In recent years, ancient grains have gained popularity due to their rich nutritional profiles and unique flavors. Among these ancient wonders, einkorn flour stands out for its exceptional quality and versatility in baking. As a type of wheat that has been untouched by modern breeding practices, einkorn flour retains its natural sweetness and delicate flavor, making it an ideal choice for those looking for a healthier baking option.
Whether you’re a seasoned baker or just starting to experiment with new ingredients, einkorn flour offers endless possibilities for delicious and nutritious treats. From sweet breads and muffins to savory crackers and pizza dough, we’ve compiled 20 mouth-watering recipes that showcase the best of what einkorn flour has to offer.
Einkorn Flour Banana Bread
Enjoy the rich flavor of banana bread with a twist – using ancient grain einkorn flour! This recipe yields a moist and aromatic loaf that’s perfect for snacking or as a breakfast treat.
Ingredients:
– 1 1/2 cups einkorn flour
– 3 large ripe bananas, mashed
– 1/2 cup granulated sugar
– 1/4 cup unsalted butter, melted
– 2 large eggs
– 1 teaspoon vanilla extract
– 1/2 teaspoon baking soda
– Pinch of salt
Instructions:
1. Preheat oven to 350°F (175°C). Grease a 9×5-inch loaf pan and set aside.
2. In a medium bowl, whisk together flour, sugar, and baking soda.
3. In a large bowl, combine mashed bananas, melted butter, eggs, and vanilla extract. Stir until smooth.
4. Add the dry ingredients to the wet ingredients and stir until just combined.
5. Pour batter into prepared loaf pan and smooth top.
6. Bake for 50-60 minutes or until a toothpick inserted in the center comes out clean.
7. Let cool on a wire rack before slicing.
Cooking Time: 50-60 minutes
Einkorn Flour Pancakes with Maple Syrup
Start your day off right with these fluffy and flavorful pancakes made with ancient einkorn flour, a nutty and slightly sweet alternative to traditional wheat. Pair them with a drizzle of pure maple syrup for a delightful breakfast or brunch treat.
Ingredients:
– 1 cup einkorn flour
– 2 tablespoons sugar
– 2 teaspoons baking powder
– 1/4 teaspoon salt
– 1 cup milk
– 1 large egg
– 2 tablespoons melted butter
– Maple syrup, for serving
Instructions:
1. In a bowl, whisk together flour, sugar, baking powder, and salt.
2. In a separate bowl, whisk together milk, egg, and melted butter.
3. Add the wet ingredients to the dry ingredients and stir until just combined.
4. Heat a non-stick skillet or griddle over medium heat.
5. Drop batter by 1/4 cupfuls onto the skillet or griddle.
6. Cook for 2-3 minutes, until bubbles appear on surface and edges start to dry.
7. Flip and cook an additional 1-2 minutes, until golden brown.
8. Serve warm with a drizzle of maple syrup.
Cooking Time: 15-20 minutes
Einkorn Flour Sourdough Bread
Experience the rich, nutty flavor of ancient grains with this recipe for Einkorn Flour Sourdough Bread. Using a sourdough starter and einkorn flour, this bread is perfect for those looking for a gluten-free alternative or wanting to try something new.
Ingredients:
– 1 cup warm water (around 90°F)
– 1/2 cup active sourdough starter
– 3 cups einkorn flour
– 1 teaspoon salt
Instructions:
1. In a large mixing bowl, combine the warm water and sourdough starter. Mix until well combined.
2. Add the einkorn flour to the mixture, one cup at a time, until all three cups are incorporated.
3. Knead the dough on a floured surface for 10-15 minutes, until smooth and elastic.
4. Place the dough in a lightly oiled bowl, cover with plastic wrap or a damp towel, and let rise in a warm place for 4-6 hours, or overnight.
5. Preheat your oven to 425°F (220°C).
6. Shape the dough into a round or oblong loaf, and place on a baking sheet lined with parchment paper.
7. Bake for 35-40 minutes, or until the bread is golden brown.
Cooking Time: 35-40 minutes
Einkorn Flour Chocolate Chip Cookies
These cookies are made with the ancient grain einkorn flour, which gives them a unique nutty flavor and tender texture. Perfect for those looking for a gluten-free or lower-carb alternative to traditional chocolate chip cookies.
Ingredients:
– 1 cup Einkorn flour
– 1/2 cup unsalted butter, softened
– 1/2 cup granulated sugar
– 1/4 cup brown sugar
– 2 large eggs
– 1 teaspoon vanilla extract
– 1/2 teaspoon baking soda
– 1/4 teaspoon salt
– 1 cup semi-sweet chocolate chips
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together Einkorn flour, baking soda, and salt. Set aside.
3. In a large bowl, cream together butter, granulated sugar, and brown sugar until light and fluffy. Beat in eggs one at a time, followed by vanilla extract.
4. Gradually mix in the dry ingredients (Einkorn flour mixture) until just combined.
5. Stir in chocolate chips.
6. Drop rounded tablespoonfuls of dough onto prepared baking sheet, leaving about 2 inches of space between each cookie.
7. Bake for 10-12 minutes or until edges are lightly golden.
Cooking Time: 10-12 minutes
Einkorn Flour Pizza Dough
Experience the nutty flavor and tender texture of ancient einkorn flour in this simple pizza dough recipe. With a slightly sweet and wholesome taste, this dough is perfect for homemade pizzas, flatbreads, or even as a base for appetizers.
Ingredients:
– 1 cup Einkorn Flour
– 1/2 cup warm water
– 1/4 teaspoon active dry yeast
– 1/2 teaspoon salt
– 1 tablespoon olive oil
Instructions:
1. In a large mixing bowl, combine einkorn flour and yeast.
2. Gradually add warm water while stirring with a wooden spoon or a stand mixer until a shaggy dough forms.
3. Knead the dough for 5-7 minutes until smooth and elastic.
4. Place the dough in a lightly oiled bowl, cover with plastic wrap, and let rise in a warm place for 1 hour.
5. Preheat oven to 425°F (220°C).
6. Punch down the dough, shape into desired form, and bake for 12-15 minutes or until golden brown.
Cooking Time: 12-15 minutes
Einkorn Flour Blueberry Muffins
These moist and flavorful muffins are perfect for a breakfast or snack on-the-go. Made with nutritious einkorn flour, sweet blueberries, and a hint of vanilla, they’re a delightful treat to start your day.
Ingredients:
– 1 1/2 cups einkorn flour
– 1/2 cup granulated sugar
– 2 teaspoons baking powder
– 1/4 teaspoon salt
– 1/2 cup unsalted butter, melted
– 1 large egg
– 1 cup fresh or frozen blueberries
– 1 teaspoon vanilla extract
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a medium bowl, whisk together flour, sugar, baking powder, and salt.
3. In a large bowl, whisk together melted butter, egg, and vanilla extract.
4. Add the dry ingredients to the wet ingredients and stir until just combined. Do not overmix.
5. Gently fold in blueberries.
6. Divide batter evenly among muffin cups.
7. Bake for 18-20 minutes or until tops are golden brown.
Cooking Time: 18-20 minutes
Einkorn Flour Cinnamon Rolls
These soft and fluffy cinnamon rolls are made with the ancient grain einkorn flour, giving them a unique nutty flavor and tender texture. Perfect for breakfast or brunch, these sweet treats are sure to become a favorite.
Ingredients:
– 1 cup warm water
– 2 teaspoons active dry yeast
– 3 cups einkorn flour
– 1/4 cup granulated sugar
– 1/2 teaspoon salt
– 1/4 cup unsalted butter, melted
– 1/2 cup cinnamon sugar (a mixture of granulated sugar and cinnamon)
– Confectioners’ sugar, for dusting
Instructions:
1. In a large mixing bowl, combine warm water and yeast. Let it sit for 5 minutes.
2. Add einkorn flour, sugar, and salt to the bowl. Mix until a shaggy dough forms.
3. Knead the dough for 10 minutes until smooth and elastic.
4. Roll out the dough to a thickness of about 1/4 inch. Brush with melted butter and sprinkle with cinnamon sugar.
5. Roll up the dough tightly and cut into 12 equal pieces.
6. Place rolls on a baking sheet lined with parchment paper, leaving space between each roll.
7. Bake at 375°F for 18-20 minutes or until golden brown.
8. Dust with confectioners’ sugar before serving.
Cooking Time: 18-20 minutes
Einkorn Flour Sandwich Bread
This recipe uses einkorn flour, an ancient grain that is higher in protein and fiber than modern wheat. The result is a deliciously dense and flavorful sandwich bread with a slightly sweet undertone.
Ingredients:
– 1 cup einkorn flour
– 1/4 cup warm water
– 1/4 teaspoon active dry yeast
– 1 tablespoon sugar
– 1/2 teaspoon salt
Instructions:
1. In a large mixing bowl, combine einkorn flour, yeast, and sugar.
2. Gradually add warm water to the mixture, stirring until a shaggy dough forms.
3. Knead the dough on a floured surface for 5-7 minutes, until smooth and elastic.
4. Place the dough in a greased bowl, cover with plastic wrap, and let rise in a warm place for 1 hour.
5. Preheat oven to 375°F (190°C). Punch down the dough and shape into a loaf.
6. Bake for 35-40 minutes or until golden brown.
Cooking Time: 35-40 minutes
Einkorn Flour Waffles
Start your day with a delicious and nutty breakfast treat using einkorn flour, a ancient grain that provides a unique flavor and texture.
Ingredients:
– 1 1/2 cups einkorn flour
– 2 tablespoons sugar
– 2 teaspoons baking powder
– 1/4 teaspoon salt
– 1 cup milk
– 1 large egg
– 2 tablespoons melted butter
– Flavorings of your choice (e.g. vanilla, cinnamon)
Instructions:
1. Preheat your waffle iron according to manufacturer’s instructions.
2. In a medium bowl, whisk together einkorn flour, sugar, baking powder, and salt.
3. In a large bowl, whisk together milk, egg, and melted butter until well combined.
4. Add the dry ingredients to the wet ingredients and stir until just combined. Do not overmix.
5. Pour approximately 1/4 cup of batter onto the center of the waffle iron and spread it evenly to the edges.
6. Cook for 3-5 minutes, or until the waffles are golden brown and crispy.
Cooking Time: 3-5 minutes per waffle
Einkorn Flour Pumpkin Bread
This recipe celebrates the seasonal flavors of pumpkin and warm spices, elevated by the nutty flavor of einkorn flour. Perfect for a cozy autumn afternoon or a Thanksgiving gathering.
Ingredients:
– 1 cup Einkorn flour
– 1/2 cup canned pumpkin puree
– 1/4 cup granulated sugar
– 1/2 teaspoon baking powder
– 1/2 teaspoon salt
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– 1/4 teaspoon ground ginger
– 1/2 cup unsalted butter, melted
– 2 large eggs
Instructions:
1. Preheat oven to 350°F (175°C). Grease a 9×5-inch loaf pan.
2. In a medium bowl, whisk together flour, sugar, baking powder, salt, cinnamon, nutmeg, and ginger.
3. Add melted butter, pumpkin puree, and eggs to the dry ingredients. Mix until just combined.
4. Pour batter into prepared loaf pan and smooth top.
5. Bake for 45-50 minutes or until a toothpick inserted in the center comes out clean.
Cooking Time: 45-50 minutes
Einkorn Flour Chocolate Cake
Einkorn flour’s nutty flavor pairs perfectly with rich, dark chocolate in this indulgent cake. Perfect for special occasions or as a treat any time of the year.
Ingredients:
– 1 3/4 cups einkorn flour
– 1 cup granulated sugar
– 2 teaspoons baking powder
– 1 teaspoon salt
– 1/2 cup unsweetened cocoa powder
– 1 cup whole milk, at room temperature
– 2 large eggs
– 1 teaspoon vanilla extract
Instructions:
1. Preheat oven to 350°F (180°C). Grease two 8-inch round cake pans.
2. In a medium bowl, whisk together flour, sugar, baking powder, and salt.
3. In a large bowl, combine cocoa powder, milk, eggs, and vanilla extract. Whisk until smooth.
4. Gradually add dry ingredients to the wet mixture, whisking until just combined.
5. Divide batter evenly between prepared pans.
6. Bake for 25-30 minutes or until a toothpick inserted in the center comes out clean.
Cooking Time: 25-30 minutes
Einkorn Flour Pretzels
These soft and chewy pretzels are made with ancient grain einkorn flour, giving them a unique flavor and texture. Perfect for snacking or as a side dish.
Ingredients:
– 1 1/2 cups einkorn flour
– 1/4 cup warm water
– 1/4 teaspoon active dry yeast
– 1/2 teaspoon salt
– 1 tablespoon sugar
– 1/4 cup unsalted butter, melted
Instructions:
1. In a large bowl, combine einkorn flour and yeast.
2. Gradually add warm water, stirring until a dough forms.
3. Knead the dough for 5-7 minutes, until smooth and elastic.
4. Place dough in a greased bowl, cover with plastic wrap, and let rise in a warm place for 1 hour, or until doubled in size.
5. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
6. Divide dough into 8-10 pieces. Roll each piece into a long rope, then twist into a pretzel shape.
7. Place pretzels on prepared baking sheet, leaving space between each.
8. Brush with melted butter and sprinkle with salt.
9. Bake for 12-15 minutes, or until golden brown.
Cooking Time: 12-15 minutes
Einkorn Flour Lemon Poppy Seed Cake
This moist and flavorful cake is perfect for springtime celebrations or a sunny afternoon pick-me-up. Made with ancient Einkorn flour, brightened by lemon zest and juice, and studded with poppy seeds, this cake is sure to delight.
Ingredients:
– 1 cup Einkorn flour
– 1/2 cup granulated sugar
– 3 large eggs
– 2 tablespoons freshly squeezed lemon juice
– 1 teaspoon grated lemon zest
– 1/4 cup unsalted butter, melted
– 1/2 cup buttermilk
– 1 tablespoon poppy seeds
– Salt to taste
Instructions:
1. Preheat oven to 350°F (175°C). Grease two 8-inch round cake pans.
2. Whisk together flour, sugar, and lemon zest.
3. In a separate bowl, whisk eggs, lemon juice, and melted butter.
4. Combine wet and dry ingredients; stir until just combined.
5. Fold in buttermilk and poppy seeds.
6. Divide batter evenly between prepared pans.
7. Bake for 25-30 minutes or until toothpick inserted comes out clean.
Cooking Time: 25-30 minutes
Einkorn Flour Apple Pie
This pie combines the warm, comforting flavors of apples with the nutty, slightly sweet taste of einkorn flour. The result is a unique and delicious dessert perfect for fall gatherings or cozy nights in.
Ingredients:
– 2 cups Einkorn flour
– 1/4 cup cold unsalted butter, cut into small pieces
– 1/2 teaspoon salt
– 1/4 teaspoon ground cinnamon
– 2-3 Granny Smith apples, peeled and sliced
– 1/4 cup granulated sugar
– 2 tablespoons honey
– 1 egg, beaten (for egg wash)
Instructions:
1. Preheat oven to 375°F.
2. In a large bowl, whisk together Einkorn flour, salt, and cinnamon.
3. Add cold butter and use a pastry blender or fingers to work into the flour mixture until it resembles coarse crumbs.
4. Arrange apple slices in a pie dish, leaving a 1-inch border.
5. Roll out remaining dough to fit the pie crust. Place on top of apples and crimp edges to seal.
6. Brush egg wash over crust and sprinkle with granulated sugar.
7. Bake for 45-50 minutes or until crust is golden brown.
Cooking Time: 45-50 minutes
Einkorn Flour Crackers with Herbs
Experience the nutty flavor of einkorn flour combined with fresh herbs in these crunchy and flavorful crackers. Perfect for snacking or serving alongside your favorite soups and dips.
Ingredients:
– 2 cups einkorn flour
– 1/4 cup water
– 1 tablespoon olive oil
– 1 teaspoon sea salt
– 1/4 cup chopped fresh herbs (such as parsley, rosemary, thyme)
– Optional: garlic powder or red pepper flakes for added flavor
Instructions:
1. Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, whisk together einkorn flour and sea salt. Gradually add water and olive oil, stirring until a shaggy dough forms.
3. Fold in chopped herbs. If desired, add garlic powder or red pepper flakes for extra flavor.
4. Turn the dough out onto a lightly floured surface and knead a few times until it comes together.
5. Roll the dough into a thin sheet, about 1/16 inch thick. Cut into desired shapes or strips.
6. Place crackers on the prepared baking sheet, leaving space between each one.
7. Bake for 15-20 minutes, or until crackers are lightly golden and crispy.
Cooking Time: 15-20 minutes
Einkorn Flour Carrot Cake
Einkorn flour’s nutty flavor and tender texture make it an ideal choice for this classic carrot cake recipe. This moist and flavorful dessert is perfect for any occasion, from a simple family gathering to a special celebration.
Ingredients:
– 1 cup einkorn flour
– 1/2 cup granulated sugar
– 1/2 cup unsalted butter, softened
– 4 large eggs
– 2 cups grated carrots
– 1 teaspoon baking powder
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– 1/4 teaspoon salt
– 1 cup chopped walnuts (optional)
– Confectioners’ sugar, for dusting
Instructions:
1. Preheat oven to 350°F (180°C). Grease two 9-inch (23cm) round cake pans and line the bottoms with parchment paper.
2. In a large bowl, whisk together flour, sugar, and baking powder.
3. Add softened butter and mix until just combined.
4. Beat in eggs one at a time, followed by grated carrots, cinnamon, nutmeg, and salt.
5. Stir in chopped walnuts, if using.
6. Divide batter evenly between prepared pans and smooth the tops.
7. Bake for 30-35 minutes or until a toothpick inserted in the center comes out clean.
Cooking Time: 30-35 minutes
Einkorn Flour Crepes with Nutella
These delicate crepes are made with ancient einkorn flour, giving them a nutty flavor and tender texture. Filled with rich Nutella, they’re the perfect treat for any chocolate lover.
Ingredients:
– 1 cup einkorn flour
– 2 large eggs
– 1/2 cup milk
– 1/4 teaspoon salt
– 2 tablespoons butter, melted
– 1/4 cup Nutella
Instructions:
1. In a large bowl, whisk together einkorn flour, eggs, milk, and salt until smooth.
2. Add the melted butter and whisk until fully incorporated.
3. Heat a small non-stick pan over medium heat. Pour in about 1/4 cup of batter and tilt to evenly coat the bottom.
4. Cook for 1-2 minutes, until the edges start to curl. Loosen with a spatula and flip.
5. Spread 1-2 tablespoons of Nutella on the crepe, leaving a small border around the edges.
6. Fold the crepe into a triangle or roll it up. Repeat with remaining batter and filling.
7. Serve warm or at room temperature.
Cooking Time: 15-20 minutes
Einkorn Flour Zucchini Bread
This recipe uses ancient einkorn flour to give this moist and flavorful zucchini bread a nutty twist. Perfect for breakfast or a snack, it’s also an excellent way to use up excess zucchini from your garden.
Ingredients:
– 1 1/2 cups einkorn flour
– 1 cup grated zucchini
– 1/2 cup granulated sugar
– 2 teaspoons baking powder
– 1 teaspoon salt
– 1/4 cup unsalted butter, melted
– 2 large eggs
– 1 teaspoon vanilla extract
Instructions:
1. Preheat oven to 350°F (180°C). Grease a 9×5-inch loaf pan.
2. In a medium bowl, whisk together flour, sugar, baking powder, and salt.
3. Add zucchini, melted butter, eggs, and vanilla extract. Mix until just combined.
4. Pour batter into prepared loaf pan and smooth top.
5. Bake for 55-60 minutes or until a toothpick inserted in the center comes out clean.
6. Let cool on wire rack for 10 minutes before transferring to a plate.
Cooking Time: 55-60 minutes
Einkorn Flour Bagels
Einkorn flour brings a nutty flavor and tender crumb to these chewy bagels. With only 5 ingredients, this recipe is simplicity itself.
Ingredients:
– 1 cup Einkorn flour
– 1/4 teaspoon active dry yeast
– 1/2 teaspoon salt
– 1 tablespoon honey or maple syrup (optional)
– 1 cup warm water
Instructions:
1. In a large mixing bowl, combine Einkorn flour, yeast, and salt.
2. Add honey or maple syrup, if using. Gradually add warm water, stirring until a sticky dough forms.
3. Knead the dough for 5-7 minutes until smooth and elastic.
4. Place the dough in a lightly oiled bowl, cover with plastic wrap, and let rise in a warm place for 1 hour.
5. Preheat oven to 400°F (200°C). Line two baking sheets with parchment paper.
6. Divide the dough into 8-10 pieces. Roll each piece into a ball and use your thumbs to create a hole in the center, stretching the dough into a bagel shape.
7. Place the bagels onto the prepared baking sheets, leaving about 1 inch of space between each bagel.
8. Bake for 20-25 minutes or until golden brown.
Einkorn Flour Peanut Butter Cookies
These soft-baked cookies combine the rich flavor of peanut butter with the nutty goodness of einkorn flour, creating a unique and delicious treat.
Ingredients:
– 1 cup Einkorn flour
– 1/2 cup creamy peanut butter
– 1/4 cup unsalted butter, softened
– 1/4 cup granulated sugar
– 1/4 cup brown sugar
– 1 large egg
– 1 teaspoon vanilla extract
– Pinch of salt
– Optional: chopped peanuts or sea salt for topping
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together Einkorn flour and peanut butter until smooth.
3. Add softened butter, granulated sugar, brown sugar, egg, and vanilla extract. Mix until a dough forms.
4. Scoop tablespoon-sized balls of dough onto the prepared baking sheet, leaving 2 inches between each cookie.
5. Bake for 10-12 minutes or until lightly golden.
6. Remove from oven and let cool on the baking sheet for 5 minutes before transferring to a wire rack.
Cooking Time: 10-12 minutes
Summary
Discover the delicious world of Einkorn flour baking with these 20 mouthwatering recipes! From classic treats like banana bread and chocolate chip cookies to sweet breakfast options like pancakes and waffles, there’s something for everyone. Try your hand at making sourdough bread or pizza dough using this ancient grain. Or indulge in sweet treats like cinnamon rolls, apple pie, and carrot cake. Each recipe is a perfect blend of flavor and nutrition, showcasing the unique characteristics of Einkorn flour. Get baking and experience the difference for yourself!
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