Discover the rich flavors of the night with our collection of 20 delicious and innovative black vegan recipes. From savory dishes to sweet treats, we’ve got you covered with a variety of mouthwatering options that are sure to satisfy your cravings. Whether you’re a seasoned vegan or just starting out on your plant-based journey, these recipes are perfect for anyone looking to add some excitement to their meals.
In this article, we’ll take you on a culinary tour through the world of black vegan cuisine, featuring a range of dishes that showcase the versatility and depth of flavor that black ingredients can bring. From classic comfort foods to international twists and modern twists, our 20 recipes will inspire you to get creative in the kitchen and experiment with new flavors and textures.
Black Bean Vegan Burgers
A flavorful and protein-rich vegan burger option that’s perfect for a quick weeknight dinner or a weekend BBQ. This recipe uses simple ingredients to create a deliciously textured patty.
Ingredients:
– 1 cup cooked black beans, rinsed and drained
– 1/2 cup rolled oats
– 1/4 cup finely chopped onion
– 1 minced garlic clove
– 1 tablespoon chili powder
– 1 teaspoon cumin
– 1/4 teaspoon paprika
– Salt and pepper to taste
– 1 tablespoon olive oil
Instructions:
1. In a medium bowl, mash the black beans using a fork or a potato masher.
2. Add the oats, onion, garlic, chili powder, cumin, paprika, salt, and pepper. Mix well until combined.
3. Using your hands, shape the mixture into 4-6 patties, depending on desired size.
4. Heat the olive oil in a large non-stick skillet over medium-high heat.
5. Cook the patties for 4-5 minutes per side, or until they’re crispy and golden brown.
6. Serve on your favorite bun with your favorite toppings!
Cooking Time: 8-10 minutes
Vegan Black Rice Pudding
This creamy black rice pudding recipe is a unique twist on traditional rice pudding, featuring the nutty flavor of black rice and a hint of coconut milk. Perfect as a comforting dessert or snack.
Ingredients:
– 1 cup cooked black rice
– 1/2 cup coconut milk
– 1/4 cup non-dairy milk (such as almond or soy milk)
– 2 tablespoons maple syrup
– 1/4 teaspoon salt
– 1/2 teaspoon vanilla extract
Instructions:
1. In a medium saucepan, combine the cooked black rice, coconut milk, non-dairy milk, maple syrup, and salt.
2. Cook over medium heat, stirring constantly, until the mixture comes to a simmer.
3. Reduce heat to low and let cook for 5-7 minutes or until the pudding has thickened slightly.
4. Remove from heat and stir in vanilla extract.
5. Serve warm or chilled, garnished with a sprinkle of cinnamon or nutmeg if desired.
Cooking Time: 10-12 minutes
Black Lentil Curry
Experience the rich flavors of India with this hearty black lentil curry recipe, perfect for a comforting and nutritious meal.
Ingredients:
– 1 cup dried black lentils, rinsed and drained
– 2 medium onions, chopped
– 3 cloves garlic, minced
– 1 medium ginger, grated
– 1 can (14 oz) diced tomatoes
– 1 teaspoon ground cumin
– 1 teaspoon curry powder
– 1/2 teaspoon turmeric
– 1/4 teaspoon cayenne pepper (optional)
– Salt and pepper, to taste
– 2 cups water or vegetable broth
Instructions:
1. In a large pot, heat 2 tablespoons of oil over medium heat.
2. Add onions, garlic, and ginger; cook until the onions are translucent, about 5 minutes.
3. Add cumin, curry powder, turmeric, and cayenne pepper (if using); cook for 1 minute.
4. Add lentils, diced tomatoes, salt, and pepper; stir to combine.
5. Pour in water or broth; bring to a boil, then reduce heat and simmer for 30-40 minutes, or until the lentils are tender.
6. Serve hot over basmati rice or with naan bread.
Cooking Time: 30-40 minutes
Vegan Black Forest Cake
This vegan version of the classic German dessert is a game-changer for those who thought they had to give up chocolate cake. Moist, fluffy, and bursting with flavor, this cake is sure to satisfy any sweet tooth.
Ingredients:
– 1 cup all-purpose flour
– 1/2 cup unsweetened cocoa powder
– 1 teaspoon baking powder
– 1/4 teaspoon salt
– 1/2 cup non-dairy milk (such as almond or soy milk)
– 1/4 cup canola oil
– 1/2 cup granulated sugar
– 1 tablespoon apple cider vinegar
– 1 teaspoon vanilla extract
– 1 cup vegan chocolate chips
– 1 cup whipped coconut cream (see note)
Instructions:
1. Preheat oven to 350°F (180°C). Grease two 9-inch round cake pans.
2. In a large bowl, whisk together flour, cocoa powder, baking powder, and salt.
3. In another bowl, whisk together non-dairy milk, oil, sugar, vinegar, and vanilla extract.
4. Pour wet ingredients into dry ingredients and stir until combined.
5. Melt chocolate chips in a double boiler or microwave-safe bowl; let cool slightly.
6. Fold melted chocolate into cake batter until well combined.
7. Divide batter evenly between prepared pans and smooth tops.
8. Bake for 25-30 minutes, or until a toothpick inserted comes out clean.
9. Allow cakes to cool completely before assembling with whipped coconut cream.
Cooking Time: 50-60 minutes
Black Eyed Peas Stew
This classic Southern dish is a staple of comfort food, packed with protein-rich black-eyed peas and flavorful spices. Serve with crusty cornbread for a satisfying meal.
Ingredients:
– 1 cup dried black-eyed peas, soaked overnight and drained
– 1 pound smoked ham hock or bacon, diced
– 1 large onion, chopped
– 2 cloves garlic, minced
– 1 red bell pepper, chopped
– 1 can (14.5 oz) diced tomatoes
– 4 cups vegetable broth
– 1 teaspoon ground cumin
– Salt and pepper, to taste
Instructions:
1. In a large pot or Dutch oven, combine black-eyed peas, ham hock or bacon, onion, garlic, and red bell pepper.
2. Pour in diced tomatoes and vegetable broth. Bring to a boil, then reduce heat and simmer for 45 minutes or until peas are tender.
3. Season with cumin, salt, and pepper. Serve hot.
Cooking Time: 45 minutes
Black Garlic Pasta
Elevate your pasta game with this rich and savory dish featuring the deep, sweet flavor of black garlic. This recipe is a perfect combination of simplicity and sophistication.
Ingredients:
– 8 oz spaghetti
– 2 cloves black garlic, minced
– 1 tablespoon olive oil
– 1 onion, thinly sliced
– 2 cloves garlic, minced
– 1 cup vegetable broth
– 1/4 cup grated Parmesan cheese
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Cook spaghetti according to package instructions until al dente. Reserve 1 cup of pasta water before draining.
2. In a large skillet, heat olive oil over medium-low heat. Add sliced onion and cook for 8-10 minutes or until caramelized.
3. Add minced black garlic and cook for an additional minute, stirring constantly to prevent burning.
4. Add vegetable broth and reserved pasta water to the skillet. Stir to combine, then bring mixture to a simmer.
5. Add cooked spaghetti to the skillet, tossing to coat with the sauce. Season with salt, pepper, and Parmesan cheese.
6. Serve immediately, garnished with chopped parsley if desired.
Cooking Time: 20-25 minutes
Vegan Black Sesame Ice Cream
This recipe combines the nutty flavor of black sesame seeds with a creamy coconut milk base to create a unique and delicious vegan ice cream.
Ingredients:
– 1 can (14 oz) full-fat coconut milk
– 1/2 cup granulated sugar
– 1/4 cup water
– 2 tablespoons black sesame seeds
– 1 teaspoon vanilla extract
Instructions:
1. In a medium saucepan, combine the coconut milk, sugar, and water. Whisk until the sugar is dissolved.
2. Bring the mixture to a simmer over medium heat, then reduce the heat to low and let cook for 5 minutes.
3. Remove from heat and stir in the black sesame seeds and vanilla extract. Let steep for at least 30 minutes to allow the flavors to meld.
4. Strain the mixture through a fine-mesh sieve into a clean container. Cover and refrigerate until chilled, at least 2 hours or overnight.
5. Once chilled, pour the mixture into an ice cream maker and churn according to manufacturer’s instructions.
6. Transfer the ice cream to an airtight container and freeze for at least 2 hours before serving.
Cooking Time: 30 minutes + churning time
Black Bean Chocolate Brownies
These unique brownies combine the natural sweetness of black beans with the richness of dark chocolate, creating a decadent treat that’s perfect for satisfying any sweet tooth.
Ingredients:
– 1 cup cooked black beans
– 1/2 cup unsalted butter, melted
– 1 cup sugar
– 2 large eggs
– 1/4 cup unsweetened cocoa powder
– 1 teaspoon vanilla extract
– 1/2 cup semi-sweet chocolate chips
– 1 and 1/4 cups all-purpose flour
– 1/2 teaspoon salt
Instructions:
1. Preheat oven to 350°F (180°C). Grease an 8-inch square baking pan.
2. In a medium bowl, whisk together melted butter, sugar, eggs, cocoa powder, and vanilla extract.
3. Stir in cooked black beans and chocolate chips until well combined.
4. Gradually add flour and salt, mixing until just combined.
5. Pour batter into prepared pan and smooth top.
6. Bake for 25-30 minutes or until a toothpick inserted comes out clean.
7. Let cool completely before cutting into squares.
Cooking Time: 25-30 minutes
Black Quinoa Salad
This Black Quinoa Salad recipe combines the nutty flavor of black quinoa with the sweetness of roasted vegetables, perfect for a healthy and flavorful side dish or light lunch.
Ingredients:
– 1 cup black quinoa
– 2 cups water
– 2 tablespoons olive oil
– 1 red bell pepper, seeded and chopped
– 1 small yellow bell pepper, seeded and chopped
– 1 small red onion, thinly sliced
– 1/4 cup crumbled feta cheese (optional)
– Salt and pepper to taste
– Fresh parsley or cilantro leaves for garnish (optional)
Instructions:
1. Rinse the quinoa in a fine-mesh strainer under cold running water.
2. In a medium saucepan, bring the quinoa and water to a boil. Reduce heat to low, cover, and simmer for 15-20 minutes or until the water is absorbed.
3. While the quinoa cooks, preheat oven to 400°F (200°C). Toss the bell peppers and onion with olive oil, salt, and pepper on a baking sheet. Roast for 20-25 minutes or until tender.
4. Fluff cooked quinoa with a fork and stir in roasted vegetables, feta cheese (if using), salt, and pepper to taste.
5. Garnish with parsley or cilantro leaves (if desired). Serve warm or at room temperature.
Cooking Time: 40-45 minutes
Vegan Black Truffle Risotto
Elevate your plant-based dining with this rich and creamy Vegan Black Truffle Risotto, perfect for a special occasion or a cozy night in. This indulgent dish combines the earthy flavor of black truffles with Arborio rice, roasted garlic, and a hint of nutmeg.
Ingredients:
– 1 cup Arborio rice
– 4 cups vegetable broth, warmed
– 2 tablespoons olive oil
– 2 cloves roasted garlic, minced
– 1 teaspoon dried thyme
– 1/2 teaspoon ground black truffle (or 1-2 teaspoons truffle oil)
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Heat the broth in a separate pot and keep warm.
2. In a large skillet, heat the olive oil over medium-high heat. Add the rice and cook, stirring constantly, for 1-2 minutes.
3. Add the roasted garlic, thyme, black truffle (or truffle oil), salt, and pepper. Cook, stirring frequently, for an additional 2-3 minutes.
4. Gradually add the warmed broth to the rice mixture, stirring continuously and allowing each portion to absorb before adding more.
5. After 20-25 minutes of cooking, the risotto should be creamy and tender. Serve immediately, garnished with chopped parsley if desired.
Cooking Time: 20-25 minutes
Black Chickpea Hummus
This innovative take on the classic hummus recipe substitutes regular chickpeas with black chickpeas, adding a deep, earthy flavor and a boost of antioxidants. Perfect as a dip for veggies or pita bread, or as a spread for sandwiches.
Ingredients:
– 1 cup cooked black chickpeas
– 1/4 cup lemon juice
– 1/4 cup tahini
– 2 cloves garlic, minced
– 1/2 teaspoon salt
– 3 tablespoons olive oil
– 1/4 cup water
– Optional: paprika, parsley, or other garnishes of your choice
Instructions:
1. Drain and rinse the black chickpeas.
2. In a blender or food processor, combine chickpeas, lemon juice, tahini, garlic, and salt. Blend until smooth.
3. With the blender or food processor running, slowly add the olive oil and water. Continue blending until the desired consistency is reached.
4. Taste and adjust seasoning as needed.
5. Serve immediately, garnished with paprika or parsley if desired.
Cooking Time: 10 minutes
Vegan Blackberry Smoothie Bowl
Start your day with a refreshing and nutritious bowl filled with the sweetness of blackberries and creamy texture of banana.
Ingredients:
– 1 ripe banana
– 1 cup frozen blackberries
– 1/2 cup unsweetened almond milk
– 1 tablespoon chia seeds
– 1 teaspoon honey or maple syrup (optional)
– Pinch of salt
– Toppings: sliced almonds, shredded coconut, and fresh mint leaves
Instructions:
1. In a blender, combine banana, blackberries, almond milk, chia seeds, and honey or maple syrup (if using). Blend until smooth.
2. Pour the mixture into a bowl.
3. Top with sliced almonds, shredded coconut, and fresh mint leaves.
Cooking Time: 5 minutes
Enjoy your delicious and healthy Vegan Blackberry Smoothie Bowl!
Black Sticky Rice with Coconut Milk
This classic Southeast Asian dessert is a sweet treat that combines the creamy richness of coconut milk with the nutty flavor of black sticky rice. This recipe yields a comforting and aromatic pudding perfect for warm weather or as a special occasion treat.
Ingredients:
– 1 cup black sticky rice
– 2 cups water
– 1/2 cup coconut milk
– 1/4 cup granulated sugar
– 1/4 teaspoon salt
– 1 tablespoon pandan extract (optional)
Instructions:
1. Rinse the black sticky rice thoroughly and soak it in water for at least 4 hours or overnight.
2. Drain the rice and combine it with 2 cups of fresh water in a medium saucepan. Cook over medium heat, stirring constantly, until the rice is cooked and creamy (about 15-20 minutes).
3. Stir in the coconut milk, sugar, salt, and pandan extract (if using). Continue cooking for another 5 minutes or until the mixture thickens slightly.
4. Remove from heat and let it cool to room temperature before serving.
Cooking Time: 25-30 minutes
Black Bean and Sweet Potato Tacos
A flavorful and nutritious twist on traditional tacos, this recipe combines the comfort of sweet potatoes with the richness of black beans.
Ingredients:
– 2 medium sweet potatoes, peeled and diced
– 1 can black beans, drained and rinsed
– 1 onion, diced
– 1 red bell pepper, diced
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon cumin
– 1/2 teaspoon chili powder
– Salt and pepper to taste
– 8-10 corn tortillas
– Optional toppings: avocado, salsa, shredded cheese, cilantro
Instructions:
1. Preheat oven to 400°F (200°C).
2. Toss sweet potatoes with olive oil, cumin, and chili powder. Spread on a baking sheet and roast for 20-25 minutes or until tender.
3. In a large skillet, heat some oil over medium-high heat. Add onion and bell pepper; cook until softened, about 5 minutes.
4. Add garlic and black beans to the skillet; cook for an additional minute.
5. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
6. Assemble tacos by spooning sweet potato and black bean mixture onto tortillas.
Cooking Time: 35-40 minutes
Vegan Black Olive Tapenade
Elevate your snack game with this rich and savory vegan black olive tapenade. Made with just a few ingredients, it’s perfect for spreading on crackers, veggies, or using as a dip.
Ingredients:
– 1/2 cup pitted green or black olives
– 1/4 cup Kalamata olives, pitted
– 1/4 cup cashews
– 2 cloves garlic, minced
– 2 tablespoons lemon juice
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. In a food processor or blender, combine olives, cashews, garlic, lemon juice, and olive oil.
2. Process until smooth and creamy, stopping to scrape down the sides as needed.
3. Season with salt and pepper to taste.
4. Transfer to an airtight container and refrigerate for at least 30 minutes to allow flavors to meld.
Cooking Time: None! Simply assemble and chill.
Enjoy your delicious vegan black olive tapenade!
Black Bean Vegan Chili
This recipe serves up a flavorful and filling plant-based twist on traditional chili, packed with fiber-rich black beans, aromatic spices, and a hint of smokiness. Perfect for a cozy night in or as a crowd-pleasing potluck dish.
Ingredients:
– 1 can black beans, drained and rinsed
– 1 onion, diced
– 2 cloves garlic, minced
– 1 red bell pepper, diced
– 1 can diced tomatoes
– 1 cup vegetable broth
– 1 tsp ground cumin
– 1 tsp smoked paprika
– Salt and pepper to taste
– Optional: jalapeños or hot sauce for added heat
Instructions:
1. In a large pot, sauté onion, garlic, and red bell pepper over medium-high heat until tender.
2. Add black beans, diced tomatoes, vegetable broth, cumin, smoked paprika, salt, and pepper. Stir to combine.
3. Bring mixture to a simmer and cook for 20-25 minutes or until flavors have melded together.
4. Taste and adjust seasoning as needed.
Cooking Time: 20-25 minutes
Black Garlic Roasted Vegetables
Elevate your roasted vegetables game with this simple yet flavorful recipe featuring black garlic. This sweet and savory condiment adds a depth of flavor that will make you wonder how you ever lived without it.
Ingredients:
– 2-3 carrots, peeled and chopped
– 2-3 Brussels sprouts, trimmed and halved
– 1 red bell pepper, seeded and sliced
– 2 cloves black garlic, mashed
– 2 tablespoons olive oil
– Salt and pepper to taste
– Optional: your choice of herbs (thyme, rosemary, or parsley)
Instructions:
1. Preheat oven to 425°F (220°C).
2. In a large bowl, toss together carrots, Brussels sprouts, and bell pepper.
3. Drizzle with olive oil and sprinkle with mashed black garlic, salt, and pepper.
4. Toss until vegetables are evenly coated.
5. Spread the mixture on a baking sheet in a single layer.
6. Roast for 25-30 minutes or until tender and caramelized.
7. Garnish with your choice of herbs, if desired.
Cooking Time: 25-30 minutes
Vegan Black Rice Sushi Rolls
Create a unique and delicious vegan sushi roll using black rice and various fillings. This recipe is perfect for sushi lovers looking to add some excitement to their meals.
Ingredients:
– 1 cup cooked black rice
– 1/2 cup water
– 1/4 cup short-grain white rice vinegar
– 1/4 cup sugar
– 1/2 teaspoon salt
– 1 sheet of nori seaweed
– Fillings of your choice (e.g., cucumber, avocado, carrot, etc.)
Instructions:
1. Prepare the black rice mixture by combining cooked black rice with water, vinegar, sugar, and salt in a bowl. Mix well.
2. Lay the nori sheet flat on a surface.
3. Spread a thin layer of the black rice mixture onto the nori, leaving a 1-inch border at the top.
4. Add your chosen fillings in the middle of the rice.
5. Roll the sushi using a bamboo sushi mat or a clean tea towel.
6. Slice into individual pieces and serve.
Cooking Time: 10-15 minutes (including preparation time)
Black Lentil and Spinach Soup
This soup is a perfect blend of nutritious black lentils and flavorful spinach, making it a great option for a comforting and healthy meal. With its rich and creamy texture, this recipe is sure to become a staple in your kitchen.
Ingredients:
– 1 cup dried black lentils, rinsed and drained
– 2 cups water
– 1 onion, chopped
– 3 cloves garlic, minced
– 2 cups fresh spinach leaves
– 1 can (14.5 oz) diced tomatoes
– 1 teaspoon cumin
– Salt and pepper to taste
– Optional: lemon wedges and crusty bread for serving
Instructions:
1. In a large pot, sauté the onion and garlic until softened.
2. Add the lentils, water, cumin, salt, and pepper. Bring to a boil, then reduce heat and simmer for 30 minutes or until the lentils are tender.
3. Stir in the diced tomatoes and spinach leaves. Simmer for an additional 10-15 minutes or until the spinach has wilted.
4. Serve hot, garnished with lemon wedges and crusty bread if desired.
Cooking Time: 45-50 minutes
Vegan Black Mission Fig Tart
Vegan Black Mission Fig Tart Recipe
Savor the sweet and tangy flavors of this decadent vegan tart, perfect for special occasions or everyday indulgence.
Ingredients:
– 1 sheet of frozen puff pastry, thawed
– 1/2 cup black mission fig jam
– 1/4 cup maple syrup
– 1 tablespoon lemon juice
– 1/4 teaspoon salt
– 1/4 cup chopped fresh thyme
– 1/2 cup vegan cream cheese (softened)
Instructions:
1. Preheat oven to 375°F (190°C).
2. Roll out puff pastry on a lightly floured surface to a thickness of about 1/8 inch.
3. In a small bowl, mix together fig jam, maple syrup, lemon juice, and salt.
4. Spread the fig mixture evenly over the center of the pastry, leaving a 1-inch border around edges.
5. Sprinkle thyme and vegan cream cheese evenly over the fig filling.
6. Roll the pastry into a tight cylinder, starting from one long edge.
7. Place seam-side down on a baking sheet lined with parchment paper.
8. Brush edges with a little water and bake for 35-40 minutes or until golden brown.
Cooking Time: 35-40 minutes
Summary
Discover the rich flavors of black vegan recipes! This collection of 20 mouthwatering dishes showcases the versatility and creativity of plant-based cooking. From savory black bean burgers and curries to sweet treats like vegan black forest cake and truffle risotto, there’s something for every taste bud. Try your hand at making a hearty black quinoa salad or indulging in creamy black garlic pasta. Whether you’re a seasoned vegan or just starting out, these recipes are sure to satisfy your cravings and inspire your culinary creativity.
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