Start your day off right with these 18 delicious and fluffy almond flour breakfast recipes! From sweet treats like Almond Flour Pancakes with Blueberry Compote to savory options like Almond Flour Zucchini Bread, there’s something for everyone. And the best part? These recipes are all gluten-free and perfect for those looking for a low-carb or paleo-friendly breakfast option.
In this article, we’ll dive into some of our favorite almond flour breakfast recipes that are sure to become new morning staples. From classic pancakes and waffles to muffins, scones, and more, there’s no shortage of creative ways to use this versatile ingredient. Whether you’re a busy professional looking for a quick and easy breakfast on-the-go or a weekend warrior who loves to spend time in the kitchen, these recipes are sure to please.
So grab your mixing bowls and baking sheets, and let’s get started! In the next section, we’ll explore some of our favorite almond flour pancake and waffle recipes.
Almond Flour Pancakes with Blueberry Compote
Start your day with a delicious breakfast treat that’s gluten-free and packed with flavor. These pancakes are made with almond flour, eggs, and milk, then topped with a sweet and tangy blueberry compote.
Ingredients:
For the pancakes:
– 1 1/2 cups almond flour
– 3 large eggs
– 1/4 cup milk
– 1/4 teaspoon salt
– 1 tablespoon honey or maple syrup (optional)
For the blueberry compote:
– 1 cup fresh or frozen blueberries
– 2 tablespoons honey or maple syrup
– 1 tablespoon lemon juice
Instructions:
1. Preheat a non-stick skillet or griddle over medium heat.
2. In a bowl, whisk together almond flour, eggs, milk, and salt until smooth.
3. Add honey or maple syrup if using; whisk to combine.
4. Pour 1/4 cup of batter onto the skillet or griddle.
5. Cook for 2-3 minutes, until bubbles appear on the surface and edges start to dry.
6. Flip and cook for another minute, until golden brown.
7. For the compote, mix blueberries, honey or maple syrup, and lemon juice in a small saucepan.
8. Bring to a simmer over medium heat; cook for 5-7 minutes, stirring occasionally, until thickened.
Cooking Time: 15-20 minutes
Banana Almond Flour Muffins
These muffins are a perfect combination of sweet bananas, nutty almond flour, and a hint of cinnamon. A great breakfast or snack option for anyone with dietary restrictions.
Ingredients:
– 3 ripe bananas, mashed
– 1 1/2 cups almond flour
– 1/4 cup coconut sugar
– 2 large eggs
– 1/2 teaspoon baking soda
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon salt
– 1/4 cup unsalted butter, melted
Instructions:
1. Preheat oven to 350°F (180°C). Line a 12-cup muffin tin with paper liners.
2. In a large bowl, combine mashed bananas, almond flour, coconut sugar, and baking soda. Mix well.
3. Add eggs, cinnamon, and salt to the banana mixture. Stir until smooth.
4. Pour in melted butter and mix until combined.
5. Divide batter evenly among muffin cups.
6. Bake for 20-22 minutes or until a toothpick inserted into the center of a muffin comes out clean.
Cooking Time: 20-22 minutes
Cinnamon Roll Almond Flour Waffles
Start your day with a sweet and satisfying breakfast by whipping up these Cinnamon Roll Almond Flour Waffles. The combination of crispy waffles, gooey cinnamon sugar topping, and tender almond flour batter is sure to become a new favorite!
Ingredients:
• 1 1/2 cups almond flour
• 1/4 cup coconut sugar
• 1/4 teaspoon salt
• 3 large eggs
• 1/2 cup unsalted butter, melted
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon vanilla extract
Instructions:
1. Preheat your waffle iron according to the manufacturer’s instructions.
2. In a large bowl, whisk together almond flour, coconut sugar, and salt.
3. In a separate bowl, whisk eggs until frothy. Add melted butter, cinnamon, nutmeg, and vanilla extract; whisk until smooth.
4. Pour wet ingredients into dry ingredients; stir until just combined (do not overmix).
5. Cook waffles according to iron’s instructions. Repeat with remaining batter.
6. While waffles are still warm, sprinkle with cinnamon sugar mixture (1 tablespoon granulated sugar + 1/4 teaspoon ground cinnamon).
Cooking Time: 3-4 minutes per waffle
Almond Flour Chocolate Chip Scones
Moist and flavorful scones made with almond flour, perfect for a quick breakfast or afternoon treat.
Ingredients:
– 1 1/2 cups almond flour
– 1/4 cup granulated sugar
– 1/2 teaspoon baking powder
– 1/2 teaspoon salt
– 1/2 cup cold unsalted butter, cut into small pieces
– 3 large eggs
– 1 teaspoon vanilla extract
– 1 cup semi-sweet chocolate chips
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together almond flour, sugar, baking powder, and salt.
3. Add cold butter and use a pastry blender or your fingers to work it into the dry ingredients until mixture resembles coarse crumbs.
4. In a separate bowl, whisk together eggs and vanilla extract. Pour wet ingredients into dry ingredients and stir until just combined.
5. Fold in chocolate chips.
6. Turn dough out onto a lightly floured surface and gently knead 2-3 times until it comes together.
7. Pat dough into a circle about 1 inch thick. Cut into wedges or use a biscuit cutter to create shapes.
8. Place scones on prepared baking sheet, leaving about 1 inch of space between each.
9. Bake for 18-20 minutes, or until golden brown.
Cooking Time: 18-20 minutes
Lemon Poppy Seed Almond Flour Bread
Brighten up your day with this refreshing and flavorful bread, infused with the citrusy zest of lemon, the crunch of poppy seeds, and the nutty taste of almond flour.
Ingredients:
– 1 1/2 cups almond flour
– 1/4 cup granulated sugar
– 2 teaspoons baking powder
– 1/4 teaspoon salt
– 1/2 cup unsalted butter, melted
– 2 large eggs
– 1 tablespoon freshly squeezed lemon juice
– 1 teaspoon grated lemon zest
– 1 tablespoon poppy seeds
Instructions:
1. Preheat oven to 375°F (190°C). Grease a 9×5-inch loaf pan.
2. In a medium bowl, whisk together almond flour, sugar, baking powder, and salt.
3. In a large bowl, combine melted butter, eggs, lemon juice, and lemon zest. Whisk until smooth.
4. Add the dry ingredients to the wet ingredients and stir until just combined. Fold in poppy seeds.
5. Pour batter into prepared loaf pan and bake for 45-50 minutes or until a toothpick inserted comes out clean.
Cooking Time: 45-50 minutes
Almond Flour Crepes with Strawberry Filling
Transform your breakfast or brunch game with these delicate almond flour crepes, filled with a sweet and tangy strawberry filling. Perfect for a special occasion or a cozy morning treat.
Ingredients:
– 1 cup almond flour
– 2 large eggs
– 1/4 cup granulated sugar
– 1/2 cup whole milk
– 1/4 teaspoon salt
– Filling ingredients (see below)
Strawberry Filling:
– 1 cup fresh strawberries, hulled and sliced
– 2 tablespoons granulated sugar
– 2 tablespoons honey
Instructions:
1. In a medium bowl, whisk together almond flour, eggs, sugar, milk, and salt until smooth.
2. Heat a small non-stick skillet or crepe pan over medium heat.
3. Pour in a thin layer of batter (about 1/4 cup) and tilt to evenly coat the bottom.
4. Cook for 1-2 minutes or until edges start to curl and surface is dry.
5. Loosen with a spatula and flip. Cook for another minute.
6. Repeat with remaining batter, filling as desired.
Cooking Time: Approximately 15-20 crepes
Pumpkin Spice Almond Flour Donuts
Warm up with these soft and fluffy donuts infused with the comforting flavors of pumpkin, cinnamon, and nutmeg. Perfect for fall gatherings or a cozy afternoon treat.
Ingredients:
– 1 1/2 cups almond flour
– 1/4 cup granulated sugar
– 1/2 teaspoon salt
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– 1/4 teaspoon ground ginger
– 1/2 cup canned pumpkin puree
– 2 large eggs
– 1/4 cup whole milk
– Confectioners’ sugar, for dusting
Instructions:
1. Preheat the oil in a deep frying pan to 375°F (190°C).
2. In a medium bowl, whisk together almond flour, sugar, salt, cinnamon, nutmeg, and ginger.
3. In a separate bowl, whisk together pumpkin puree, eggs, and milk.
4. Pour the wet ingredients into the dry ingredients and stir until combined.
5. Using a piping bag or a spoon, drop the dough into the hot oil, making 2-3 donuts per batch.
6. Fry for 2-3 minutes on each side, or until golden brown.
7. Remove from oil and place on paper towels to drain excess oil.
8. Dust with confectioners’ sugar before serving.
Cooking Time: 15-20 minutes
Almond Flour Banana Bread
This recipe combines the natural sweetness of ripe bananas with the nutty flavor of almond flour, resulting in a moist and aromatic banana bread that’s perfect for a snack or dessert.
Ingredients:
– 3 large ripe bananas, mashed
– 1 1/2 cups almond flour
– 1/4 cup granulated sugar
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1/4 cup unsalted butter, melted
– 2 large eggs
– 1 teaspoon vanilla extract
– Optional: chopped walnuts or pecans for added texture and flavor
Instructions:
1. Preheat oven to 350°F (175°C). Grease a 9×5-inch loaf pan.
2. In a medium bowl, whisk together almond flour, sugar, baking powder, and salt.
3. In a large bowl, combine mashed bananas, melted butter, eggs, and vanilla extract. Stir until smooth.
4. Add the dry ingredients to the wet ingredients and stir until just combined. Do not overmix.
5. Pour batter into prepared loaf pan and bake for 45-50 minutes or until a toothpick inserted in the center comes out clean.
6. Let cool on wire rack before slicing and serving.
Cooking Time: 45-50 minutes
Blueberry Almond Flour Coffee Cake
A delicious and moist coffee cake infused with the sweetness of blueberries and the nutty flavor of almond flour, perfect for a breakfast or brunch treat.
Ingredients:
– 1 1/2 cups almond flour
– 1/4 cup granulated sugar
– 1/2 teaspoon salt
– 1/2 teaspoon active dry yeast
– 1 cup warm milk (105°F – 115°F)
– 1 large egg, beaten
– 1/4 cup melted unsalted butter
– 1 cup fresh or frozen blueberries
– Confectioners’ sugar for dusting (optional)
Instructions:
1. Preheat oven to 375°F (190°C). Grease a 9-inch springform pan and line the bottom with parchment paper.
2. In a large mixing bowl, combine almond flour, granulated sugar, salt, and yeast.
3. In a separate bowl, whisk together warm milk, beaten egg, and melted butter.
4. Pour wet ingredients into dry ingredients and mix until a smooth batter forms.
5. Fold in blueberries.
6. Pour batter into prepared pan and bake for 35-40 minutes or until a toothpick inserted comes out clean.
7. Let cool before dusting with confectioners’ sugar (optional).
Cooking Time: 35-40 minutes
Almond Flour Chia Seed Pudding
A deliciously healthy dessert option that’s free from grains and refined sugars, this pudding is perfect for a sweet treat.
Ingredients:
– 1/2 cup almond flour
– 1/4 cup chia seeds
– 1/2 cup unsweetened almond milk
– 1/4 cup honey or maple syrup (adjust to taste)
– 1/2 teaspoon vanilla extract
Instructions:
1. In a small bowl, mix together the almond flour and chia seeds.
2. In a separate bowl, whisk together the almond milk, honey or maple syrup, and vanilla extract.
3. Add the wet ingredients to the dry ingredients and stir until well combined.
4. Cover the bowl with a cloth and refrigerate for at least 4 hours or overnight to allow the pudding to set.
5. Serve chilled, garnished with your favorite toppings such as sliced fruit, nuts, or shredded coconut.
Cooking Time: 4 hours (or overnight)
Apple Cinnamon Almond Flour Muffins
These moist and flavorful muffins are perfect for a cozy breakfast or snack. Made with almond flour, fresh apple, and warm cinnamon, they’re a delightful treat.
Ingredients:
– 1 1/2 cups almond flour
– 1/4 cup granulated sugar
– 1/2 teaspoon baking powder
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon salt
– 1/2 cup unsalted butter, melted
– 1 large egg
– 1/2 cup diced fresh apple (such as Granny Smith)
– Confectioners’ sugar, for dusting (optional)
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a medium bowl, whisk together almond flour, sugar, baking powder, cinnamon, and salt.
3. In a large bowl, whisk together melted butter, egg, and diced apple.
4. Add the dry ingredients to the wet ingredients and stir until just combined. Do not overmix.
5. Divide batter evenly among muffin cups.
6. Bake for 20-22 minutes, or until tops are golden brown and centers are set.
7. Allow muffins to cool in tin for 5 minutes, then transfer to a wire rack to cool completely.
Cooking Time: 20-22 minutes
Almond Flour Zucchini Bread
This gluten-free zucchini bread recipe uses almond flour as a substitute for traditional wheat flour, making it perfect for those with dietary restrictions. The addition of grated zucchini adds natural moisture and flavor to this delicious quick bread.
Ingredients:
– 1 1/2 cups almond flour
– 1/4 cup granulated sugar
– 3 large eggs
– 1/2 cup grated zucchini
– 1/2 teaspoon baking soda
– 1/2 teaspoon salt
– 1 tablespoon lemon juice
– 1/4 teaspoon ground cinnamon
– 1/4 teaspoon vanilla extract
Instructions:
1. Preheat oven to 350°F (175°C). Grease a 9×5-inch loaf pan.
2. In a large bowl, combine almond flour, sugar, baking soda, and salt.
3. In a separate bowl, whisk together eggs, zucchini, lemon juice, cinnamon, and vanilla extract.
4. Add the wet ingredients to the dry ingredients and stir until just combined.
5. Pour batter into prepared loaf pan and smooth top.
6. Bake for 45-50 minutes or until a toothpick inserted comes out clean.
Cooking Time: 45-50 minutes
Raspberry Almond Flour Thumbprint Cookies
These sweet treats combine the flavors of fresh raspberries and toasted almonds, all wrapped up in a delicate thumbprint cookie. Perfect for a quick snack or as a special treat.
Ingredients:
– 1 1/2 cups almond flour
– 1/4 cup granulated sugar
– 1/4 cup confectioners’ sugar
– 1/2 teaspoon baking soda
– 1/4 teaspoon salt
– 1/2 cup unsalted butter, softened
– 2 large eggs
– 1 tablespoon raspberry jam or preserves
– Fresh raspberries for garnish
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together almond flour, granulated sugar, confectioners’ sugar, baking soda, and salt.
3. Add softened butter and mix until a dough forms.
4. Divide dough into 12 equal pieces. Roll each piece into a ball and then flatten slightly to form a disk shape.
5. Use your thumb or a spoon to create an indentation in the center of each cookie. Fill with about 1/2 teaspoon raspberry jam.
6. Bake for 15-18 minutes, or until edges are lightly golden.
7. Allow cookies to cool on baking sheet for 5 minutes before transferring to a wire rack to cool completely.
Cooking Time: 15-18 minutes
Almond Flour Coconut Granola
Transform your snacking routine with this healthy and delicious granola recipe, made with almond flour, coconut flakes, and a hint of cinnamon.
Ingredients:
– 1 1/2 cups almond flour
– 1/4 cup unsweetened shredded coconut
– 1/4 cup rolled oats
– 1/4 cup honey
– 1/4 cup brown sugar
– 1/2 teaspoon ground cinnamon
– 1/2 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. Preheat oven to 325°F (165°C).
2. In a large bowl, mix together almond flour, coconut flakes, rolled oats, and salt.
3. In a separate bowl, combine honey, brown sugar, cinnamon, and vanilla extract. Stir until smooth.
4. Pour the wet ingredients into the dry mixture and stir until well combined.
5. Spread the granola mixture onto a baking sheet lined with parchment paper.
6. Bake for 20-25 minutes or until lightly toasted.
Cooking Time: 20-25 minutes
Almond Flour Cinnamon Streusel Muffins
Savor the warm aroma of freshly baked muffins infused with the sweetness of cinnamon and crunch of almond streusel topping. These moist and flavorful treats are perfect for a quick breakfast or snack.
Ingredients:
– 1 1/2 cups almond flour
– 1/4 cup granulated sugar
– 2 large eggs
– 1/2 teaspoon baking soda
– 1/2 teaspoon ground cinnamon
– 1/2 teaspoon vanilla extract
– 1/4 cup melted coconut oil
– Streusel topping (see below)
Streusel Topping:
– 1/4 cup almond flour
– 2 tablespoons granulated sugar
– 1 tablespoon unsalted butter, softened
Instructions:
1. Preheat oven to 350°F (180°C). Line a 12-cup muffin tin with paper liners.
2. In a large bowl, whisk together almond flour, sugar, baking soda, cinnamon, and vanilla extract.
3. Add eggs one at a time, whisking until smooth.
4. Melt coconut oil and add to the mixture; whisk until combined.
5. Divide batter evenly among muffin cups.
6. Top each muffin with streusel topping (see below).
7. Bake for 18-20 minutes or until a toothpick inserted in the center comes out clean.
Streusel Topping:
1. In a small bowl, whisk together almond flour and sugar.
2. Add softened butter; mix until crumbly.
3. Sprinkle streusel topping evenly over muffin batter before baking.
Chocolate Almond Flour Protein Bars
These no-bake bars combine the richness of dark chocolate with the crunch of almonds and the nutritional benefits of protein-rich flour, making them a perfect snack for fitness enthusiasts.
Ingredients:
• 1 cup almond flour
• 1/2 cup rolled oats
• 1/4 cup unsweetened cocoa powder
• 1/4 cup melted coconut oil
• 1/4 cup honey or maple syrup
• 2 tablespoons chia seeds
• 1 scoop vanilla protein powder (approximately 30g)
• 1/2 teaspoon salt
• 1/4 cup chopped almonds
• 1/4 cup dark chocolate chips (at least 70% cocoa)
Instructions:
1. In a medium bowl, mix together almond flour, oats, and cocoa powder.
2. In a separate bowl, combine melted coconut oil, honey or maple syrup, and chia seeds. Stir until smooth.
3. Add the protein powder to the wet mixture and stir well.
4. Combine the wet and dry ingredients in a large bowl. Mix until a dough forms.
5. Fold in chopped almonds and dark chocolate chips.
6. Press the mixture into a lined or greased 8×8 inch baking dish.
7. Refrigerate for at least 30 minutes to set before cutting into bars.
Cooking Time: None, as these are no-bake bars! Let them chill for at least 30 minutes before serving.
Almond Flour Lemon Blueberry Scones
Elevate your breakfast game with these moist and flavorful Almond Flour Lemon Blueberry Scones, perfect for a springtime treat.
Ingredients:
– 1 1/2 cups almond flour
– 1/4 cup granulated sugar
– 1/2 teaspoon baking soda
– 1/2 teaspoon salt
– 1/2 cup unsalted butter, chilled and cut into small pieces
– 2 large eggs
– 2 tablespoons freshly squeezed lemon juice
– 1 teaspoon vanilla extract
– 1 cup fresh or frozen blueberries
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together almond flour, sugar, baking soda, and salt.
3. Add cold butter and use a pastry blender or your fingertips to work it into the dry ingredients until mixture resembles coarse crumbs.
4. In a separate bowl, whisk together eggs, lemon juice, and vanilla extract. Pour over dry mixture; stir until just combined.
5. Gently fold in blueberries. Do not overmix.
6. Turn dough out onto a lightly floured surface and gently knead 2-3 times.
7. Pat into a circle about 1 inch thick. Use a biscuit cutter or the rim of a glass to cut out scones.
8. Place on prepared baking sheet, leaving about 1 inch between each scone.
9. Bake for 18-20 minutes, or until golden brown.
Cooking Time: 18-20 minutes
Almond Flour Carrot Cake Breakfast Cookies
Start your day with a sweet treat that’s packed with nutritious ingredients. These breakfast cookies are made with almond flour, carrots, and spices, making them a perfect blend of healthy and indulgent.
Ingredients:
– 1 cup almond flour
– 1/2 cup rolled oats
– 1/4 cup grated carrot
– 1/2 cup coconut sugar
– 1/2 teaspoon baking soda
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– 1/4 teaspoon salt
– 1/2 cup melted coconut oil
– 2 large eggs
– 1 teaspoon vanilla extract
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together almond flour, oats, carrot, sugar, baking soda, cinnamon, nutmeg, and salt.
3. In a separate bowl, whisk together coconut oil, eggs, and vanilla extract.
4. Add the wet ingredients to the dry ingredients and stir until combined.
5. Drop rounded tablespoonfuls of the mixture onto the prepared baking sheet, about 2 inches apart.
6. Bake for 12-15 minutes or until lightly golden.
Cooking Time: 12-15 minutes
Summary
Start your day off right with these 18 scrumptious almond flour breakfast recipes! From fluffy pancakes and waffles to moist muffins and scones, there’s something for everyone. Try making Almond Flour Pancakes with Blueberry Compote or Banana Almond Flour Muffins. For a sweet treat, go for Cinnamon Roll Almond Flour Waffles or Pumpkin Spice Almond Flour Donuts. And don’t forget about the savory options like Almond Flour Zucchini Bread and Lemon Poppy Seed Almond Flour Bread. Whether you’re gluten-free or just looking to mix things up, these recipes are sure to please.
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