As the weather starts to cool down, there’s nothing quite like a warm, comforting bowl of bean soup to cozy up with. Beans are a staple ingredient in many cuisines around the world, and when combined with aromatic spices, vegetables, and sometimes even meat or bacon, they make for a truly satisfying meal. Whether you’re looking for a vegetarian option, a spicy kick, or a hearty bowl to fill your belly, we’ve got you covered with our collection of 18 Hearty Bean Soup Recipes.
From classic combinations like ham and bean soup to more adventurous options like Moroccan chickpea and bean soup, each recipe has been carefully crafted to deliver a rich and comforting eating experience. So grab a spoon and let’s dive in – we’re about to get cozy!
Classic Ham and Bean Soup
Warm up with this comforting and flavorful soup that’s perfect for a chilly day. This classic recipe combines the richness of ham with the simplicity of canned beans, making it an easy and satisfying meal.
Ingredients:
– 1 pound smoked ham hocks
– 1 onion, chopped
– 3 cloves garlic, minced
– 2 carrots, chopped
– 1 can (15 ounces) kidney beans, drained and rinsed
– 1 can (14.5 ounces) diced tomatoes
– 4 cups chicken broth
– 1 teaspoon dried thyme
– Salt and pepper to taste
Instructions:
1. In a large pot, combine ham hocks, onion, garlic, carrots, and thyme.
2. Pour in chicken broth and bring mixture to a boil.
3. Reduce heat, cover, and simmer for 30 minutes or until vegetables are tender.
4. Add canned beans and diced tomatoes. Simmer for an additional 10-15 minutes.
5. Season with salt and pepper to taste.
Cooking Time: About 45 minutes
Spicy Black Bean Soup
This Spicy Black Bean Soup recipe is a flavorful and filling meal that’s perfect for a chilly day. With its bold blend of spices and creamy texture, it’s sure to become a new favorite.
Ingredients:
– 1 can black beans, drained and rinsed
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 red bell pepper, chopped
– 1 can diced tomatoes
– 1 teaspoon ground cumin
– 1/2 teaspoon smoked paprika
– 1/4 teaspoon cayenne pepper (or more to taste)
– 4 cups vegetable broth
– 1 cup water
– Salt and pepper, to taste
– Optional: chopped fresh cilantro for garnish
Instructions:
1. In a large pot, sauté the onion, garlic, and red bell pepper in a little bit of oil until tender.
2. Add the cumin, smoked paprika, and cayenne pepper. Cook for 1 minute.
3. Add the black beans, diced tomatoes, vegetable broth, and water. Bring to a boil, then reduce heat and simmer for 20-25 minutes or until heated through.
4. Season with salt and pepper to taste.
5. Serve hot, garnished with chopped cilantro if desired.
Cooking Time: 20-25 minutes
Tuscan White Bean Soup
Tuscan White Bean Soup Recipe
This hearty soup is a staple of Tuscan cuisine, made with creamy cannellini beans, vegetables, and aromatics. Perfect for a chilly evening or as a comforting meal.
Ingredients:
– 1 pound dried cannellini beans, soaked overnight and drained
– 4 cups vegetable broth
– 2 tablespoons olive oil
– 1 onion, chopped
– 3 cloves garlic, minced
– 1 carrot, chopped
– 1 celery stalk, chopped
– 1 can (14.5 oz) diced tomatoes
– 1 teaspoon dried thyme
– Salt and pepper to taste
– Grated Parmesan cheese for serving (optional)
Instructions:
1. In a large pot, heat the olive oil over medium heat.
2. Add the onion, garlic, carrot, and celery; cook until tender, about 5 minutes.
3. Add the soaked cannellini beans, vegetable broth, diced tomatoes, thyme, salt, and pepper. Bring to a boil, then reduce heat and simmer for 1 hour or until beans are tender.
4. Use an immersion blender to puree the soup or leave it chunky, as desired.
5. Serve warm, topped with grated Parmesan cheese if desired.
Cooking Time: 1 hour
Vegetarian Lentil and Bean Soup
This comforting soup is a perfect blend of flavors and textures, made with red lentils, kidney beans, and aromatic spices. It’s a great way to warm up on a chilly day.
Ingredients:
– 1 cup dried red lentils, rinsed and drained
– 1 can (15 oz) kidney beans, drained and rinsed
– 1 onion, chopped
– 3 cloves garlic, minced
– 2 carrots, chopped
– 2 celery stalks, chopped
– 4 cups vegetable broth
– 1 teaspoon ground cumin
– 1 teaspoon dried thyme
– Salt and pepper, to taste
Instructions:
1. In a large pot, sauté the onion, garlic, carrots, and celery in a little water until tender.
2. Add the lentils, kidney beans, vegetable broth, cumin, and thyme. Bring to a boil, then reduce heat and simmer for 30-40 minutes or until the lentils are tender.
3. Season with salt and pepper to taste.
4. Serve hot, garnished with chopped fresh parsley if desired.
Cooking Time: 45-50 minutes
Creamy Chickpea and Bean Soup
This hearty soup is a perfect blend of creamy texture and flavorful spices, packed with protein-rich chickpeas and beans. A comforting meal that’s easy to make and can be enjoyed as a main course or served as a side.
Ingredients:
– 1 can (14 oz) chickpeas, drained and rinsed
– 1 can (15 oz) kidney beans, drained and rinsed
– 2 medium onions, chopped
– 3 cloves garlic, minced
– 2 medium carrots, peeled and chopped
– 4 cups vegetable broth
– 1 cup heavy cream or half-and-half
– 1 tsp ground cumin
– Salt and pepper to taste
Instructions:
1. In a large pot, sauté onions, garlic, and carrots in a little oil until tender.
2. Add chickpeas, kidney beans, vegetable broth, cumin, salt, and pepper. Bring to a boil, then reduce heat and simmer for 30 minutes.
3. Use an immersion blender or transfer soup to a blender, blending until smooth.
4. Return the soup to the pot, add heavy cream or half-and-half, and warm through.
5. Serve hot, garnished with chopped fresh herbs if desired.
Cooking Time: 45-50 minutes
Mexican Pinto Bean Soup
This classic recipe combines tender pinto beans with aromatic spices and vegetables, creating a deliciously comforting soup perfect for any occasion. With minimal effort and preparation time, you can enjoy this nutritious and flavorful dish in no time!
Ingredients:
– 1 cup dried pinto beans, soaked overnight and drained
– 1 onion, diced
– 2 cloves garlic, minced
– 1 red bell pepper, diced
– 1 can (14.5 oz) diced tomatoes
– 4 cups vegetable broth
– 1 teaspoon ground cumin
– 1/2 teaspoon smoked paprika
– Salt and pepper, to taste
– Optional: jalapeños or hot sauce for added heat
Instructions:
1. In a large pot, sauté the onion, garlic, and red bell pepper until softened.
2. Add the soaked pinto beans, diced tomatoes, vegetable broth, cumin, smoked paprika, salt, and pepper. Stir to combine.
3. Bring to a boil, then reduce heat and simmer for 30-40 minutes or until the beans are tender.
4. Taste and adjust seasoning as needed.
5. Serve hot, garnished with chopped cilantro, scallions, or a dollop of sour cream (optional).
Cooking Time: 30-40 minutes
Smoky Bacon and Bean Soup
Warm up with a hearty bowl of Smoky Bacon and Bean Soup, perfect for a cozy night in. This comforting soup combines the smokiness of bacon with the simplicity of canned beans for a flavorful and satisfying meal.
Ingredients:
– 6 slices of smoky bacon, diced
– 1 medium onion, chopped
– 3 cloves of garlic, minced
– 2 cups of chicken broth
– 1 can (15 ounces) of kidney beans, drained and rinsed
– 1 teaspoon of smoked paprika
– Salt and pepper, to taste
Instructions:
1. In a large pot or Dutch oven, cook the diced bacon over medium heat until crispy.
2. Remove the cooked bacon from the pot with a slotted spoon and set aside.
3. Add the chopped onion and minced garlic to the pot and cook until the onion is translucent.
4. Pour in the chicken broth and bring the mixture to a boil.
5. Reduce the heat and simmer for 10 minutes.
6. Stir in the kidney beans, smoked paprika, salt, and pepper.
7. Return the cooked bacon to the pot and simmer for an additional 5 minutes.
8. Serve hot, garnished with chopped fresh herbs if desired.
Cooking Time: 20-25 minutes
Minestrone with Kidney Beans
This classic Italian soup is a comforting blend of vegetables, beans, and pasta, perfect for a chilly evening or a quick lunch. With its rich flavor and satisfying texture, it’s no wonder minestrone remains a beloved staple in many households.
Ingredients:
– 1 tablespoon olive oil
– 1 onion, chopped
– 3 cloves garlic, minced
– 2 cups vegetable broth
– 1 can (14.5 oz) diced tomatoes
– 1 can (15 oz) kidney beans, drained and rinsed
– 1 cup small pasta shapes (e.g., elbow macaroni, ditalini)
– 1 teaspoon dried basil
– Salt and pepper, to taste
– Grated Parmesan cheese, for serving (optional)
Instructions:
1. Heat the olive oil in a large pot over medium heat. Add onion and garlic; cook until softened, about 5 minutes.
2. Add vegetable broth, diced tomatoes, kidney beans, pasta, and basil. Season with salt and pepper to taste.
3. Bring to a boil, then reduce heat and simmer for 20-25 minutes or until the pasta is al dente.
4. Serve hot, topped with grated Parmesan cheese if desired.
Cooking Time: 25-30 minutes
Cannellini Bean and Kale Soup
This Italian-inspired soup is a perfect blend of creamy beans, nutritious kale, and aromatic vegetables. A comforting and filling meal that’s ready in under an hour.
Ingredients:
– 1 can cannellini beans (15 oz), drained and rinsed
– 2 cups curly kale, stems removed and chopped
– 1 onion, chopped
– 3 cloves garlic, minced
– 2 carrots, chopped
– 4 cups vegetable broth
– 1/2 cup water
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. In a large pot, heat the olive oil over medium heat.
2. Add the onion and garlic; cook until softened (5 minutes).
3. Add the carrots, cannellini beans, vegetable broth, and water.
4. Bring to a boil, then reduce heat and simmer for 20-25 minutes or until the vegetables are tender.
5. Stir in the chopped kale and cook until wilted (2-3 minutes).
6. Season with salt and pepper to taste.
7. Serve hot, garnished with chopped fresh parsley if desired.
Cooking Time: 40-45 minutes
Curried Red Bean Soup
This hearty soup combines the comforting warmth of red beans with the bold flavors of curry spices, perfect for a cozy evening meal.
Ingredients:
– 1 cup dried red kidney beans, soaked overnight and drained
– 2 tablespoons vegetable oil
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 teaspoon ground cumin
– 1 teaspoon curry powder
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon turmeric
– Salt and pepper to taste
– 4 cups vegetable broth
– 2 tablespoons tomato paste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Heat oil in a large pot over medium heat. Add onion and cook until softened, about 5 minutes.
2. Add garlic, cumin, curry powder, cinnamon, and turmeric. Cook for an additional minute, stirring constantly.
3. Add red beans, broth, tomato paste, salt, and pepper. Bring to a boil, then reduce heat and simmer for 30-40 minutes or until beans are tender.
4. Serve hot, garnished with cilantro leaves if desired.
Cooking Time: 40-50 minutes
Three-Bean Chili Soup
Warm up with this comforting and flavorful three-bean chili soup that’s perfect for a cozy night in or a quick lunch.
Ingredients:
– 1 tablespoon olive oil
– 1 onion, diced
– 2 cloves garlic, minced
– 1 can (14.5 oz) diced tomatoes
– 1 can (15 oz) kidney beans, drained and rinsed
– 1 can (15 oz) black beans, drained and rinsed
– 1 can (15 oz) pinto beans, drained and rinsed
– 2 cups vegetable broth
– 1 teaspoon chili powder
– Salt and pepper to taste
Instructions:
1. Heat oil in a large pot over medium-high heat.
2. Add onion and garlic; cook until softened, about 3-4 minutes.
3. Stir in diced tomatoes, kidney beans, black beans, pinto beans, vegetable broth, and chili powder.
4. Bring to a simmer and cook for 20-25 minutes or until flavors have melded together.
5. Season with salt and pepper to taste.
Cooking Time: 25-30 minutes
Moroccan Chickpea and Bean Soup
This hearty soup combines the comforting flavors of chickpeas, beans, and aromatic spices to create a deliciously nourishing meal. Perfect for a chilly evening or a quick lunch, this recipe is sure to become a favorite.
Ingredients:
– 1 can chickpeas (14 oz), drained and rinsed
– 1 can kidney beans (15 oz), drained and rinsed
– 2 tablespoons olive oil
– 1 onion, chopped
– 3 cloves garlic, minced
– 1 teaspoon ground cumin
– 1 teaspoon ground coriander
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon ground cayenne pepper (optional)
– 4 cups vegetable broth
– Salt and pepper to taste
– Fresh parsley or cilantro for garnish (optional)
Instructions:
1. Heat oil in a large pot over medium heat.
2. Add onion and cook until softened, about 5 minutes.
3. Add garlic, cumin, coriander, cinnamon, and cayenne pepper (if using). Cook for an additional minute.
4. Stir in chickpeas, beans, and vegetable broth.
5. Bring to a boil, then reduce heat and simmer for 20-25 minutes or until flavors have melded together.
6. Season with salt and pepper to taste.
7. Serve hot, garnished with parsley or cilantro if desired.
Cooking Time: 25-30 minutes
Split Pea and Navy Bean Soup
Warm and Hearty Split Pea and Navy Bean Soup
This comforting soup is a perfect blend of creamy split peas and savory navy beans, simmered to perfection with aromatics and spices. It’s a simple yet satisfying meal that’s sure to become a family favorite.
Ingredients:
– 1 cup dried split peas
– 1 cup dried navy beans
– 2 tablespoons olive oil
– 1 onion, chopped
– 3 cloves garlic, minced
– 4 cups vegetable broth
– 1 teaspoon ground cumin
– Salt and pepper to taste
Instructions:
1. In a large pot, heat the olive oil over medium heat.
2. Add the chopped onion and cook until softened, about 5 minutes.
3. Add the minced garlic and cook for an additional minute.
4. Add the split peas, navy beans, vegetable broth, and ground cumin. Season with salt and pepper to taste.
5. Bring the mixture to a boil, then reduce heat to low and simmer for 45-50 minutes or until the peas and beans are tender.
6. Serve hot, garnished with chopped fresh herbs if desired.
Cooking Time: 45-50 minutes
Lima Bean and Vegetable Soup
This hearty soup is a perfect blend of creamy lima beans and tender vegetables, all simmered together in a flavorful broth. It’s a comforting and nutritious meal for any time of the year.
Ingredients:
– 1 cup dried lima beans, soaked overnight and drained
– 2 tablespoons olive oil
– 1 onion, chopped
– 3 cloves garlic, minced
– 2 medium carrots, peeled and sliced
– 2 stalks celery, chopped
– 4 cups vegetable broth
– 1 can (14.5 oz) diced tomatoes
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. In a large pot, heat the olive oil over medium heat.
2. Add the onion, garlic, carrots, and celery; cook until the vegetables are tender, about 10 minutes.
3. Add the soaked lima beans, vegetable broth, diced tomatoes, salt, and pepper. Stir to combine.
4. Bring to a boil, then reduce the heat to low and simmer for 1 hour, or until the lima beans are tender.
5. Serve hot, garnished with chopped parsley if desired.
Cooking Time: 1 hour
Slow Cooker Black-Eyed Pea Soup
This comforting soup is a perfect blend of flavors and textures, made with black-eyed peas, vegetables, and aromatic spices. Let the slow cooker do all the work for you as this dish simmers to perfection.
Ingredients:
– 1 cup dried black-eyed peas
– 1 onion, chopped
– 3 cloves garlic, minced
– 2 carrots, peeled and chopped
– 2 celery stalks, chopped
– 1 can diced tomatoes
– 4 cups chicken broth
– 1 teaspoon ground cumin
– 1/2 teaspoon smoked paprika (optional)
– Salt and pepper, to taste
– Fresh cilantro, for garnish (optional)
Instructions:
1. Add all ingredients to the slow cooker.
2. Cook on low for 8 hours or high for 4 hours.
3. Season with salt and pepper to taste.
4. Serve hot, garnished with fresh cilantro if desired.
Cooking Time: 4-8 hours
Southwestern Bean and Corn Soup
This hearty soup is a flavorful blend of creamy beans, sweet corn, and spicy peppers, perfect for a cozy evening meal or a quick lunch. With its vibrant colors and bold flavors, it’s sure to become a new favorite!
Ingredients:
– 1 can black beans, drained and rinsed
– 1 can corn, drained
– 2 tablespoons olive oil
– 1 onion, chopped
– 3 cloves garlic, minced
– 1 red bell pepper, diced
– 1 can diced tomatoes
– 4 cups vegetable broth
– 1 teaspoon cumin
– Salt and pepper to taste
– Optional: jalapeños or hot sauce for added heat
Instructions:
1. In a large pot, sauté onion, garlic, and red bell pepper in olive oil until tender.
2. Add black beans, corn, diced tomatoes, vegetable broth, cumin, salt, and pepper. Stir to combine.
3. Bring mixture to a boil, then reduce heat and simmer for 20-25 minutes or until flavors have melded together.
4. Taste and adjust seasoning as needed. Serve hot, garnished with chopped cilantro or scallions if desired.
Cooking Time: 20-25 minutes
Greek Gigantes Bean Soup
This hearty, comforting soup is a staple of Greek cuisine, made with giant beans, aromatic spices, and a touch of Mediterranean flair. Serve it as a main course or alongside some crusty bread for a satisfying meal.
Ingredients:
– 1 cup dried gigantes (giant beans)
– 2 tablespoons olive oil
– 1 onion, chopped
– 3 cloves garlic, minced
– 1 teaspoon ground cumin
– 1 teaspoon smoked paprika
– 1/2 teaspoon salt
– 4 cups vegetable broth
– 1 can (14.5 oz) diced tomatoes
– 1 cup water
– Fresh parsley, chopped (optional)
Instructions:
1. Rinse the gigantes and soak them in water for at least 8 hours or overnight.
2. Drain and rinse the beans, then sauté them in olive oil with onion and garlic until tender.
3. Add cumin, smoked paprika, and salt; cook for 1 minute.
4. Pour in broth, diced tomatoes, and water; bring to a boil.
5. Simmer for 30-40 minutes or until the beans are very tender.
6. Taste and adjust seasoning as needed.
7. Serve hot, garnished with chopped parsley if desired.
Cooking Time: Approximately 45-50 minutes
French Onion and White Bean Soup
Rich and flavorful, this French Onion and White Bean Soup is a perfect blend of caramelized onions, tender beans, and savory broth. This comforting soup is sure to become a new favorite.
Ingredients:
– 1 large onion, thinly sliced
– 2 tablespoons butter
– 1 can (15 oz) white kidney beans, drained and rinsed
– 4 cups chicken broth
– 1/2 cup dry white wine (optional)
– 1 teaspoon dried thyme
– Salt and pepper to taste
Instructions:
1. In a large pot, melt butter over medium heat. Add sliced onions and cook, stirring occasionally, until caramelized (about 20-25 minutes).
2. Add white beans, chicken broth, white wine (if using), and thyme. Bring to a boil, then reduce heat and simmer for 10-15 minutes or until flavors have melded.
3. Season with salt and pepper to taste.
4. Serve hot, garnished with chopped fresh parsley if desired.
Cooking Time: 35-40 minutes
Summary
Cozy up with these delicious and hearty bean soup recipes! From classic ham and bean to spicy black bean, Tuscan white bean, and more, there’s something for everyone. This collection of 18 soups also includes vegetarian options like lentil and bean, creamy chickpea and bean, and minestrone with kidney beans. You’ll also find smoky bacon and bean, curried red bean, and many other flavorful variations. Whether you’re in the mood for a comforting bowl or a bold twist on traditional soup, there’s a recipe here to satisfy your cravings.
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