20 Delicious Keto Blackstone Recipes for Every Meal

When it comes to cooking, few appliances are as versatile and convenient as a Blackstone griddle. And when you’re following a ketogenic diet, you need recipes that not only taste great but also fit within your daily macros. That’s why we’ve compiled this list of 20 delicious Keto Blackstone recipes for every meal – from breakfast to dinner and even snacks in between.

From classic cheeseburgers to savory shrimp scampi, these recipes showcase the best of both worlds: the ease of cooking on a Blackstone griddle and the nutritional benefits of a ketogenic diet. Whether you’re a seasoned cook or just starting your keto journey, these recipes are sure to become new favorites. So let’s dive in and explore the world of Keto Blackstone cooking!

Blackstone Keto Cheeseburger Skillet

Get ready for a flavorful and satisfying low-carb meal with this keto-friendly Blackstone cheeseburger skillet recipe. This hearty dish is perfect for a weeknight dinner or weekend brunch.

Ingredients:

– 1 lb ground beef
– 1/2 cup shredded cheddar cheese
– 1/4 cup chopped onion
– 2 cloves garlic, minced
– 1 tablespoon Worcestershire sauce
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 1/4 cup sliced mushrooms (optional)
– 2 tablespoons butter

Instructions:

1. Preheat the Blackstone griddle or skillet over medium-high heat.
2. In a large bowl, combine ground beef, Worcestershire sauce, salt, and black pepper. Mix well with your hands until just combined.
3. Add chopped onion and minced garlic to the meat mixture; mix again until distributed evenly.
4. Form 4-6 patties from the meat mixture, depending on desired size.
5. Place patties on the preheated griddle and cook for 3-4 minutes per side or until cooked to your liking.
6. Top each patty with shredded cheddar cheese and a few slices of mushroom (if using).
7. Drizzle melted butter over the top and serve hot.

Cooking Time: 12-15 minutes

Keto Blackstone Garlic Butter Steak

A savory and indulgent keto dinner that’s ready in just a few minutes! This recipe combines the richness of butter, pungency of garlic, and tenderness of steak for a truly satisfying meal.

Ingredients:

– 1.5-2 pounds flank steak
– 4 tablespoons (55g) unsalted butter, softened
– 3 cloves garlic, minced
– 1 teaspoon salt
– 0.5 teaspoon black pepper
– 1 tablespoon olive oil

Instructions:

1. Preheat the Blackstone grill or griddle to medium-high heat.
2. In a small bowl, mix together softened butter, garlic, salt, and pepper until well combined.
3. Place the steak on the preheated grill and cook for 4-5 minutes per side, or until it reaches your desired level of doneness.
4. During the last minute of cooking, spread the garlic butter mixture evenly over the steak.
5. Remove the steak from heat and let it rest for a few minutes before slicing.

Cooking Time: Approximately 10-12 minutes total.

Blackstone Grilled Keto Chicken Thighs

Elevate your grilling game with these mouthwatering keto chicken thighs, cooked to perfection on a Blackstone griddle. This recipe yields juicy and flavorful results that are sure to please even the most discerning palates.

Ingredients:

– 4-6 bone-in, skin-on chicken thighs
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1 tablespoon lemon juice
– 1 teaspoon paprika
– Salt and pepper to taste
– Optional: your favorite keto-friendly seasonings (e.g. dried herbs, chili powder)

Instructions:

1. Preheat the Blackstone griddle to medium-high heat (around 375°F).
2. In a small bowl, whisk together olive oil, garlic, lemon juice, paprika, salt, and pepper.
3. Place the chicken thighs on the preheated griddle and brush with the marinade mixture.
4. Cook for 5-7 minutes per side, or until the internal temperature reaches 165°F.
5. Remove from heat and let rest for a few minutes before serving.

Cooking Time: Approximately 20-25 minutes total cooking time.

Keto Blackstone Bacon-Wrapped Asparagus

Elevate your keto meals with this decadent yet simple recipe that combines the rich flavors of bacon and asparagus. This dish is perfect for a quick weeknight dinner or a special occasion.

Ingredients:

– 1 pound fresh asparagus, trimmed
– 6 slices of blackstone-style bacon (or regular thick-cut bacon)
– 2 tablespoons olive oil
– Salt and pepper to taste
– Optional: garlic powder, paprika, or other seasonings of your choice

Instructions:

1. Preheat your grill or grill pan to medium-high heat.
2. In a bowl, toss asparagus with olive oil, salt, and pepper until evenly coated.
3. Wrap each asparagus spear with a slice of bacon, securing with a toothpick if needed.
4. Place the bacon-wrapped asparagus on the preheated grill and cook for 5-7 minutes per side, or until the bacon is crispy and the asparagus is tender.
5. Remove from heat and sprinkle with garlic powder or paprika if desired. Serve hot.

Cooking Time: 10-14 minutes

Blackstone Keto Breakfast Scramble

Start your day with a flavorful and filling breakfast that’s perfect for keto dieters. This scramble is quick to make and packed with nutrients, thanks to the combination of eggs, cheese, and veggies.

Ingredients:

– 6 large eggs
– 1/2 cup shredded cheddar cheese (sharp or extra-sharp work well)
– 1/4 cup diced bell pepper
– 1/4 cup diced onion
– 2 cloves garlic, minced
– 1 tablespoon butter or ghee
– Salt and pepper to taste

Instructions:

1. Crack the eggs into a bowl and whisk until smooth.
2. Heat the butter or ghee in the Blackstone griddle over medium-high heat.
3. Pour in the eggs and scramble them until they’re almost set (about 3-4 minutes).
4. Add the diced bell pepper, onion, and garlic to the eggs. Stir to combine.
5. Sprinkle the shredded cheese over the top of the scramble.
6. Cook for an additional 1-2 minutes, or until the cheese is melted and bubbly.
7. Serve hot, garnished with chopped fresh herbs if desired.

Cooking Time: 10-12 minutes

Keto Blackstone Shrimp Scampi

Elevate your seafood game with this quick and flavorful Keto Blackstone Shrimp Scampi recipe, perfect for a low-carb dinner or impressive appetizer.

Ingredients:

– 1 pound large shrimp, peeled and deveined
– 2 tablespoons butter, divided
– 2 cloves garlic, minced
– 1/4 cup white wine (dry)
– 1 tablespoon freshly squeezed lemon juice
– 1 teaspoon Dijon mustard
– Salt and pepper to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Preheat Blackstone griddle or skillet over medium-high heat.
2. In a small bowl, mix together butter, garlic, white wine, lemon juice, and Dijon mustard.
3. Add shrimp to the bowl and toss to coat with the sauce mixture.
4. Place shrimp on the preheated griddle and cook for 2-3 minutes per side, or until pink and cooked through.
5. Serve immediately, garnished with chopped parsley if desired.

Cooking Time: 6-8 minutes

Enjoy your delicious Keto Blackstone Shrimp Scampi!

Blackstone Grilled Keto Pork Chops

A flavorful and tender keto pork chops recipe that’s perfect for a quick weeknight dinner or weekend grill-out. This recipe uses a simple seasoning blend and a hot Blackstone griddle to achieve a deliciously caramelized crust.

Ingredients:

– 4 boneless pork chops (6 oz each)
– 2 tbsp olive oil
– 1 tsp garlic powder
– 1 tsp paprika
– 1/2 tsp salt
– 1/4 tsp black pepper
– 1/4 cup chopped fresh parsley

Instructions:

1. Preheat Blackstone griddle to medium-high heat (400°F).
2. In a small bowl, mix together olive oil, garlic powder, paprika, salt, and black pepper.
3. Brush both sides of pork chops with the seasoning mixture.
4. Place pork chops on the preheated griddle and cook for 4-5 minutes per side, or until internal temperature reaches 145°F.
5. Remove from heat and let rest for 2-3 minutes before serving.
6. Garnish with chopped parsley and serve hot.

Cooking Time: 12-15 minutes total

Keto Blackstone Cauliflower Fried Rice

Transform cauliflower into a crispy, flavorful fried rice that’s perfect for a keto diet. This recipe is a game-changer for cauliflower lovers and those looking for a low-carb alternative to traditional fried rice.

Ingredients:

– 1 head of cauliflower
– 2 tablespoons of avocado oil
– 1 small onion, diced
– 2 cloves of garlic, minced
– 1 cup of frozen peas and carrots
– 2 teaspoons of soy sauce (make sure it’s sugar-free)
– Salt and pepper to taste
– Optional: 2 eggs, beaten

Instructions:

1. Preheat the Blackstone griddle or a large skillet over medium-high heat.
2. Rinse the cauliflower and remove the leaves and stem. Cut into small florets.
3. Add avocado oil, onion, and garlic to the preheated griddle. Cook for 3-4 minutes or until the onion is translucent.
4. Add the cauliflower, peas and carrots, soy sauce, salt, and pepper. Stir-fry for 5-6 minutes or until the cauliflower is tender and slightly browned.
5. If using eggs, push the cauliflower mixture to one side. Crack in the eggs and scramble them until cooked through. Then, mix with the cauliflower.
6. Cook for an additional 2-3 minutes or until heated through.
7. Serve hot and enjoy!

Cooking Time: 15-20 minutes

Blackstone Keto Jalapeño Poppers

Elevate your snack game with these crispy and spicy keto-friendly jalapeño poppers cooked to perfection on the Blackstone grill. Perfect for a quick appetizer or party favorite.

Ingredients:

– 12-15 jalapeños
– 1 cup cream cheese, softened
– 1/2 cup shredded cheddar cheese
– 1/4 cup chopped cilantro
– 1/2 teaspoon garlic powder
– Salt and pepper to taste
– 1 egg, beaten (for egg wash)
– Pork rinds or crushed almonds for coating

Instructions:

1. Preheat the Blackstone grill to medium-high heat.
2. Cut off the stems of the jalapeños and carefully scoop out the seeds and membranes.
3. In a bowl, mix together cream cheese, cheddar cheese, cilantro, garlic powder, salt, and pepper.
4. Stuff each jalapeño with the cheese mixture, dividing it evenly among the peppers.
5. Dip each stuffed jalapeño in the beaten egg and then coat in pork rinds or crushed almonds.
6. Place the poppers on the preheated Blackstone grill and cook for 3-4 minutes per side, until golden brown and crispy.
7. Serve immediately and enjoy!

Cooking Time: 12-16 minutes

Keto Blackstone Zucchini Noodles with Pesto

Enjoy a flavorful and nutritious keto-friendly meal with this simple recipe that combines zucchini noodles, pesto, and crispy blackstone cooking. This dish is perfect for a quick weeknight dinner or a healthy lunch option.

Ingredients:

– 2 medium zucchinis
– 1/4 cup pesto sauce (homemade or store-bought)
– 2 tablespoons olive oil
– Salt and pepper to taste
– Optional: grated Parmesan cheese, cherry tomatoes, and/or cooked chicken for added flavor

Instructions:

1. Preheat the Blackstone griddle to medium-high heat.
2. Slice the zucchinis into long noodles, using a spiralizer or a vegetable peeler.
3. Brush both sides of the zucchini noodles with olive oil and season with salt and pepper.
4. Add the zucchini noodles to the preheated griddle and cook for 3-5 minutes per side, until tender and slightly charred.
5. Stir in pesto sauce and combine with cooked zucchini noodles.
6. Serve immediately, garnished with optional toppings as desired.

Cooking Time: 10-12 minutes

Blackstone Grilled Keto Salmon with Lemon Butter

Add a burst of citrus flavor to your keto diet with this easy and delicious salmon recipe, perfect for the grill or griddle. This flavorful dish is ready in under 20 minutes and is sure to become a favorite.

Ingredients:

– 4 salmon fillets (6 oz each)
– 1/2 cup unsalted butter, softened
– 2 lemons, juiced
– 2 cloves garlic, minced
– Salt and pepper to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Preheat Blackstone griddle or grill to medium-high heat.
2. In a small bowl, mix together butter, lemon juice, and garlic.
3. Place salmon fillets on the griddle or grill.
4. Spread 1-2 tablespoons of lemon butter mixture on each salmon fillet.
5. Cook for 8-10 minutes per side, or until cooked through to desired doneness.
6. Season with salt and pepper to taste.
7. Garnish with chopped parsley if desired.

Cooking Time: 16-20 minutes

Keto Blackstone Philly Cheesesteak Skillet

Get ready to take your low-carb game to the next level with this mouthwatering skillet dish that combines the flavors of a classic Philly cheesesteak with the convenience of cooking on a Blackstone griddle. This recipe is sure to become a staple in your keto kitchen!

Ingredients:

– 1 lb flank steak, sliced into thin strips
– 2 tbsp butter
– 1/4 cup beef broth
– 1/4 cup grated cheddar cheese (sharp or extra sharp work best)
– 1/2 cup sliced mushrooms
– 1/2 cup sliced bell peppers (any color)
– 2 cloves garlic, minced
– 1 tsp dried oregano
– Salt and pepper to taste

Instructions:

1. Preheat your Blackstone griddle to medium-high heat.
2. In a bowl, whisk together butter, beef broth, and grated cheese. Add the sliced steak and marinate for at least 30 minutes.
3. Remove the steak from the marinade, letting any excess liquid drip off.
4. On the preheated griddle, cook the steak for 3-4 minutes per side or until it reaches your desired level of doneness.
5. Add the sliced mushrooms and bell peppers to the griddle and cook until tender.
6. Serve the steak with sautéed vegetables and enjoy!

Cooking Time: 15-20 minutes

Blackstone Keto Mushroom Swiss Burgers

Elevate your burger game with this savory recipe that combines the richness of mushroom and Swiss cheese with the convenience of a Blackstone grill. This keto-friendly twist on a classic is sure to satisfy.

Ingredients:

– 4 grass-fed beef patties (90% lean)
– 1 cup mixed mushrooms (button, cremini, shiitake), sliced
– 2 tablespoons butter
– 2 cloves garlic, minced
– 1/4 cup grated Swiss cheese
– 1 tablespoon Worcestershire sauce
– Salt and pepper to taste
– 4 low-carb hamburger buns or lettuce wraps

Instructions:

1. Preheat Blackstone grill to medium-high heat.
2. Grill beef patties for 3-4 minutes per side, or until cooked to desired level of doneness.
3. Meanwhile, melt butter in a skillet over medium heat. Add mushrooms and cook until tender, about 5 minutes.
4. Assemble burgers by spreading Worcestershire sauce on the bottom bun, followed by a beef patty, sautéed mushrooms, and Swiss cheese.
5. Top with lettuce or low-carb bun and serve immediately.

Cooking Time: 10-12 minutes

Keto Blackstone Chicken Fajita Bowl

Savor the flavors of a classic fajita with this keto-friendly twist, featuring tender chicken breast cooked to perfection on a Blackstone griddle and served in a savory bowl.

Ingredients:

– 1 lb boneless, skinless chicken breasts, cut into thin strips
– 2 tbsp olive oil
– 1 large onion, sliced
– 2 large bell peppers (any color), sliced
– 2 cloves garlic, minced
– 1 tsp cumin
– 1 tsp chili powder
– Salt and pepper, to taste
– 4-6 cups mixed greens (arugula, spinach, etc.)
– 1/2 cup crumbled feta cheese (optional)
– 1/4 cup chopped fresh cilantro

Instructions:

1. Preheat Blackstone griddle to medium-high heat.
2. In a bowl, whisk together olive oil, cumin, chili powder, salt, and pepper.
3. Add chicken strips to the bowl and toss to coat.
4. Grill chicken for 5-6 minutes per side or until cooked through.
5. Remove from heat and set aside.
6. In the same griddle, cook onion and bell peppers for 5-7 minutes or until tender.
7. Assemble bowls by placing mixed greens at the bottom, topped with grilled chicken, sautéed onions and bell peppers, feta cheese (if using), and cilantro.

Cooking Time: 20-25 minutes

Blackstone Grilled Keto Bratwurst with Sauerkraut

Get ready for a deliciously savory and tangy twist on traditional bratwurst, cooked to perfection on your Blackstone grill. This recipe combines juicy keto-friendly sausages with a flavorful sauerkraut topping that’s sure to satisfy.

Ingredients:

– 4-6 Blackstone Grilled Bratwurst
– 1 cup sauerkraut, drained and rinsed
– 2 tablespoons unsalted butter, melted
– 1 tablespoon apple cider vinegar
– 1 teaspoon caraway seeds (optional)
– Salt and pepper to taste

Instructions:

1. Preheat your Blackstone grill to medium-high heat.
2. Place the bratwurst on the grill and cook for 5-7 minutes per side, or until browned and cooked through.
3. While the sausages are cooking, combine the sauerkraut, melted butter, apple cider vinegar, caraway seeds (if using), salt, and pepper in a bowl.
4. Once the bratwurst are done, place them on a bun and top with the sauerkraut mixture.
5. Serve immediately and enjoy!

Cooking Time: 15-20 minutes

Keto Blackstone Avocado Bacon Burgers

Savor the flavors of a gourmet burger with this simple recipe that combines crispy bacon, creamy avocado, and savory blackstone seasoning. Perfect for a low-carb dinner or lunch.

Ingredients:

– 4 ground beef patties (80/20)
– 6 slices of bacon
– 2 ripe avocados, sliced
– 1 tablespoon Blackstone seasoning
– 4 hamburger buns (or substitute with lettuce wraps)
– Salt and pepper to taste

Instructions:

1. Preheat a blackstone grill or grill pan to medium-high heat.
2. Cook the bacon slices until crispy, flipping halfway through. Drain on paper towels.
3. Form the ground beef patties and season with Blackstone seasoning. Grill for 4-5 minutes per side, or until cooked to desired doneness.
4. Assemble the burgers by spreading a slice of avocado on the bottom bun, followed by a beef patty, 2 slices of bacon, and finishing with the top bun.
5. Serve immediately and enjoy!

Cooking Time: 12-15 minutes

Blackstone Keto Garlic Parmesan Wings

Elevate your snack game with these crispy, cheesy, and savory keto garlic parmesan wings cooked to perfection on your Blackstone grill. Perfect for game day or a quick weeknight dinner.

Ingredients:

– 2 pounds chicken wings
– 1/4 cup melted butter (clarified or regular)
– 3 cloves garlic, minced
– 1 cup grated Parmesan cheese
– 1 tablespoon chopped fresh parsley
– Salt and pepper to taste
– Keto-friendly seasonings (optional)

Instructions:

1. Preheat your Blackstone grill to medium-high heat.
2. In a large bowl, whisk together melted butter, garlic, and salt. Add chicken wings and toss until coated.
3. Place wings on the grill and cook for 10-12 minutes per side, or until cooked through and slightly charred.
4. Remove from grill and sprinkle with Parmesan cheese and parsley.
5. Serve hot and enjoy!

Cooking Time: 20-24 minutes

Keto Blackstone Spicy Sausage and Peppers

A flavorful and spicy twist on a classic combination, this recipe is perfect for keto dieters who crave bold flavors. With the addition of peppers and onions cooked to perfection on a Blackstone griddle, this dish is sure to become a new favorite.

Ingredients:

– 4 spicy sausages (such as Andouille or Chorizo)
– 2 large bell peppers (any color), sliced
– 1 large onion, sliced
– 2 cloves of garlic, minced
– 1 tablespoon olive oil
– Salt and pepper to taste
– Optional: hot sauce or red pepper flakes for added heat

Instructions:

1. Preheat the Blackstone griddle to medium-high heat.
2. In a small bowl, mix together sliced peppers and onions with minced garlic, salt, and pepper.
3. Place the sausages on the griddle and cook for 5-7 minutes per side, or until browned and cooked through.
4. Add the pepper mixture to the griddle and cook for an additional 5-7 minutes, stirring occasionally, until tender.
5. Serve sausages with peppers and onions, and add hot sauce or red pepper flakes if desired.

Cooking Time: 20-25 minutes

Blackstone Grilled Keto Lamb Chops

Elevate your grilling game with this mouthwatering recipe that combines the richness of lamb chops with the convenience of a Blackstone grill. Perfect for a quick and satisfying dinner, these keto-friendly lamb chops are sure to please even the pickiest eaters.

Ingredients:

– 4 lamb chops (6 oz each)
– 2 tbsp olive oil
– 1 tsp garlic powder
– 1 tsp paprika
– Salt and pepper, to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Preheat the Blackstone grill to medium-high heat.
2. In a small bowl, mix together olive oil, garlic powder, and paprika.
3. Brush both sides of the lamb chops with the oil mixture, then season with salt and pepper.
4. Place the lamb chops on the grill and cook for 4-5 minutes per side, or until they reach your desired level of doneness.
5. Remove from heat and garnish with chopped parsley, if desired.

Cooking Time: 12-15 minutes

Keto Blackstone Loaded Cauliflower Mash

Elevate your low-carb game with this creamy and indulgent cauliflower mash recipe, perfect for a Keto diet or just a delicious side dish. This loaded version adds some serious flavor and texture with crispy bacon and cheddar cheese.

Ingredients:

– 1 head of cauliflower
– 2 tablespoons butter
– 1/2 cup grated cheddar cheese (sharp or extra sharp work best)
– 6 slices of cooked bacon, crumbled
– Salt and pepper to taste
– Optional: chopped scallions or chives for garnish

Instructions:

1. Preheat your Blackstone griddle or a large skillet over medium-high heat.
2. Cut the cauliflower into florets and cook on the griddle until tender, about 5-7 minutes.
3. Add butter to the griddle and stir until melted.
4. Mash the cooked cauliflower with a fork or potato masher until mostly smooth.
5. Stir in grated cheddar cheese and crumbled bacon until well combined.
6. Season with salt and pepper to taste.
7. Serve hot, garnished with chopped scallions or chives if desired.

Cooking Time: 15-20 minutes

Summary

Get ready to cook up a storm with these 20 delicious keto recipes for every meal! From breakfast to dinner, and even snacks in between, this collection has got you covered. Savor the flavors of Blackstone-inspired dishes like cheeseburger skillets, garlic butter steak, grilled chicken thighs, and more. With a range of options from beef to pork to seafood, there’s something for everyone. Plus, with keto-friendly twists on classic recipes, you’ll be indulging in mouth-watering meals that fit your dietary needs. Try them out and take your keto cooking game to the next level!