Are you tired of the same old boring salmon dishes? Look no further! We’ve got a collection of 18 mouth-watering pan-seared salmon recipes that will elevate your cooking game and impress your friends and family. From classic lemon garlic to sweet maple glaze, we’ve got something for everyone.
In this article, we’ll dive into the world of pan-seared salmon and explore the endless possibilities when it comes to flavor and presentation. Whether you’re a seasoned chef or a culinary newbie, these recipes are sure to inspire and delight. So go ahead, get cooking, and let’s get started!
Pan-Seared Lemon Garlic Salmon
Savor the bright, citrusy flavors of this pan-seared salmon recipe, infused with the richness of garlic and lemon.
Ingredients:
– 4 salmon fillets (6 oz each)
– 2 lemons, juiced
– 3 cloves garlic, minced
– 1 tsp olive oil
– Salt and pepper, to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat a non-stick skillet or cast-iron pan over medium-high heat.
2. In a small bowl, whisk together lemon juice, garlic, salt, and pepper.
3. Place the salmon fillets in the prepared pan, skin side up (if applicable).
4. Brush the lemon-garlic mixture evenly over the salmon.
5. Cook for 3-4 minutes or until the fish is cooked through and flakes easily with a fork.
6. Flip the salmon and cook for an additional 1-2 minutes, or until crispy on the outside.
7. Remove from heat and garnish with chopped parsley, if desired.
Cooking Time: Approximately 8-10 minutes per serving
Herb-Crusted Pan-Seared Salmon
Elevate your dinner game with this flavorful and moist pan-seared salmon recipe, topped with a savory herb crust.
Ingredients:
– 4 salmon fillets (6 oz each)
– 1/4 cup olive oil
– 2 tbsp chopped fresh parsley
– 2 tbsp chopped fresh dill
– 2 tbsp lemon zest
– 1 tsp garlic powder
– Salt and pepper to taste
Instructions:
1. Preheat a non-stick skillet over medium-high heat.
2. In a small bowl, mix together olive oil, parsley, dill, lemon zest, and garlic powder.
3. Season the salmon fillets with salt and pepper.
4. Place the salmon in the skillet, skin side up (if it has skin).
5. Spoon the herb mixture evenly over each salmon fillet.
6. Cook for 2-3 minutes or until the crust is golden brown and the fish is cooked through.
7. Flip the salmon and cook for an additional 1-2 minutes.
Cooking Time: 4-5 minutes per side, depending on thickness
Maple Glazed Pan-Seared Salmon
Elevate your seafood game with this sweet and savory recipe, featuring pan-seared salmon glazed with a rich maple syrup reduction.
Ingredients:
– 4 salmon fillets (6 oz each)
– 1/2 cup pure maple syrup
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 1 tsp Dijon mustard
– Salt and pepper to taste
– Fresh parsley or thyme for garnish
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small saucepan, combine maple syrup, olive oil, garlic, and mustard. Bring to a boil over medium-high heat, then reduce to simmer and cook for 5 minutes.
3. Season salmon fillets with salt and pepper.
4. Heat a large skillet over medium-high heat. Add salmon and sear for 2-3 minutes per side, or until cooked through.
5. Brush maple glaze over the salmon during the last minute of cooking.
6. Serve immediately, garnished with fresh parsley or thyme.
Cooking Time: 12-15 minutes
Pan-Seared Teriyaki Salmon
Pan-Seared Teriyaki Salmon Recipe
A flavorful and succulent salmon dish, pan-seared teriyaki salmon is perfect for a quick weeknight dinner or special occasion.
Ingredients:
– 4 salmon fillets (6 oz each)
– 1/2 cup teriyaki sauce
– 2 tbsp vegetable oil
– 2 cloves garlic, minced
– 1 tsp grated ginger
– Salt and pepper to taste
Instructions:
1. Preheat a non-stick skillet or cast-iron pan over medium-high heat.
2. In a small bowl, whisk together teriyaki sauce, garlic, and ginger.
3. Brush the mixture evenly onto both sides of the salmon fillets.
4. Add 1 tbsp vegetable oil to the preheated pan and swirl to coat.
5. Place the salmon fillets in the pan and sear for 2-3 minutes per side, or until cooked through.
6. Remove from heat and season with salt and pepper to taste.
Cooking Time: 8-10 minutes
Pan-Seared Salmon with Dill Butter
This recipe yields a moist and flavorful salmon dish, elevated by the bright and tangy flavor of dill butter.
Ingredients:
– 4 salmon fillets (6 oz each)
– 1/2 cup unsalted butter, softened
– 2 tbsp chopped fresh dill
– 2 cloves garlic, minced
– Salt and pepper to taste
Instructions:
1. Preheat skillet or sauté pan over medium-high heat.
2. Season salmon fillets with salt and pepper.
3. Add 1 tablespoon of butter to the preheated pan and swirl to coat the bottom.
4. Place a salmon fillet in the pan, skin side up (if it has skin).
5. Cook for 3-4 minutes or until the skin is crispy and golden brown.
6. Flip the salmon over and cook for an additional 2-3 minutes or until cooked through.
7. Meanwhile, mix together remaining butter, dill, and garlic in a small bowl.
8. Serve the pan-seared salmon with a dollop of dill butter on top.
Cooking Time: 10-12 minutes
Pan-Seared Salmon with Honey Mustard Glaze
A sweet and tangy twist on a classic dish, this pan-seared salmon recipe is perfect for a quick weeknight dinner or special occasion.
Ingredients:
– 4 salmon fillets (6 oz each)
– 1/4 cup honey
– 2 tbsp Dijon mustard
– 1 tsp olive oil
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat a non-stick skillet or cast-iron pan over medium-high heat.
2. Season the salmon fillets with salt and pepper.
3. Add the olive oil to the preheated pan and swirl to coat.
4. Sear the salmon for 3-4 minutes on each side, or until cooked through.
5. Meanwhile, combine honey and Dijon mustard in a small bowl.
6. Once the salmon is cooked, brush with the honey-mustard glaze.
7. Garnish with chopped parsley, if desired.
8. Serve immediately.
Cooking Time: 12-15 minutes
Pan-Seared Salmon with Mango Salsa
This recipe combines the rich flavors of pan-seared salmon with a sweet and tangy mango salsa, perfect for a quick and elegant dinner.
Ingredients:
– 4 salmon fillets (6 oz each)
– Salt and pepper
– 2 tbsp olive oil
– 1 ripe mango, diced
– 1/2 cup red onion, diced
– 1 jalapeño pepper, seeded and finely chopped
– 2 tbsp fresh cilantro, chopped
– Juice of 1 lime
– Salt to taste
Instructions:
1. Preheat a non-stick skillet over medium-high heat.
2. Season the salmon fillets with salt and pepper.
3. Add olive oil to the skillet and sear the salmon for 3-4 minutes per side, or until cooked through.
4. Meanwhile, combine mango, red onion, jalapeño, and cilantro in a bowl.
5. Squeeze lime juice over the salsa and season with salt to taste.
6. Serve the pan-seared salmon with the mango salsa spooned on top.
Cooking Time: 12-15 minutes
Pan-Seared Salmon with Avocado Cream
Elevate your dinner game with this flavorful and creamy salmon dish. Pan-searing the salmon provides a crispy crust, while the avocado cream adds a rich and refreshing touch.
Ingredients:
– 4 salmon fillets (6 oz each)
– 1 ripe avocado
– 2 tbsp freshly squeezed lime juice
– 1 tsp olive oil
– Salt and pepper to taste
– Fresh cilantro leaves for garnish
Instructions:
1. Preheat a non-stick skillet or cast-iron pan over medium-high heat.
2. Season the salmon fillets with salt and pepper.
3. Add the olive oil to the preheated pan and sear the salmon for 2-3 minutes on each side, until cooked through.
4. Meanwhile, mash the avocado in a bowl with lime juice, salt, and pepper until smooth.
5. Serve the pan-seared salmon with the avocado cream spooned over the top.
6. Garnish with fresh cilantro leaves and enjoy!
Cooking Time: 10-12 minutes (includes cooking time for salmon)
Pan-Seared Salmon with Creamy Pesto Sauce
Pan-Seared Salmon with Creamy Pesto Sauce
Elevate your dinner game with this flavorful and visually stunning dish that combines the richness of salmon with the brightness of pesto.
Ingredients:
– 4 salmon fillets (6 oz each)
– 1/2 cup freshly made pesto
– 2 tbsp unsalted butter, softened
– 2 lemons, cut into wedges
– Salt and pepper to taste
– Fresh parsley or basil leaves for garnish
Instructions:
1. Preheat your oven to 400°F (200°C).
2. Season the salmon fillets with salt and pepper.
3. In a large skillet, melt 1 tbsp of butter over medium-high heat.
4. Add the salmon fillets, skin side up (if they have skin). Cook for 2-3 minutes or until browned.
5. Flip the salmon and cook for an additional 2-3 minutes or until cooked through.
6. Meanwhile, stir the pesto with a spoon to re-emulsify it if needed.
7. Serve the salmon hot with a dollop of creamy pesto sauce spooned over the top. Garnish with lemon wedges and fresh herbs.
Cooking Time: 12-15 minutes
Pan-Seared Salmon with Garlic Butter
This classic recipe combines the rich flavor of salmon with the savory aroma of garlic butter, making for a mouthwatering main course.
Ingredients:
– 4 salmon fillets (6 oz each)
– 1/2 cup unsalted butter, softened
– 3 cloves garlic, minced
– 2 tbsp freshly squeezed lemon juice
– Salt and pepper to taste
Instructions:
1. Preheat a non-stick skillet over medium-high heat.
2. Rinse the salmon fillets under cold water, pat dry with paper towels.
3. In a small bowl, mix together softened butter and minced garlic until well combined.
4. Place the salmon fillets in the preheated skillet, skin side down (if they have skin).
5. Cook for 3-4 minutes or until the edges start to flake.
6. Flip the salmon over and cook for an additional 2-3 minutes or until cooked through.
7. Remove from heat and sprinkle with salt and pepper to taste.
8. Serve immediately, drizzling garlic butter sauce (remaining butter mixture) over the top.
Cooking Time: 10-12 minutes total
Pan-Seared Salmon with Soy Ginger Glaze
A sweet and savory twist on traditional pan-seared salmon, this recipe combines the flaky fish with a sticky soy ginger glaze for a flavorful and aromatic dish.
Ingredients:
– 4 salmon fillets (6 oz each)
– 1/4 cup soy sauce
– 2 tbsp honey
– 2 tbsp grated fresh ginger
– 2 tbsp olive oil
– 2 cloves garlic, minced
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F.
2. In a small bowl, whisk together soy sauce, honey, ginger, and garlic.
3. Season salmon fillets with salt and pepper.
4. Heat olive oil in a large skillet over medium-high heat. Add salmon fillets and cook for 2-3 minutes on each side, or until cooked through.
5. Brush the soy ginger glaze evenly over the salmon fillets during the last minute of cooking.
6. Transfer the skillet to the preheated oven and bake for an additional 2-3 minutes, or until the glaze is caramelized.
7. Serve immediately.
Cooking Time: 12-15 minutes
Pan-Seared Salmon with Tomato Basil Relish
Savor the flavors of summer with this refreshing and flavorful pan-seared salmon dish, perfectly paired with a sweet and tangy tomato basil relish.
Ingredients:
For the salmon:
– 4 salmon fillets (6 oz each)
– 2 tbsp olive oil
– Salt and pepper to taste
For the tomato basil relish:
– 1 pint cherry tomatoes, halved
– 1/4 cup fresh basil leaves, chopped
– 2 cloves garlic, minced
– 2 tbsp olive oil
– 1 tsp lemon juice
– Salt and pepper to taste
Instructions:
1. Preheat a non-stick skillet over medium-high heat.
2. Season the salmon fillets with salt and pepper.
3. Add the olive oil to the skillet and sear the salmon for 3-4 minutes per side, or until cooked through.
4. Meanwhile, combine the cherry tomatoes, basil, garlic, olive oil, lemon juice, salt, and pepper in a bowl.
5. Serve the pan-seared salmon with the tomato basil relish spooned on top.
Cooking Time: 12-15 minutes
Pan-Seared Salmon with Cilantro Lime Sauce
Elevate your dinner game with this vibrant and flavorful pan-seared salmon, served with a zesty cilantro lime sauce. This dish is perfect for a quick weeknight meal or a special occasion.
Ingredients:
– 4 salmon fillets (6 oz each)
– Salt and pepper
– 2 tbsp olive oil
– 1/4 cup fresh cilantro leaves and stems, chopped
– 2 limes, juiced
– 2 cloves garlic, minced
– 1 tsp honey
Instructions:
1. Preheat a non-stick skillet over medium-high heat.
2. Season the salmon fillets with salt and pepper.
3. Add the olive oil to the skillet and sear the salmon for 3-4 minutes per side, or until cooked through.
4. While the salmon is cooking, combine the chopped cilantro, lime juice, garlic, and honey in a small bowl.
5. Remove the salmon from the skillet and serve with the cilantro lime sauce spooned over the top.
Cooking Time: 12-15 minutes
Pan-Seared Salmon with Lemon Caper Sauce
Pan-Seared Salmon with Lemon Caper Sauce Recipe
A flavorful and elegant dish that combines the richness of salmon with the brightness of lemon and capers, perfect for a weeknight dinner or special occasion.
Ingredients:
– 4 salmon fillets (6 oz each)
– 1/2 cup freshly squeezed lemon juice
– 2 tbsp unsalted butter
– 2 cloves garlic, minced
– 1 tsp Dijon mustard
– 1/4 cup capers, rinsed and drained
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Season salmon fillets with salt and pepper.
3. Heat butter in a large skillet over medium-high heat. Add garlic and cook for 1 minute.
4. Sear salmon for 2-3 minutes per side, or until cooked through.
5. Remove salmon from skillet and set aside.
6. Reduce heat to medium. Add lemon juice, mustard, and capers. Simmer for 2-3 minutes, stirring occasionally.
7. Serve sauce over pan-seared salmon. Garnish with chopped parsley, if desired.
Cooking Time: 12-15 minutes
Pan-Seared Salmon with Spicy Sriracha Glaze
Elevate your salmon game with this bold and flavorful recipe, featuring a spicy sriracha glaze that adds a depth of heat to every bite.
Ingredients:
• 4 salmon fillets (6 oz each)
• 1/4 cup sriracha sauce
• 2 tbsp honey
• 2 tbsp soy sauce
• 2 tbsp rice vinegar
• 2 tbsp vegetable oil
• 2 cloves garlic, minced
• Salt and pepper to taste
Instructions:
1. Preheat a non-stick skillet over medium-high heat.
2. In a small bowl, whisk together sriracha sauce, honey, soy sauce, and rice vinegar.
3. Season the salmon fillets with salt and pepper. Add 1/4 cup of the glaze to each fillet, making sure they’re fully coated.
4. Add 1 tbsp vegetable oil to the skillet and swirl it around. Place a salmon fillet in the skillet and sear for 2-3 minutes on the first side, or until cooked halfway through.
5. Flip the salmon over and cook for an additional 2-3 minutes, or until cooked through.
6. Remove from heat and let rest for 1 minute before serving.
Cooking Time: 8-10 minutes
Pan-Seared Salmon with Balsamic Reduction
Elevate your salmon dish with this simple yet impressive recipe that combines the richness of pan-seared fish with the tanginess of a balsamic reduction.
Ingredients:
– 4 salmon fillets (6 oz each)
– 2 tbsp olive oil
– 1 tsp salt
– 1/2 tsp black pepper
– 1/4 cup balsamic vinegar
– 1/4 cup honey
– Fresh thyme leaves, for garnish
Instructions:
1. Preheat your oven to 400°F (200°C).
2. Season the salmon fillets with salt and black pepper.
3. Heat the olive oil in a large skillet over medium-high heat.
4. Sear the salmon for 2-3 minutes on each side, or until cooked through.
5. Remove the salmon from the skillet and set aside.
6. Reduce the heat to medium-low and add the balsamic vinegar to the skillet.
7. Simmer the vinegar for 5-7 minutes, stirring occasionally, until it thickens slightly.
8. Stir in the honey until dissolved.
9. Serve the pan-seared salmon with the balsamic reduction spooned over the top. Garnish with fresh thyme leaves.
Cooking Time: 12-15 minutes
Pan-Seared Salmon with Chimichurri Sauce
A flavorful and vibrant dish that combines the richness of pan-seared salmon with the bright, herby flavors of chimichurri sauce.
Ingredients:
– 4 salmon fillets (6 oz each)
– 1/2 cup olive oil
– 1/4 cup fresh parsley, chopped
– 1/4 cup fresh oregano, chopped
– 2 cloves garlic, minced
– 1 tablespoon red wine vinegar
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, combine parsley, oregano, garlic, salt, and pepper.
3. Pan-sear the salmon fillets for 3-4 minutes per side, or until cooked through.
4. Remove from heat and top each fillet with chimichurri sauce (see below).
5. Serve immediately.
Chimichurri Sauce:
1. Combine olive oil, parsley mixture, red wine vinegar, salt, and pepper in a bowl.
2. Stir to combine.
3. Refrigerate for at least 30 minutes to allow flavors to meld.
Cooking Time: 12-15 minutes
Pan-Seared Salmon with Rosemary Garlic Butter
A flavorful and aromatic dish that showcases the best of salmon’s rich flavor, elevated by the brightness of rosemary and pungency of garlic.
Ingredients:
– 4 salmon fillets (6 oz each)
– 2 tbsp unsalted butter, softened
– 2 sprigs fresh rosemary, chopped
– 1 clove garlic, minced
– Salt and pepper to taste
Instructions:
1. Preheat a non-stick skillet over medium-high heat.
2. Season the salmon fillets with salt and pepper.
3. In a small bowl, mix together the softened butter, chopped rosemary, and minced garlic.
4. Place the salmon fillets in the skillet, leaving about 1 inch of space between each piece.
5. Spread a pat of the rosemary-garlic butter on top of each salmon fillet.
6. Cook for 3-4 minutes per side, or until cooked through to desired doneness.
7. Remove from heat and serve immediately.
Cooking Time: 12-16 minutes
Summary
Indulge in the rich flavor and versatility of salmon with these 18 mouthwatering recipes. From classic pan-seared dishes to innovative fusion flavors, our collection offers a diverse range of options for any taste or occasion. Discover how to elevate your cooking skills with simple yet impressive methods like pan-searing, glazing, and saucing. Explore the possibilities of lemon-garlic, herb-crusted, maple-glazed, teriyaki, dill-buttered, honey-mustarded, mango-salsa-topped, avocado-creamed, pesto-sauced, garlic-buttered, soy-ginger-glazed, tomato-basil-relished, cilantro-lime-sauced, lemon-caper-sauced, sriracha-glazed, balsamic-reduced, chimichurri-sauced, and rosemary-garlic butter-topped salmon dishes. Your taste buds will thank you!
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