake treat that’s ready in just a few minutes of prep time.

Mixed Berry Ambrosia with Cool Whip

Mixed Berry Ambrosia with Cool Whip
This classic dessert is a perfect blend of sweet and tangy, featuring a medley of juicy berries mixed with creamy Cool Whip. It’s an easy and crowd-pleasing recipe that’s sure to become a staple at any gathering.

Ingredients:

– 1 cup heavy cream
– 8 oz Cool Whip
– 2 cups mixed berries (strawberries, blueberries, raspberries)
– 1/4 cup granulated sugar
– 1 tablespoon orange juice

Instructions:

1. In a large bowl, whip the heavy cream until stiff peaks form.
2. Fold in the Cool Whip until well combined.
3. In a separate bowl, mix together the mixed berries and granulated sugar.
4. Add the orange juice to the berry mixture and stir to combine.
5. Gently fold the berry mixture into the whipped cream mixture until well combined.
6. Cover and refrigerate for at least 30 minutes before serving.

Cooking Time: None required! This dessert is best served chilled.

Rainbow Fruit Salad with Vanilla Cool Whip

Rainbow Fruit Salad with Vanilla Cool Whip
Brighten up your day with this vibrant and refreshing fruit salad, featuring a colorful mix of fruits and topped with creamy vanilla cool whip. Perfect for potlucks, picnics, or just a quick snack!

Ingredients:

– 1 cup fresh pineapple, diced
– 1 cup fresh strawberries, hulled and sliced
– 1 cup fresh blueberries
– 1 cup fresh grapes, halved
– 1/2 cup vanilla cool whip
– 1 tablespoon honey (optional)

Instructions:

1. In a large bowl, combine the pineapple, strawberries, blueberries, and grapes.
2. Gently toss to mix the fruits.
3. Top the fruit mixture with the vanilla cool whip.
4. If desired, drizzle with honey for an extra touch of sweetness.
5. Serve immediately, or refrigerate for up to 2 hours before serving.

Cooking Time: None! This recipe is ready in just a few minutes.

Honey-Lime Melon Cool Whip Salad

Honey-Lime Melon Cool Whip Salad
A refreshing summer salad that combines the sweetness of honey with the tanginess of lime, perfect for warm weather gatherings.

Ingredients:

– 1 ripe cantaloupe, diced
– 1 cup cool whip
– 2 tablespoons honey
– 1 tablespoon freshly squeezed lime juice
– 1/4 teaspoon salt
– Fresh mint leaves for garnish (optional)

Instructions:

1. In a large bowl, combine the diced cantaloupe and cool whip.
2. In a small bowl, whisk together the honey, lime juice, and salt until well combined.
3. Pour the honey-lime mixture over the melon-cool whip mixture and gently fold to combine.
4. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
5. Just before serving, garnish with fresh mint leaves if desired.

Cooking Time: 0 minutes (prep time only)

Pomegranate and Blueberry Cool Whip Delight

Pomegranate and Blueberry Cool Whip Delight
This refreshing dessert is perfect for warm weather gatherings or as a light treat any time of the year. With the sweetness of blueberries, the tartness of pomegranate, and the creaminess of Cool Whip, this delight is sure to please.

Ingredients:

– 1 cup fresh or frozen blueberries
– 1/2 cup pomegranate juice
– 8 oz Cool Whip
– 1 tablespoon granulated sugar
– 1/4 teaspoon vanilla extract

Instructions:

1. In a medium-sized bowl, mix together blueberries and pomegranate juice until well combined.
2. In a separate bowl, whip the Cool Whip according to package instructions until smooth and creamy.
3. Add the granulated sugar and vanilla extract to the whipped Cool Whip and mix until combined.
4. Fold the blueberry-pomegranate mixture into the whipped Cool Whip until well mixed.
5. Spoon the delight into individual serving cups or a large serving dish.
6. Chill in the refrigerator for at least 30 minutes before serving.

Cooking Time: None required, as this dessert is chilled and served cold.

Coconut Mango Cool Whip Salad

Coconut Mango Cool Whip Salad
This sweet and creamy salad is perfect for hot summer days or any time you need a cool and refreshing dessert. With the combination of juicy mango, toasted coconut flakes, and whipped cream, this recipe is sure to satisfy your cravings.

Ingredients:

– 1 ripe mango, diced
– 1 cup shredded coconut
– 1 cup Cool Whip
– 2 tablespoons honey
– 1/4 teaspoon vanilla extract
– Fresh mint leaves for garnish (optional)

Instructions:

1. In a large bowl, combine the diced mango and toasted coconut flakes.
2. In a separate bowl, mix together the Cool Whip, honey, and vanilla extract until smooth.
3. Fold the whipped cream mixture into the mango-coconut mixture until well combined.
4. Spoon the salad into individual serving cups or a large serving dish.
5. Garnish with fresh mint leaves, if desired.
6. Refrigerate for at least 30 minutes before serving.

Cooking Time: None! This recipe is ready in no time.

Raspberry Lemonade Cool Whip Fruit Salad

Raspberry Lemonade Cool Whip Fruit Salad
A refreshing summer treat that combines sweet and tangy flavors, this fruit salad is perfect for picnics, barbecues, or just a quick dessert. With its vibrant colors and fruity aroma, it’s sure to be a hit with both kids and adults!

Ingredients:

– 1 cup fresh raspberries
– 1 cup mixed berries (strawberries, blueberries, grapes)
– 1/2 cup Cool Whip whipped topping
– 2 tablespoons raspberry jam
– 1 tablespoon freshly squeezed lemon juice
– 1/4 teaspoon vanilla extract

Instructions:

1. In a large bowl, combine the fresh raspberries and mixed berries.
2. In a separate bowl, mix together the Cool Whip, raspberry jam, lemon juice, and vanilla extract until well combined.
3. Fold the whipped topping mixture into the fruit mixture until fully incorporated.
4. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
5. Serve chilled.

Cooking Time: None! This recipe is ready in under 15 minutes.

Peaches and Cream Cool Whip Parfait

Peaches and Cream Cool Whip Parfait
This sweet and tangy parfait is perfect for hot summer days or anytime you need a pick-me-up. Layers of juicy peaches, creamy whipped topping, and crunchy cookies come together to create a treat that’s sure to please.

Ingredients:

– 1 can of peaches in heavy syrup, drained
– 1 cup of Cool Whip
– 1 package of vanilla wafers, crushed
– 1 tablespoon of honey (optional)

Instructions:

1. In a large glass or parfait dish, create a layer of crushed cookies.
2. Arrange the sliced peaches on top of the cookies.
3. Spread a layer of Cool Whip over the peaches.
4. Repeat steps 1-3 until you reach the top of the dish, finishing with a layer of whipped topping.
5. Drizzle with honey, if desired, and serve immediately.

Cooking Time: None! This parfait is ready in just a few minutes.

Sparkling Grape and Cool Whip Fruit Salad

Sparkling Grape and Cool Whip Fruit Salad
This refreshing fruit salad combines sweet grapes with creamy Cool Whip, perfect for a light and fruity dessert or snack.

Ingredients:

– 1 cup red seedless grapes, halved
– 1/2 cup fresh pineapple chunks
– 1/2 cup fresh strawberries, hulled and sliced
– 8 oz Cool Whip
– 1 tablespoon sparkling water (optional)

Instructions:

1. In a large bowl, combine the grapes, pineapple, and strawberries.
2. Spread the Cool Whip over the fruit mixture.
3. If desired, add a splash of sparkling water to give it a fizzy twist.
4. Serve immediately, or refrigerate for up to 2 hours before serving.

Cooking Time: None

Summary

Get ready to indulge in a refreshing treat with these 18 fruit salad recipes featuring cool whip! From tropical pineapple and mango to berry bliss and creamy strawberry banana, there’s something for everyone. Try variations like peach melba, citrus dream, double chocolate, kiwi-strawberry parfait, cherry vanilla medley, apple cinnamon with walnuts, peanut butter banana, mixed berry ambrosia, rainbow fruit salad, honey-lime melon, pomegranate and blueberry delight, coconut mango, raspberry lemonade, peaches and cream parfait, or sparkling grape. Each recipe is a perfect blend of sweet and tangy, sure to quench your thirst for something cool and delicious!

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