Known for their vibrant colors and diverse flavors, bell peppers are a staple ingredient in many cuisines. Not only do they come in a range of sweet and slightly bitter varieties, but they also have a unique characteristic – the flavor changes depending on how long they’re left to ripen on the vine before harvest. While some people swear by a certain sweetness in their bell peppers, I think all types are delicious in their own right.
Bell peppers are incredibly versatile, making them a go-to ingredient for many home cooks. You can enjoy them raw as a crunchy snack or as part of a fresh salad, simmer them down into a hearty soup, roast them to bring out their natural sweetness, or get creative with stuffed pepper recipes that are sure to please even the pickiest eaters. Beyond their flavor and versatility, bell peppers are also a nutritional powerhouse.
They’re rich in vitamins A and C, potassium, and fiber, making them an excellent addition to a healthy diet. And unlike some other vegetables, they have a relatively long shelf life, allowing you to store them for weeks without worrying about spoilage. As I continue my exploration of the best bell pepper recipes online, I’m excited to share my discoveries with you.
Whether you’re a seasoned cook or just starting out in the kitchen, there’s something for everyone when it comes to these amazing vegetables. So get ready to tantalize your taste buds and explore the wonderful world of bell peppers!
Sautéed Garlic And Herb Bell Peppers Recipe From The Spruce Eats
Just as a simple yet flavorful dish can elevate any meal, this recipe is a perfect example of how easy it can be to create something delicious without too much fuss. The beauty of this dish lies in its use of three vibrant colors – red, yellow, and orange bell peppers – which add a pop of color and sweetness to the overall flavor profile.
The preparation involves cutting the bell peppers into strips and sautéing them before tossing them with a dressing made from fresh herbs such as basil and parsley, a drizzle of olive oil, a splash of red wine vinegar, a pinch of salt, a few grinds of pepper, and some minced garlic cloves for added depth. This mouthwatering side dish is perfect for accompanying grilled meats or as a standalone snack.
Roasted Pepper Salad With Feta, Pine Nuts And Basil Recipe From Once Upon A Chef
What sets this salad apart from others is its unique combination of flavors and textures. It’s a masterful blend of sweet and savory notes, thanks to the various colors of bell peppers used – red, yellow, and orange. The addition of red wine vinegar, minced garlic cloves, pitted kalamata olives, crumbled feta cheese, sugar, salt, pine nuts, and fragrant herbs like oregano and basil adds depth and complexity to each bite.
This delicious recipe serves four people and clocks in at a respectable 194 calories per serving, making it a guilt-free treat for any meal or snack time.
Roasted Red Pepper Soup Recipe From Feel Good Foodie
Often described as a perfect winter warmer, this dish has multiple uses. It works well as both a starter and main course, ideal for serving on a chilly day when you want something hearty and comforting. The addition of various vegetables such as red peppers, crushed tomatoes, onion, carrots, and celery not only adds to the nutritional value but also contributes to its rich flavor profile.
The dish is elevated further with the use of fresh herbs like basil and thyme, along with the depth of flavor from chopped garlic cloves. For a creamy element, Greek yogurt is incorporated into the recipe. Serving suggestions include topping it with crunchy croutons or using a tiger bread bun for added texture and flavor.
10-Minute Vegan Vegetable Fajitas Recipe From The Spruce Eats
Often overlooked as a quick meal option, these fajitas are incredibly easy to make and packed with flavor. In just 10 minutes, you can have a delicious and satisfying dish on the table. The recipe combines sliced red and green bell peppers for added variety, along with sautéed onions for extra depth of flavour. To give it that authentic fajita taste, we’ve included a blend of garlic salt, curry powder, cayenne pepper, and chili powder in the seasoning mix.
For an added touch of healthiness, consider swapping traditional white tortillas for whole wheat wraps. As for serving suggestions, feel free to get creative with salsa, sour cream, or guacamole – perfect for livening up a busy weeknight! Whether you’re a seasoned chef or a culinary newbie, this recipe is sure to hit the spot and leave you craving more of that mouth-watering fajita flavor.
Roasted Pepper Salad With Balsamic Vinaigrette Recipe From Taste Of Home
Bring a refreshing touch to your meals with this light and revitalizing recipe. Perfect for hot summer days, it offers an exquisite blend of textures and flavors that will surely delight your taste buds. The combination of cherry tomato halves, fresh mozzarella cheese pearls, and crunchy sweet red onion slices creates a delightful harmony of sensations.
To further enhance the flavor profile, we’ve added a selection of fragrant herbs such as oregano, rosemary, basil, and parsley, along with cayenne pepper, garlic powder, and a pinch of salt and pepper.
Garlic And Pepper Stir Fry Recipe From Better Homes And Gardens
Dishing out a healthy alternative to salads, this recipe presents a deliciously warm dish that’s packed with nutritious ingredients. You can mix and match various colored bell peppers to create a visually appealing combination, accompanied by sautéed onions and mushrooms for added texture. To elevate the flavors, incorporate minced garlic cloves, soy sauce, sesame oil, and peanut oil into your cooking process.
Finally, a sprinkle of sesame seeds adds a delightful crunch and finishing touch to this mouth-watering dish.
30-Minute Pepper Steak Stir Fry Recipe From Mom’s Dish
Taking into account the versatility of bell peppers, this stir-fry recipe is a great option for incorporating more vegetables into your meal. The addition of flank steak makes it a satisfying choice for meat-eaters, as it adds protein and flavor to the dish. To prepare the recipe, you’ll need red and green bell peppers, which will be sautéed with oil, garlic cloves, corn starch, soy sauce, brown sugar for sweetness, and grated fresh ginger for a touch of heat.
This quick and easy recipe can be completed in just half an hour, making it perfect for a busy weeknight dinner.
Stuffed Bell Peppers Recipe From Foodie Crush
Simply put, this is one of the most sought-after stuffed pepper recipes online, boasting an impressive combination of flavors and ingredients. The dish features a vibrant array of bell peppers, bursting with a medley of mouth-watering fillings, including ground beef for added substance, fluffy rice for texture contrast, corn kernels, mushrooms, onions, and diced tomatoes, all infused with a harmonious blend of fresh and dried herbs.
To top it off, a generous sprinkle of melted Monterey jack cheese adds an extra layer of richness, making this recipe a nutritional delight with only 308 calories per serving.
Unstuffed Bell Peppers Recipe From Budget Bytes
Highlighting the benefits of a hassle-free dinner option, this alternative to traditional stuffed peppers is definitely worth considering. How about ditching the regular stuffed peppers that can be finicky with your knife and fork? This unstuffed pepper recipe is incredibly easy to prepare and cooks in just one skillet, making cleanup a cinch.
The usual ingredients you’d find in a stuffed pepper dish are present here – ground beef, rice, and tomatoes – but what really sets this apart is the addition of savory Worcestershire sauce and a sprinkle of shredded mozzarella cheese for extra flavor.
Grilled Vegetables Skewers Recipe From Foodie Crush
You’ll find that this bell pepper recipe is one of the simplest and most straightforward ones out there. To prepare it, you simply need to thread chipped vegetables onto a skewer and grill them. The original recipe calls for specific ingredients, which include red bell pepper, red onion, corn on cob pieces, zucchini, mushrooms, and yellow summer squash. This particular combination allows each serving to come in at an impressively low 119 calories!
Gremolata Couscous Stuffed Peppers Recipe From BBC Good Food
Kicking off the flavors of Morocco, this delightful dish showcases red bell peppers stuffed with a savory couscous mixture that’s bursting with nutrients. The filling is made with sautéed chopped tomatoes, aromatic garlic cloves, low-fat yogurt, sweet raisins, and a hint of honey, all topped off with a zesty squeeze of fresh lemon juice and a sprinkle of lemon zest for added depth. This recipe serves two people and is remarkably healthy, clocking in at just 302 calories per serving.
Best of all, it’s ready to devour in under an hour.
Bell Pepper Nachos Recipe From Feel Good Foodie
Why settle for carb-heavy flavored nachos when you can create a healthier alternative by replacing tortilla chips with bell peppers? According to this recipe, all you need to do is make a sweet and crispy bell pepper base before loading it up with delicious ingredients like ground beef, yellow corn, and black beans, which are rich in fiber. Don’t forget to top it off with shredded Mexican cheese blend, and if you’re feeling adventurous, throw in some sliced jalapeño for an extra kick!
Visit the full recipe here.
Skinny Low-Carb Bell Pepper Tacos Recipe From Gimmie Delicious
Often, traditional taco recipes are seen as unhealthy due to the use of tortillas. However, this creative take on a classic dish flips that notion on its head by replacing tortillas with fresh, healthy, colorful bell peppers. The flavors you’d expect in a taco – ground beef, chopped tomatoes, sliced jalapeños, and taco seasoning – remain intact.
Additionally, shredded cheddar or pepper jack cheese adds a rich and creamy element to each bite, while serving options like sour cream or guacamole provide further customization possibilities. With its short preparation time of just 10 minutes and cooking time of 30 minutes, this recipe is an ideal choice for a quick and satisfying meal.
Smashed Avocado, Roasted Bell Pepper And Pepper Jack Quesadillas
Rounding out the versatility of quesadillas is their ability to accommodate a wide range of fillings, similar to how you’d assemble a sandwich. In this recipe, we’re featuring roasted bell peppers, pepper jack cheese, and creamy smashed avocado, making it an ideal option for vegetarians. The best part? It’s quick to prepare and can be ready in under 30 minutes.
Creamy Roasted Red Pepper Pasta Recipe From Feel Good Foodie
Mediterranean Turkey Stuffed Bell Peppers Recipe From BBC Good Food
Often a healthier alternative is sought after when traditional recipes are presented. In this case, if you enjoy the idea of bell peppers stuffed with ground beef but would prefer something a little leaner than red meat, then consider opting for white meat instead – such as ground turkey? This low-calorie recipe incorporates various nutritious ingredients including garlic cloves, onion, mushrooms, tomato purée, stretchy mozzarella, and warming ground cumin to name just a few.
The addition of healthy green beans makes for a well-rounded meal. Notably, this recipe serves two people and comes in at 403 calories per serving.
Chicken Cacciatore Recipe From Café Delites
Roasted Red Pepper Risotto Recipe From The Genetic Chef
Known for their rich flavors and satisfying textures, risottos are a staple in many cuisines around the world. This particular recipe is a testament to the comfort food that risottos provide, and its simplicity makes it accessible to cooks of all skill levels. Prepared with a unique approach that skips the traditional lengthy cooking time, this dish can be ready to enjoy in under 20 minutes.
The combination of ingredients such as white wine, red wine vinegar, minced garlic, red bell peppers, sweet onion, and shredded Parmesan cheese adds depth and complexity to the dish.
Low Carb Philly Cheesesteak Casserole Recipe From Whole Lotta Yum
Pleasing your taste buds without sacrificing your diet is now possible with this Philly cheesesteak casserole recipe. By swapping traditional high-carb bread for a low-carb alternative, you’ll enjoy the same flavors of a classic Philly cheesesteak but in a healthier package. The casserole is made with sliced bell peppers, tender beef slices, earthy crimini mushrooms, and sweet onions, all smothered in a rich and creamy cheesy sauce.
This indulgent sauce is crafted from cream cheese, Worcestershire sauce, and shredded provolone, making it not only delicious but also keto-friendly and gluten-free. The best part? It’s ready to devour in just half an hour!
Stuffed Peppers On The Grill Recipe From BBC Good Food
Gathering around the grill for a delicious and healthy meal is always a great idea. Whether you’re hosting a backyard cookout or just want to prepare a nutritious dish, this stuffed bell pepper recipe fits the bill perfectly.
By filling red and yellow bell peppers with an assortment of tasty ingredients like sliced green onions, pine nuts, halved cherry tomatoes, cooked rice, minced garlic cloves, mozzarella balls, and fresh herbs, you’ll create a mouth-watering delight that’s also surprisingly low in calories. This recipe serves 6 people and yields each serving at just 378 calories.
Vegan Curried Potatoes And Bell Peppers Recipe From One Green Plant
Join the growing community of vegan cooks by trying your hand at this delicious and nourishing curry recipe. The combination of potatoes, bell peppers, onion, and garlic, blended with aromatic spices such as cumin seeds, ground cumin, coriander powder, cayenne pepper, and turmeric creates a dish that is not only warming but also full of flavor. To add an extra touch to this already tasty meal, serve it with fresh lime wedges for a burst of citrus.
Red Pepper Hummus Recipe From Taryn Whiteaker
Zeroing in on creative ways to use bell peppers, we can move beyond simply chopping them up for snacking with dip. By using the bell peppers themselves as an integral part of a tasty dip, you can create a flavorful and healthy spread that’s ready in under 15 minutes. To make this vibrant red pepper hummus, gather just a few ingredients and let the food processor do its magic. Simply pour the ingredients into the machine and pulse until you achieve your desired consistency.
Frequently Asked Questions
Keeping in mind the nutritional benefits of bell peppers, it’s no surprise that they can contribute to weight loss. Bell peppers contain capsaicin, which not only boosts your body’s fat-burning rate but also helps suppress appetite, making them a valuable addition to a weight loss diet. If you’re struggling with what to do with an abundance of bell peppers, consider making large batches of roasted red pepper soup – it’s not only delicious but also a great way to use up a lot of peppers at once.
This recipe is perfect for using up a whole harvest or a large quantity given by a grower. Interestingly, the healthiest way to eat bell peppers is raw. You can incorporate them into a healthy salad or cut them into crudités and enjoy with a reduced-fat hummus. Eating bell peppers in their raw state allows you to reap all of their nutritional benefits while also adding variety to your meals.
Directions
Start by selecting one of the recipes from the provided list. Once you’ve chosen, click on the recipe name to be taken directly to its corresponding webpage. From there, carefully collect all the necessary ingredients and follow the cooking instructions to prepare your meal. Finally, take a moment to appreciate the fruits of your labor and don’t forget to leave a review once you’ve finished enjoying your dish.
