As the temperature drops and the nights grow longer, there’s no better way to warm up than with a hearty and delicious Scandinavian dish. The five Nordic countries – Sweden, Norway, Denmark, Finland, and Iceland – are renowned for their rich culinary traditions, which often feature local ingredients like seafood, meatballs, pickled herring, and dark rye bread.
From the comforting warmth of Swedish meatballs to the sweet delight of Norwegian krumkake, Scandinavian cuisine is all about embracing the cozy and the familiar. In this article, we’ll take you on a culinary journey through the five Nordic countries, sharing 20 authentic recipes that are sure to become new favorites. Whether you’re in the mood for something savory or sweet, there’s something here for everyone.
Swedish Meatballs with Lingonberry Sauce
Experience the classic flavors of Sweden with this hearty dish featuring tender meatballs served in a sweet and tangy lingonberry sauce. This traditional recipe is perfect for special occasions or cozy gatherings.
Ingredients:
– 1 pound ground beef
– 1/2 cup breadcrumbs
– 1 egg
– 1 onion, finely chopped
– 2 cloves garlic, minced
– Salt and pepper to taste
– 1 cup lingonberry jam
– 1 tablespoon brown sugar
– 2 tablespoons butter
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. Combine ground beef, breadcrumbs, egg, onion, garlic, salt, and pepper in a bowl. Mix until just combined.
3. Shape into small meatballs, about 1 1/2 inches (3.8 cm) in diameter. Place on a baking sheet lined with parchment paper.
4. Bake for 15-20 minutes or until cooked through.
5. While the meatballs are cooking, combine lingonberry jam and brown sugar in a saucepan over medium heat.
6. Whisk until smooth, then add butter and stir until melted.
7. Serve the meatballs warm with the lingonberry sauce spooned over the top. Garnish with chopped parsley if desired.
Cooking Time: 30-40 minutes
Norwegian Salmon Gravlax with Dill Mustard Sauce
A classic Scandinavian dish, Norwegian Salmon Gravlax is a delicious and elegant appetizer or main course. This recipe combines the rich flavor of salmon with the tanginess of dill mustard sauce.
Ingredients:
– 4 salmon fillets (6 oz each), skin removed
– 1 cup brown sugar
– 1/2 cup kosher salt
– 1/4 cup granulated sugar
– 2 tbsp caraway seeds
– 2 tbsp white wine vinegar
– 2 tbsp dill mustard sauce (see below)
– Fresh dill, chopped (optional)
Dill Mustard Sauce:
– 1/2 cup mayonnaise
– 1/4 cup Dijon mustard
– 2 tbsp chopped fresh dill
– 1 tsp lemon juice
– Salt and pepper to taste
Instructions:
1. Mix brown sugar, kosher salt, granulated sugar, and caraway seeds in a small bowl.
2. Place salmon fillets on a wire rack set over a rimmed baking sheet or tray. Sprinkle the sugar mixture evenly over each fillet.
3. Cover with plastic wrap and refrigerate for at least 4 hours or overnight.
4. Just before serving, mix dill mustard sauce ingredients in a small bowl.
5. Slice the gravlax into thin pieces and serve with dill mustard sauce.
Cooking Time: None (cured in refrigerator)
Danish Smørrebrød with Pickled Herring
Smørrebrød is a traditional Danish open-faced sandwich that pairs perfectly with pickled herring. This classic combination is a staple in Danish cuisine, and for good reason – the tangy, salty flavor of the pickled herring complements the rich buttery bread beautifully.
Ingredients:
– 4 slices of dark rye bread
– 1/2 cup of pickled herring (store-bought or homemade)
– 2 tablespoons of unsalted butter, softened
– Salt and pepper to taste
– Fresh dill leaves for garnish (optional)
Instructions:
1. Slice the dark rye bread into thin pieces.
2. Spread a layer of softened butter on each slice.
3. Top each slice with a spoonful of pickled herring.
4. Season with salt and pepper to taste.
5. Garnish with fresh dill leaves, if desired.
6. Serve immediately.
Cooking Time: 0 minutes (assembled just before serving)
Enjoy your delicious Danish Smørrebrød with Pickled Herring!
Finnish Karelian Pies with Egg Butter
Experience the authentic flavors of Finland with these savory pies filled with rye flour and potato, paired with a rich egg butter spread. Perfect for snacking or as a side dish.
Ingredients:
– 2 cups rye flour
– 1 cup grated raw potatoes
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper
– 1 egg, beaten
– 2 tablespoons unsalted butter, softened
– Water, for dough
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a bowl, combine rye flour, grated potatoes, salt, and pepper. Mix well.
3. Gradually add water to form a dough. Knead for 5 minutes.
4. Divide dough into 8 equal pieces. Roll each piece into a ball and then flatten slightly into a disk shape.
5. Place a tablespoon of butter in the center of each pie. Fold edges to seal, pressing gently.
6. Bake pies for 20-25 minutes or until golden brown.
7. For egg butter, beat egg with a fork until smooth. Add softened butter and mix until combined.
Cooking Time: 20-25 minutes
Icelandic Lamb Stew with Root Vegetables
This hearty stew is a staple of Icelandic cuisine, perfect for a cozy dinner on a cold winter’s night. The lamb and root vegetables combine to create a rich, flavorful broth that’s sure to warm your belly.
Ingredients:
– 1 pound lamb shoulder or shank, cut into 2-inch pieces
– 2 medium carrots, peeled and chopped
– 2 medium parsnips, peeled and chopped
– 1 large sweet potato, peeled and chopped
– 2 cloves garlic, minced
– 1 onion, chopped
– 1 cup lamb broth or beef broth
– 1 tablespoon tomato paste
– 1 teaspoon dried thyme
– Salt and pepper to taste
Instructions:
1. Heat oil in a large Dutch oven over medium-high heat. Add the lamb and cook until browned on all sides, about 5 minutes. Remove from pot.
2. Add more oil if needed, then sauté the onion, garlic, carrots, parsnips, and sweet potato until the vegetables are tender, about 10 minutes.
3. Add the lamb broth, tomato paste, thyme, salt, and pepper to the pot. Stir to combine.
4. Return the lamb to the pot and bring to a boil. Reduce heat to low and simmer, covered, for 2-3 hours or until the lamb is tender.
Cooking Time: 2-3 hours
Swedish Cinnamon Buns (Kanelbullar)
These classic Swedish treats are soft, sweet, and utterly irresistible. With a crispy, buttery crust and a gooey cinnamon filling, they’re the perfect treat to brighten up any day.
Ingredients:
– 1 package active dry yeast
– 2 cups all-purpose flour
– 1/4 cup granulated sugar
– 1/2 teaspoon salt
– 1/2 cup unsalted butter, melted
– 1/2 cup milk
– 2 tablespoons ground cinnamon
– Confectioners’ sugar (optional)
Instructions:
1. In a large mixing bowl, combine yeast, flour, sugar, and salt.
2. Add melted butter, milk, and egg. Mix until a shaggy dough forms.
3. Knead the dough for 5-7 minutes until smooth and elastic.
4. Roll out the dough to a thickness of about 1/8 inch (3 mm).
5. Sprinkle cinnamon evenly over the dough, leaving a 1-inch border around edges.
6. Roll up the dough tightly, starting from one long edge.
7. Cut into 12 equal pieces and place on a baking sheet lined with parchment paper.
8. Bake at 375°F (190°C) for 15-20 minutes or until golden brown.
Tips:
– Let the buns cool for 5 minutes before serving.
– Dust with confectioners’ sugar if desired.
– Store leftovers in an airtight container for up to 3 days.
Norwegian Lefse with Butter and Sugar
Lefse is a traditional Norwegian flatbread that’s crispy on the outside and soft on the inside. Paired with melted butter and sugar, it makes for a simple yet satisfying snack.
Ingredients:
– 2 cups all-purpose flour
– 1/2 cup warm water
– 1/4 teaspoon salt
– 2 tablespoons butter, softened
– 2 tablespoons granulated sugar
Instructions:
1. In a large mixing bowl, combine flour and salt.
2. Gradually add warm water to form a dough. Knead for about 5 minutes until smooth.
3. Divide the dough into 8-10 equal pieces. Roll each piece into a ball and flatten slightly into a disk shape.
4. Heat a non-stick skillet or griddle over medium heat. Cook lefse for 30 seconds on each side, until lightly browned and crispy.
5. Spread softened butter and granulated sugar on top of the warm lefse.
Cooking Time: Approximately 15-20 minutes
Danish Æbleskiver with Powdered Sugar
Æbleskiver are a classic Danish delight, typically enjoyed during the winter months. These sweet, ball-shaped pancakes are perfect for dunking in hot chocolate or coffee.
Ingredients:
– 1 cup all-purpose flour
– 2 teaspoons baking powder
– 1/4 teaspoon salt
– 1/4 cup milk
– 1 large egg
– 2 tablespoons vegetable oil
– Powdered sugar, for dusting
Instructions:
1. In a large bowl, whisk together flour, baking powder, and salt.
2. In a separate bowl, whisk together milk, egg, and vegetable oil.
3. Add the wet ingredients to the dry ingredients and mix until smooth.
4. Heat an Æbleskiver pan or a non-stick skillet over medium heat.
5. Using a ladle, drop small amounts of batter into the pan.
6. Cook for 2-3 minutes on each side, until golden brown.
7. Dust with powdered sugar while still warm.
Cooking Time: Approximately 10-12 minutes, depending on the number of Æbleskiver cooked at once.
Finnish Rye Bread (Reikäleipä)
Experience the traditional flavors of Finland with this classic rye bread recipe, perfect for sandwiches, toast, or simply snacking.
Ingredients:
– 2 cups all-purpose flour
– 1 cup rye flour
– 1/4 teaspoon salt
– 1 tablespoon sugar
– 1 packet active dry yeast (2 1/4 teaspoons)
– 1 cup warm water (about 100°F)
– 2 tablespoons caraway seeds (optional)
Instructions:
1. In a large mixing bowl, combine flour, rye flour, salt, and sugar.
2. Proof the yeast by mixing it with warm water in a separate bowl. Let it sit for 5-10 minutes until frothy.
3. Add the yeast mixture to the dry ingredients and mix until a sticky dough forms.
4. Knead the dough on a floured surface for 5-7 minutes, until smooth and elastic.
5. Place the dough in a greased bowl, cover it with plastic wrap, and let it rise in a warm place for about 1 hour, or until doubled in size.
6. Preheat oven to 375°F (190°C). Punch down the dough and shape into a round loaf.
7. Bake for 35-40 minutes, or until golden brown.
Cooking Time: 35-40 minutes
Icelandic Skyr Cheesecake with Berries
This recipe combines the rich flavors of Icelandic skyr yogurt with sweet berries and a crumbly crust, creating a refreshing and unique dessert perfect for warm weather. With only 6 ingredients and minimal cooking time, this cheesecake is a breeze to prepare.
Ingredients:
– 1 1/2 cups graham cracker crumbs
– 1 cup Icelandic skyr yogurt
– 1/2 cup granulated sugar
– 1/4 cup sour cream
– 1 cup mixed berries (strawberries, blueberries, raspberries)
– 1 tablespoon vanilla extract
Instructions:
1. Preheat oven to 350°F (175°C).
2. Mix crust ingredients in a bowl and press into a 9-inch springform pan.
3. In a separate bowl, combine skyr yogurt, sugar, sour cream, and vanilla extract. Beat until smooth.
4. Pour cheesecake mixture over crust and bake for 35-40 minutes or until edges are set.
5. Allow to cool completely before topping with mixed berries.
Cooking Time: 35-40 minutes
Swedish Princess Cake (Prinsesstårta)
This classic Swedish dessert is a layered masterpiece of tender sponge cake, creamy whipped cream, and sweet raspberry jam. With its elegant presentation and delicate flavors, it’s perfect for special occasions or everyday treats.
Ingredients:
– 2 cups all-purpose flour
– 1 cup granulated sugar
– 4 large egg whites
– 1/2 cup unsalted butter, softened
– 1 cup heavy whipping cream
– 1/2 cup raspberry jam
– Fresh raspberries, for garnish
Instructions:
1. Preheat oven to 375°F (190°C). Grease and flour three 8-inch round cake pans.
2. Beat egg whites and sugar until stiff peaks form. Fold in softened butter.
3. Divide batter evenly among prepared pans. Bake for 15-20 minutes, or until golden brown.
4. Allow cakes to cool completely. Whip heavy cream until stiff. Assemble the cake by spreading whipped cream on each cake layer, followed by a spoonful of raspberry jam.
5. Garnish with fresh raspberries and serve.
Cooking Time: 45-50 minutes
Norwegian Fårikål (Lamb and Cabbage Stew)
Fårikål is a traditional Norwegian stew that’s hearty, comforting, and packed with flavor. This simple recipe combines lamb and cabbage in a rich broth, perfect for a cozy dinner or gathering.
Ingredients:
– 1 pound lamb shoulder or neck, cut into bite-sized pieces
– 1 medium cabbage, shredded
– 2 tablespoons butter
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 teaspoon caraway seeds
– Salt and pepper to taste
– 4 cups beef broth
Instructions:
1. In a large pot or Dutch oven, melt the butter over medium heat.
2. Add the lamb and cook until browned on all sides, about 5 minutes. Remove from pot and set aside.
3. Add the onion and garlic to the pot; cook until softened, about 3 minutes.
4. Add the shredded cabbage, caraway seeds, salt, and pepper. Cook for 2-3 minutes, stirring occasionally.
5. Pour in the beef broth and add the browned lamb back into the pot.
6. Bring to a simmer, then reduce heat to low and let cook for 1 hour and 15 minutes, or until the lamb is tender.
Cooking Time: 1 hour and 15 minutes
Danish Red Berry Pudding (Rødgrød)
This traditional Danish dessert is a sweet and tangy delight, perfect for serving warm or chilled. Rødgrød is a classic winter treat in Denmark, made with a mixture of red berries, sugar, and spices.
Ingredients:
– 1 cup mixed red berries (such as raspberries, strawberries, and cherries)
– 1/2 cup granulated sugar
– 1 tablespoon cornstarch
– 1/4 teaspoon salt
– 1/2 cup whole milk
– 1 large egg
– 1/4 teaspoon ground cinnamon
– 1/4 teaspoon ground cardamom
Instructions:
1. In a medium saucepan, combine the red berries and sugar. Heat over medium heat, stirring occasionally, until the mixture comes to a boil.
2. Reduce the heat to low and simmer for 10 minutes, or until the berries have broken down and the mixture has thickened.
3. In a small bowl, whisk together the cornstarch and salt. Add the mixture to the berry mixture and stir to combine.
4. Gradually add the milk, egg, cinnamon, and cardamom, stirring constantly to prevent lumps from forming.
5. Bring the mixture to a boil, then reduce the heat to low and simmer for 5 minutes, or until the pudding has thickened.
6. Remove from heat and let cool slightly before serving.
Cooking Time: 15-20 minutes
Finnish Lohikeitto (Creamy Salmon Soup)
This hearty Finnish soup is a staple in many Scandinavian households. With its rich and creamy texture, it’s no wonder why it’s a beloved comfort food.
Ingredients:
– 1 pound salmon fillets, cut into bite-sized pieces
– 2 tablespoons butter
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 cup heavy cream
– 1 cup fish stock or water
– 1 teaspoon dried parsley
– Salt and pepper to taste
Instructions:
1. In a large pot, melt butter over medium heat. Add onion and cook until softened, about 3-4 minutes.
2. Add garlic and cook for an additional minute.
3. Add salmon pieces and cook until pink and flaky, about 5-6 minutes.
4. Pour in heavy cream and fish stock or water. Bring to a simmer.
5. Reduce heat to low and let soup cook for 10-12 minutes or until heated through.
6. Season with salt, pepper, and parsley.
Cooking Time: 20-25 minutes
Icelandic Plokkfiskur (Fish Stew)
This hearty fish stew originates from Iceland, where it’s a staple comfort food during the cold winter months. With its rich flavor and tender texture, it’s no wonder why Plokkfiskur remains a beloved dish in many Icelandic households.
Ingredients:
– 1 pound of cod or haddock, cut into large chunks
– 2 medium potatoes, peeled and diced
– 1 onion, chopped
– 3 cloves of garlic, minced
– 1 carrot, peeled and sliced
– 1 cup of water
– 1/4 cup of milk
– 2 tablespoons of butter
– Salt and pepper to taste
Instructions:
1. Combine fish, potatoes, onion, garlic, and carrot in a large pot.
2. Add water and bring to a boil, then reduce heat and simmer for 15 minutes.
3. Stir in milk and butter until the sauce thickens slightly.
4. Season with salt and pepper to taste.
5. Serve hot and enjoy!
Cooking Time: 25-30 minutes
Swedish Janssons Frestelse (Jansson’s Temptation)
A classic Swedish dish that combines the rich flavors of anchovies, cream, and potatoes. This comforting casserole is a staple in many Swedish households and is perfect for a cozy evening meal.
Ingredients:
– 1 pound of Yukon gold potatoes, thinly sliced
– 1/2 cup of unsalted butter
– 1/4 cup of chopped fresh parsley
– 1/2 cup of heavy cream
– 1/2 cup of grated Emmental cheese (or similar Swiss-style cheese)
– 6 anchovy fillets, rinsed and finely chopped
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. Butter a 9×13 inch baking dish.
3. Arrange half of the potato slices in the prepared dish.
4. Dot the potatoes with butter, then sprinkle with parsley and anchovies.
5. Pour in half of the cream and top with half of the cheese.
6. Repeat the layers: potatoes, butter, parsley, anchovies, cream, and cheese.
7. Cover the dish with aluminum foil and bake for 30 minutes.
8. Remove the foil and continue baking for an additional 15-20 minutes, or until the potatoes are tender and the top is golden brown.
Cooking Time: 45-50 minutes
Norwegian Krumkake with Whipped Cream
Krumkaker are a classic Norwegian cookie that is crispy on the outside and tender on the inside. This recipe adds a sweet and creamy touch with whipped cream, making it a perfect treat for any occasion.
Ingredients:
– 1 1/2 cups all-purpose flour
– 1/2 cup confectioners’ sugar
– 1/4 teaspoon salt
– 1/2 cup unsalted butter, melted
– 2 large eggs
– 1 teaspoon vanilla extract
– Confectioners’ sugar, for dusting
– Whipped cream, for serving
Instructions:
1. Preheat the oven to 375°F (190°C).
2. In a medium bowl, whisk together flour, confectioners’ sugar, and salt.
3. In a large bowl, whisk together melted butter, eggs, and vanilla extract.
4. Add the dry ingredients to the wet ingredients and mix until smooth.
5. Pour the batter into a krumkake iron or a non-stick skillet.
6. Cook for 30-45 seconds on each side, or until crispy and golden brown.
7. Dust with confectioners’ sugar and serve with whipped cream.
Cooking Time: 1-2 minutes per batch
Danish Smoked Eel on Rye Bread
This traditional Danish open-faced sandwich is a perfect combination of smoky eel, creamy butter, and crispy rye bread. It’s an elegant yet simple appetizer or snack that’s sure to impress.
Ingredients:
– 1/4 pound smoked eel, sliced into thin pieces
– 2 tablespoons unsalted butter, softened
– 4 slices of dark rye bread
– Salt and pepper to taste
– Fresh dill, chopped (optional)
Instructions:
1. Preheat your oven to 350°F (175°C).
2. Butter each slice of rye bread lightly.
3. Place a few pieces of smoked eel on top of the buttered bread.
4. Season with salt and pepper to taste.
5. Garnish with chopped fresh dill, if desired.
6. Serve immediately and enjoy!
Cooking Time: 0 minutes (assemble just before serving)
Finnish Karjalanpiirakka (Karelian Pasties)
Karjalanpiirakka, also known as Karelian pasties, are a classic Finnish dish originating from the Karelia region. These savory pastries are filled with rye flour and rice, potatoes, and sometimes fish or meat. They’re perfect for a quick snack or light meal.
Ingredients:
– 2 cups all-purpose flour
– 1 cup rye flour
– 1/4 cup rice
– 1/2 cup boiled, mashed potatoes
– 1/4 teaspoon salt
– 1/4 teaspoon sugar
– 1/2 cup cold water
– Butter or vegetable oil for brushing
Instructions:
1. Combine all-purpose and rye flours in a bowl.
2. Add rice, potatoes, salt, and sugar. Mix until a dough forms.
3. Knead the dough for about 5 minutes until smooth.
4. Divide the dough into small pieces (about 1/4 cup each).
5. Roll out each piece into a thin circle (about 3-4 inches in diameter).
6. Brush the edges with water and fold the pasty in half, pressing gently to seal.
7. Cook the pasties in boiling salted water for about 10-12 minutes or until they float to the surface.
Cooking Time: About 15-20 minutes
Icelandic Brennivinshot Chocolate with Whipped Cream
Experience the unique fusion of Icelandic caraway-flavored schnapps and rich chocolate, topped with a dollop of whipped cream. This decadent treat is perfect for special occasions or as a sweet surprise.
Ingredients:
– 1 shot of Brennivín (Icelandic caraway schnapps)
– 2 ounces dark chocolate chips
– 1 cup heavy whipping cream
– 2 tablespoons granulated sugar
Instructions:
1. Pour the Brennivín into a small saucepan and heat over low heat until warm.
2. Melt the chocolate chips in a separate bowl or in the microwave in 10-second increments, stirring between each interval.
3. In a large mixing bowl, whip the heavy whipping cream with sugar until stiff peaks form.
4. Combine the melted chocolate and warm Brennivín in the saucepan. Stir until well combined.
5. Spoon the chocolate-Brennivín mixture over the whipped cream.
6. Serve immediately, or refrigerate for up to 2 hours before serving.
Cooking Time: 10 minutes
Summary
Get cozy with these 20 authentic Scandinavian recipes! From classic Swedish meatballs to Norwegian salmon gravlax, and from Danish smørrebrød to Icelandic lamb stew, these dishes are sure to transport you to the land of the midnight sun. Whether you’re in the mood for sweet treats like cinnamon buns or savory comfort food like Jansson’s Temptation, this collection has something for everyone.
