Battling the witching hour with hungry kids and zero energy? This creamy spinach stuffed chicken is your new secret weapon. It looks fancy enough for guests but comes together in one pan with minimal prep, delivering a protein-packed, veggie-loaded meal that even picky eaters will devour. No special skills required—just a few simple ingredients and a realistic approach to getting dinner on the table without losing your mind.
Why This Recipe Works
- One-Pan Wonder: Everything cooks in a single skillet, slashing cleanup time to under five minutes.
- Hidden Veggies Win: The creamy spinach filling packs a full serving of greens into each portion, disguised in delicious, cheesy comfort.
- Hands-Off Cooking: After a quick sear, the oven does the heavy lifting, freeing you to tackle homework or pour a much-needed glass of wine.
- Freezer-Friendly: Assemble extras ahead and freeze for a future night when cooking feels impossible.
Ingredients
- 4 boneless, skinless chicken breasts (about 6 ounces each)
- 1 (10-ounce) package frozen chopped spinach, thawed and squeezed very dry
- 4 ounces cream cheese, softened at room temperature
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried Italian seasoning
- 1/4 teaspoon salt, plus more for seasoning chicken
- 1/4 teaspoon black pepper, plus more for seasoning chicken
- 1 tablespoon olive oil
- 1 cup low-sodium chicken broth
- 1/2 cup heavy cream
- 1 tablespoon all-purpose flour (optional, for thicker sauce)
- Fresh parsley, chopped (optional, for garnish)
Equipment Needed
- Large oven-safe skillet (like cast iron or stainless steel)
- Mixing bowl
- Paper towels or a clean kitchen towel
- Sharp knife
- Cutting board
- Measuring cups and spoons
- Spatula or tongs
- Aluminum foil (if your skillet doesn’t have a lid)
Instructions

Step 1: Prep the Chicken and Make the Filling
First, pat those chicken breasts completely dry with paper towels—this is non-negotiable for a good sear. Place one breast on your cutting board and, using a sharp knife held parallel to the board, slice horizontally through the thickest part to create a deep pocket, being careful not to cut all the way through. Repeat with all breasts, then season the outside lightly with salt and pepper. For the filling, in your mixing bowl, combine the thoroughly squeezed spinach (seriously, get out as much liquid as you can with your hands or by pressing in a towel), softened cream cheese, mozzarella, Parmesan, garlic powder, onion powder, Italian seasoning, 1/4 teaspoon salt, and 1/4 teaspoon pepper. Mix until it’s a uniform, spreadable paste. Tip: If your cream cheese is still cold, microwave it for 15-second intervals until soft to avoid lumpy filling.
Step 2: Stuff and Sear the Chicken
Preheat your oven to 400°F. Now, divide the spinach mixture into four equal portions. Using a spoon or your fingers, stuff each chicken pocket generously, pressing the filling in firmly. Don’t overstuff, or it will leak out during cooking—aim to leave about a 1/2-inch border around the edges. Seal the opening by pressing the edges together; the filling’s stickiness will help. Heat the olive oil in your large oven-safe skillet over medium-high heat. Once the oil shimmers (about 1-2 minutes), carefully add the stuffed chicken breasts. Sear without moving them for 4-5 minutes, until you achieve a deep golden-brown crust. Flip them gently with tongs and sear the other side for another 3-4 minutes. This initial sear locks in juices and adds crucial flavor.
Step 3: Create the Simple Pan Sauce
With the chicken still in the skillet, reduce the heat to medium. Pour in the chicken broth to deglaze the pan, using your spatula to scrape up all those delicious browned bits stuck to the bottom—that’s pure flavor. Let it simmer for about 1 minute. Then, pour in the heavy cream and stir to combine. If you prefer a thicker, gravy-like sauce, sprinkle the tablespoon of flour over the liquid and whisk vigorously for 30 seconds to eliminate lumps before bringing it to a gentle simmer. Let the sauce bubble lightly for 1-2 minutes to thicken slightly and meld the flavors. Tip: Taste the sauce now and adjust seasoning with a pinch more salt or pepper if needed.
Step 4: Bake to Perfection
Once your sauce is ready, if your skillet isn’t oven-safe, you’d transfer everything to a baking dish, but we’re keeping it simple. Simply leave the chicken in the skillet with the sauce. If your skillet has a lid, cover it. If not, tent a piece of aluminum foil loosely over the top. Carefully transfer the entire skillet to your preheated 400°F oven. Bake for 15-18 minutes. The chicken is done when its internal temperature reaches 165°F at the thickest part (use an instant-read thermometer for absolute certainty—no guesswork) and the juices run clear. The sauce will be bubbly and slightly reduced.
Step 5: Rest, Serve, and Breathe
Remove the skillet from the oven (remember, the handle is scorching hot!). Let the chicken rest in the pan, uncovered, for 5 full minutes. This allows the juices to redistribute, ensuring every bite is moist, not dry. While it rests, you can steam some broccoli or toss a simple salad. To serve, place a stuffed chicken breast on each plate and spoon the creamy pan sauce generously over the top. Garnish with a sprinkle of fresh parsley if you have it. Tip: Serve with something that soaks up the amazing sauce, like mashed potatoes, rice, or crusty bread. Dinner is served, and you’ve barely dirtied any dishes.
Tips and Tricks
For the ultimate time-save, buy pre-sliced chicken cutlets instead of breasts—just layer the filling on top, roll them up, and secure with a toothpick before searing. If you’re prepping ahead, you can stuff the chicken up to a day in advance; store covered in the fridge, then sear and bake as directed (add a minute or two to the bake time since it’s cold). No oven-safe skillet? No problem. After searing, transfer the chicken and sauce to any baking dish, cover with foil, and bake. To prevent the cheese in the filling from oozing out, make sure your pocket seal is tight and avoid overstuffing. If your family loves extra flavor, add a pinch of red pepper flakes to the filling or a teaspoon of Dijon mustard to the pan sauce.
Recipe Variations
- Sun-Dried Tomato & Feta: Swap the spinach filling for a mix of 1/2 cup chopped sun-dried tomatoes (oil-packed, drained), 4 oz crumbled feta, 2 tbsp chopped fresh basil, and 2 oz softened cream cheese.
- Broccoli Cheddar: Use 1 1/2 cups finely chopped cooked broccoli florets instead of spinach, and replace the mozzarella with sharp cheddar cheese.
- Dairy-Free Version: Substitute the cream cheese with 1/2 cup dairy-free cream cheese alternative, use vegan mozzarella shreds, and replace the heavy cream with full-fat canned coconut milk.
- Bacon & Ranch: Add 1/3 cup cooked, crumbled bacon and 1 tbsp dry ranch seasoning mix to the original spinach filling for a crowd-pleasing twist.
- Mushroom & Swiss: Sauté 1 cup finely chopped mushrooms until dry, let cool, and mix with 1/2 cup shredded Swiss cheese and the cream cheese, omitting the spinach.
Frequently Asked Questions
Q: Can I use fresh spinach instead of frozen?
A: Absolutely. You’ll need about 5-6 cups of fresh spinach. Sauté it in a pan with a tiny bit of oil until completely wilted, then squeeze it very dry before using. Frozen is often cheaper and easier, but fresh works great.
Q: My filling keeps leaking out while cooking. What am I doing wrong?
A: Two common culprits: overstuffing or not sealing well. Only fill the pocket until it’s plump but can still close easily. Press the edges firmly together after stuffing. A little leakage is normal, but most should stay inside.
Q: How do I know the chicken is cooked through without cutting it open?
A: Invest in a $10 instant-read meat thermometer. Insert it into the thickest part of the chicken, avoiding the filling. It should read 165°F. This is the only foolproof method and prevents dry, overcooked chicken.
Q: Can I make this ahead and freeze it?
A: Yes! Assemble the stuffed chicken (through Step 2), place on a parchment-lined baking sheet, and freeze solid. Then transfer to a freezer bag. Cook from frozen by adding 5-10 minutes to the bake time, or thaw in the fridge overnight first.
Q: What are the best sides to serve with this?
A: Keep it simple. Roasted potatoes, quick-cooking rice pilaf, or steamed green beans are all perfect. Anything that can soak up the creamy sauce is a winner, saving you from making extra gravy or condiments.
Summary
This creamy spinach stuffed chicken delivers maximum flavor with minimal effort. It’s a reliable, one-pan dinner that gets a healthy veggie into your family, simplifies cleanup, and frees up your precious evening time. A true busy-parent lifesaver.
Creamy Spinach Stuffed Chicken
4
servings15
minutes25
minutesIngredients
Instructions
- 1 Preheat oven to 400°F. Pat chicken dry. Cut a horizontal pocket in each breast. Season outside with salt and pepper.
- 2 In a bowl, mix squeezed spinach, cream cheese, mozzarella, Parmesan, garlic powder, onion powder, Italian seasoning, 1/4 tsp salt, and 1/4 tsp pepper. Stuff mixture into chicken pockets, pressing edges to seal.
- 3 Heat olive oil in a large oven-safe skillet over medium-high. Sear chicken 4-5 minutes per side until golden brown.
- 4 Reduce heat to medium. Add chicken broth, scraping up browned bits. Add heavy cream (and flour if using). Simmer 1-2 minutes.
- 5 Cover skillet (or tent with foil) and transfer to oven. Bake at 400°F for 15-18 minutes, until chicken reaches 165°F internally.
- 6 Let rest 5 minutes. Spoon sauce over chicken, garnish with parsley if desired, and serve.



