Get ready to be transported to the sun-kissed shores of Hawaii with these mouthwatering Mahi Mahi recipes! The flavors of the islands come alive in this collection of 18 delicious and easy-to-make dishes that will have you hooked from the first bite. From classic poke bowls to grilled skewers, and from creamy sauces to spicy stir-fries, there’s something for every taste bud.
In this article, we’ll take you on a culinary journey through the tropics, exploring the rich flavors and textures of Mahi Mahi, paired with fresh pineapple, mango, coconut, and more. Whether you’re looking for a quick weeknight dinner or a show-stopping centerpiece for your next luau party, these recipes are sure to impress.
Stay tuned for our first recipe, where we’ll be grilling up some Hawaiian-style goodness with Pineapple Salsa!
Grilled Hawaiian Mahi Mahi with Pineapple Salsa
Experience the tropical flavors of Hawaii with this simple and delicious recipe for grilled mahi mahi, served with a sweet and tangy pineapple salsa.
Ingredients:
– 4 mahi mahi fillets (6 oz each)
– 1/4 cup brown sugar
– 2 tbsp soy sauce
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 1 tsp grated ginger
– Salt and pepper to taste
– Pineapple Salsa (see below)
Pineapple Salsa:
– 1 cup diced fresh pineapple
– 1/2 cup diced red onion
– 1 jalapeño pepper, seeded and finely chopped
– Juice of 1 lime
– Salt to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together brown sugar, soy sauce, olive oil, garlic, and ginger.
3. Brush the mixture evenly onto both sides of the mahi mahi fillets.
4. Season with salt and pepper to taste.
5. Grill mahi mahi for 4-6 minutes per side, or until cooked through.
6. Serve with Pineapple Salsa.
Cooking Time: 12-15 minutes
Hawaiian Mahi Mahi Poke Bowl
Hawaiian Mahi Mahi Poke Bowl Recipe
A refreshing and flavorful poke bowl that combines the sweetness of mahi mahi with a medley of Asian-inspired flavors.
Ingredients:
– 1 lb sashimi-grade mahi mahi, cut into small pieces
– 1/2 cup soy sauce
– 1/4 cup sesame oil
– 2 cloves garlic, minced
– 1 tablespoon grated ginger
– 1/4 cup chopped green onions
– 1/4 cup diced cucumber
– 1/4 cup pickled ginger slices
– Salt and pepper to taste
– Cooked white or brown rice for serving
Instructions:
1. In a large bowl, whisk together soy sauce, sesame oil, garlic, and ginger.
2. Add the mahi mahi pieces to the marinade and refrigerate for at least 30 minutes.
3. Prepare your desired toppings (green onions, cucumber, pickled ginger).
4. Cook rice according to package instructions.
5. To assemble the bowls, place a scoop of cooked rice in the bottom, followed by a portion of marinated mahi mahi, and top with your chosen toppings.
Cooking Time: 30 minutes
Coconut Crusted Hawaiian Mahi Mahi
Experience the tropical flavors of Hawaii with this deliciously easy recipe! Pan-seared Mahi Mahi fillets coated in a crunchy coconut crust, served with a hint of sweet and savory.
Ingredients:
– 4 Mahi Mahi fillets (6 oz each)
– 1 cup unsweetened shredded coconut
– 1/2 cup panko breadcrumbs
– 2 tbsp olive oil
– 2 tbsp honey
– 1 tsp soy sauce
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a shallow dish, mix together coconut, panko breadcrumbs, salt, and pepper.
3. Dip each Mahi Mahi fillet into the honey mixture, then coat in the coconut-panko mixture, pressing gently to adhere.
4. Heat olive oil in an oven-safe skillet over medium-high heat. Sear coated fish for 2 minutes on each side.
5. Transfer skillet to preheated oven and bake for 8-10 minutes or until cooked through.
6. Serve hot, garnished with chopped parsley if desired.
Cooking Time: 12-15 minutes
Pan-Seared Hawaiian Mahi Mahi with Mango Sauce
Experience the flavors of Hawaii with this sweet and savory dish, featuring fresh mahi mahi, caramelized mango sauce, and a hint of tropical spices.
Ingredients:
– 4 mahi mahi fillets (6 oz each)
– 1 ripe mango, diced
– 2 tbsp brown sugar
– 1 tsp grated ginger
– 1/4 cup soy sauce
– 2 tbsp olive oil
– Salt and pepper to taste
– Fresh cilantro leaves for garnish
Instructions:
1. Preheat pan over medium-high heat.
2. Season mahi mahi with salt and pepper.
3. Add 1 tbsp olive oil to pan; sear fish for 3-4 minutes per side, or until cooked through.
4. In a separate pan, combine mango, brown sugar, ginger, and soy sauce. Cook over medium heat, stirring occasionally, until mango is caramelized (about 10-12 minutes).
5. Serve mahi mahi with mango sauce spooned over the top. Garnish with cilantro leaves.
Cooking Time: 15-18 minutes
Hawaiian Mahi Mahi Tacos with Lime Crema
Experience the tropical flavors of Hawaii in these mouthwatering tacos, featuring mahi mahi, a popular fish species native to Hawaiian waters. A zesty lime crema adds a burst of freshness and creaminess to this delightful dish.
Ingredients:
– 1 pound mahi mahi fillets
– 1/4 cup soy sauce
– 2 tablespoons honey
– 2 tablespoons vegetable oil
– 8 corn tortillas
– Lime crema (see below)
– Sliced green onions, cilantro, and lime wedges for garnish
Lime Crema:
– 1 cup sour cream
– 2 tablespoons freshly squeezed lime juice
– 1 tablespoon honey
– Salt to taste
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. Marinate mahi mahi in soy sauce, honey, and vegetable oil for at least 30 minutes.
3. Grill mahi mahi for 4-5 minutes per side, or until cooked through.
4. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20 seconds.
5. Assemble tacos with grilled mahi mahi, lime crema, and garnishes.
Cooking Time: 15-20 minutes
Baked Hawaiian Mahi Mahi with Macadamia Nut Crust
This sweet and savory recipe combines the flavors of Hawaii with a crunchy macadamia nut crust, perfectly baked to flaky perfection.
Ingredients:
– 4 mahi mahi fillets (6 oz each)
– 1/2 cup macadamia nuts
– 1/4 cup brown sugar
– 1 tablespoon soy sauce
– 1 tablespoon honey
– 1 teaspoon grated ginger
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a food processor, grind macadamia nuts until coarsely chopped.
3. In a small bowl, mix together brown sugar, soy sauce, honey, and ginger.
4. Place each mahi mahi fillet on a baking sheet lined with parchment paper.
5. Divide the nut mixture evenly among the fish, spreading it over the top of each fillet.
6. Season with salt and pepper to taste.
7. Bake for 12-15 minutes or until cooked through.
Cooking Time: 12-15 minutes
Hawaiian Mahi Mahi with Teriyaki Glaze
Experience the flavors of Hawaii with this sweet and savory mahi mahi dish, smothered in a rich teriyaki glaze.
Ingredients:
– 4 mahi mahi fillets (6 oz each)
– 1/2 cup teriyaki sauce
– 1/4 cup brown sugar
– 2 tbsp soy sauce
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 1 tsp grated ginger
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together teriyaki sauce, brown sugar, soy sauce, and olive oil.
3. Place mahi mahi fillets in a shallow baking dish. Brush the top of each fillet with the glaze mixture.
4. Sprinkle garlic and ginger evenly over the fish.
5. Bake for 12-15 minutes or until the fish is cooked through and flakes easily with a fork.
Cooking Time: 12-15 minutes
Spicy Hawaiian Mahi Mahi Stir-Fry
Experience the bold flavors of Hawaii with this spicy and savory mahi mahi stir-fry, perfect for a quick and delicious dinner.
Ingredients:
– 4 mahi mahi fillets (6 oz each)
– 2 tbsp vegetable oil
– 1 onion, sliced
– 2 cloves garlic, minced
– 1 cup pineapple chunks
– 1/2 cup bell pepper strips
– 1 jalapeño pepper, sliced
– 2 tsp soy sauce
– 1 tsp honey
– Salt and pepper to taste
– Fresh cilantro leaves for garnish
Instructions:
1. Heat oil in a wok or large skillet over medium-high heat.
2. Add onion and garlic; cook until onion is translucent (3-4 minutes).
3. Add pineapple, bell pepper, and jalapeño; cook 2-3 minutes.
4. Add mahi mahi fillets; cook 3-4 minutes per side, or until cooked through.
5. Stir in soy sauce and honey; season with salt and pepper to taste.
6. Garnish with cilantro leaves.
Cooking Time: 15-20 minutes
Hawaiian Mahi Mahi Ceviche with Avocado
A refreshing twist on traditional ceviche, this Hawaiian-inspired recipe combines the flavors of mahi mahi, avocado, and tropical fruit for a delicious and healthy appetizer.
Ingredients:
– 1 pound mahi mahi fillets, cut into small pieces
– 1 ripe avocado, diced
– 1 cup mixed tropical fruit (such as mango, pineapple, kiwi)
– 1/2 cup freshly squeezed lime juice
– 1/4 cup chopped fresh cilantro
– Salt and pepper to taste
Instructions:
1. In a large bowl, combine mahi mahi pieces, diced avocado, and tropical fruit.
2. Squeeze lime juice over the mixture, making sure that all the fish is coated.
3. Sprinkle chopped cilantro over the top and season with salt and pepper to taste.
4. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
5. Serve chilled, garnished with additional avocado slices or tropical fruit if desired.
Cooking Time: 30 minutes (includes marinating time)
Blackened Hawaiian Mahi Mahi with Coconut Rice
Experience the tropical flavors of Hawaii with this mouthwatering dish, featuring blackened mahi mahi served atop a bed of creamy coconut rice.
Ingredients:
For the Blackened Mahi Mahi:
– 4 mahi mahi fillets (6 oz each)
– 2 tbsp olive oil
– 1 tsp paprika
– 1 tsp garlic powder
– 1 tsp salt
– 1/2 tsp black pepper
– 2 tbsp brown sugar
For the Coconut Rice:
– 1 cup uncooked white rice
– 1 cup coconut milk
– 1 cup water
– 1 tsp salt
– 1 tbsp unsweetened shredded coconut (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together paprika, garlic powder, salt, black pepper, and brown sugar.
3. Brush both sides of the mahi mahi fillets with olive oil, then coat evenly with the spice mixture.
4. Heat a skillet over medium-high heat; cook the mahi mahi for 2-3 minutes per side or until cooked through.
5. Cook the coconut rice according to package instructions. Mix in coconut milk, water, and salt. Stir in unsweetened shredded coconut, if using.
6. Serve blackened mahi mahi on top of coconut rice.
Cooking Time: 20-25 minutes
Hawaiian Mahi Mahi Kebabs with Bell Peppers
Elevate your outdoor gatherings with these flavorful and colorful kebabs, inspired by the islands of Hawaii. Fresh mahi mahi, bell peppers, and a hint of tropical spices come together in perfect harmony.
Ingredients:
– 1 lb mahi mahi fillets, cut into 1-inch pieces
– 2 large bell peppers (any color), sliced into 1-inch strips
– 1/4 cup soy sauce
– 2 tbsp brown sugar
– 2 tbsp chopped fresh cilantro
– 1 tsp grated ginger
– Salt and pepper to taste
– Wooden skewers, soaked in water for at least 30 minutes
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a large bowl, whisk together soy sauce, brown sugar, cilantro, ginger, salt, and pepper.
3. Add mahi mahi pieces and marinate for at least 15 minutes.
4. Thread marinated mahi mahi, bell peppers, and any desired onion or pineapple onto skewers.
5. Grill kebabs for 8-10 minutes per side, or until fish is cooked through.
6. Serve immediately with your favorite sides and a squeeze of fresh lime juice.
Cooking Time: Approximately 16-20 minutes.
Lemon Garlic Butter Hawaiian Mahi Mahi
Elevate your seafood game with this flavorful and moist mahi mahi dish, infused with the brightness of lemon, the richness of garlic butter, and the tropical flair of Hawaii.
Ingredients:
– 4 mahi mahi fillets (6 oz each)
– 1/2 cup unsalted butter, softened
– 2 cloves garlic, minced
– 2 lemons, juiced
– 1 tablespoon chopped fresh parsley
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F.
2. In a small bowl, mix together softened butter, garlic, lemon juice, and parsley.
3. Place mahi mahi fillets on a baking sheet lined with parchment paper.
4. Spread the lemon-garlic butter mixture evenly over each fillet.
5. Season with salt and pepper to taste.
6. Bake for 12-15 minutes or until cooked through.
Cooking Time: 12-15 minutes
Hawaiian Mahi Mahi with Passion Fruit Sauce
Experience the tropical flavors of Hawaii with this refreshing recipe that combines the sweetness of mahi mahi with the tanginess of passion fruit. This dish is perfect for a summer evening or a special occasion.
Ingredients:
– 4 mahi mahi fillets (6 oz each)
– 1 cup passion fruit puree
– 2 tbsp honey
– 1 tsp soy sauce
– 1 tsp lime juice
– 2 cloves garlic, minced
– 1/4 cup chopped fresh cilantro
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together passion fruit puree, honey, soy sauce, lime juice, and garlic.
3. Place mahi mahi fillets on a baking sheet lined with parchment paper.
4. Brush the top of each fillet with the passion fruit mixture.
5. Bake for 12-15 minutes or until cooked through.
6. Sprinkle chopped cilantro on top of each fillet before serving.
Cooking Time: 12-15 minutes
Grilled Hawaiian Mahi Mahi and Pineapple Skewers
Savor the flavors of the islands with this mouthwatering combination of grilled mahi mahi, sweet pineapple, and tangy teriyaki sauce.
Ingredients:
– 4 mahi mahi fillets (6 oz each)
– 1 cup pineapple chunks
– 1/2 cup teriyaki sauce
– 1/4 cup brown sugar
– 2 tbsp soy sauce
– 2 tbsp olive oil
– 1 tsp sesame oil
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together teriyaki sauce, brown sugar, soy sauce, olive oil, and sesame oil.
3. Thread mahi mahi fillets and pineapple chunks onto skewers.
4. Brush the mahi mahi with the teriyaki glaze.
5. Grill for 8-10 minutes per side, or until fish is cooked through.
6. Serve immediately, garnished with fresh cilantro leaves if desired.
Cooking Time: 16-20 minutes
Hawaiian Mahi Mahi Salad with Papaya Dressing
Experience the tropical flavors of Hawaii with this refreshing salad featuring mahi mahi, a popular seafood choice in Hawaiian cuisine. This recipe combines the delicate fish with sweet papaya and tangy lime, creating a deliciously light and zesty dish perfect for warm weather.
Ingredients:
– 1 lb mahi mahi fillets
– 2 cups mixed greens (arugula, spinach, etc.)
– 1 cup diced papaya
– 1/2 cup chopped fresh cilantro
– 1/4 cup crumbled feta cheese (optional)
– 2 tbsp olive oil
– 2 tbsp freshly squeezed lime juice
– Salt and pepper to taste
Instructions:
1. Preheat grill or oven to medium-high heat.
2. Season mahi mahi with salt and pepper; cook for 8-10 minutes, or until flaky and tender.
3. In a separate bowl, whisk together papaya, cilantro, feta cheese (if using), olive oil, and lime juice.
4. Toss mixed greens with papaya dressing.
5. Slice cooked mahi mahi into thin strips; add to salad.
6. Serve immediately and enjoy!
Cooking Time: 15-20 minutes
Sweet Chili Glazed Hawaiian Mahi Mahi
Sweet Chili Glazed Hawaiian Mahi Mahi Recipe
Experience the tropical flavors of Hawaii with this sweet and savory mahi mahi dish, glazed to perfection with a sticky chili sauce.
Ingredients:
– 4 mahi mahi fillets (6 oz each)
– 1/2 cup honey
– 1/4 cup ketchup
– 2 tbsp soy sauce
– 2 tbsp brown sugar
– 1 tsp grated ginger
– 1 tsp sesame oil
– 1/4 cup chopped green onions for garnish
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together honey, ketchup, soy sauce, brown sugar, and ginger.
3. Place the mahi mahi fillets on a baking sheet lined with parchment paper.
4. Brush the glaze evenly over both sides of the fish.
5. Drizzle sesame oil over the top of each fillet.
6. Bake for 12-15 minutes or until cooked through.
7. Garnish with green onions and serve immediately.
Cooking Time: 12-15 minutes
Hawaiian Mahi Mahi Soup with Coconut Broth
Experience the tropical flavors of Hawaii with this creamy and aromatic soup featuring fresh mahi mahi, coconut broth, and a hint of ginger. Perfect for a comforting meal on a chilly evening.
Ingredients:
– 1 lb mahi mahi fillets
– 2 tablespoons vegetable oil
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 tablespoon grated fresh ginger
– 1 can coconut milk
– 4 cups chicken broth
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– Fresh cilantro leaves for garnish
Instructions:
1. Heat oil in a large pot over medium-high heat. Add onion and garlic; cook until softened, 3-4 minutes.
2. Add ginger and mahi mahi fillets; cook for an additional minute.
3. Pour in coconut milk and chicken broth. Bring to a simmer.
4. Reduce heat to low and let soup simmer for 10-12 minutes or until fish is cooked through.
5. Season with salt and pepper to taste.
6. Serve hot, garnished with fresh cilantro leaves.
Cooking Time: 15-17 minutes
Hawaiian Mahi Mahi Burger with Grilled Pineapple
Experience the flavors of the islands with this mouthwatering burger featuring mahi mahi, grilled pineapple, and a hint of tropical spices.
Ingredients:
– 4 mahi mahi fillets (about 6 oz each)
– 1 ripe pineapple, cut into 1-inch slices
– 2 hamburger buns
– 2 tablespoons soy sauce
– 1 tablespoon brown sugar
– 1 teaspoon sesame oil
– Salt and pepper to taste
– Lettuce, tomato, cheese, and pickles (optional)
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a small bowl, whisk together soy sauce, brown sugar, and sesame oil. Brush the mixture evenly onto both sides of the mahi mahi fillets.
3. Grill the mahi mahi for 4-5 minutes per side, or until cooked through.
4. Meanwhile, grill pineapple slices for about 2-3 minutes per side, or until caramelized.
5. Assemble burgers by placing a grilled mahi mahi patty on each bun, followed by a few slices of grilled pineapple, lettuce, tomato, cheese, and pickles (if using).
6. Serve immediately and enjoy!
Cooking Time: 12-15 minutes
Summary
Get ready to indulge in the flavors of Hawaii with these 18 mouth-watering Mahi Mahi recipes! From classic grilled and pan-seared dishes to innovative poke bowls, tacos, and burgers, there’s something for everyone. Try your hand at making a Pineapple Salsa to accompany your Grilled Hawaiian Mahi Mahi, or go tropical with Coconut Crusted Hawaiian Mahi Mahi. Whether you’re in the mood for sweet and tangy Mango Sauce or spicy Teriyaki Glaze, these recipes will transport you to the islands of Hawaii.
Leave a Reply