Often, people think that salads are limited to the warmer months of summer. However, we’re here to challenge that notion with our collection of seasonal salad recipes for spring, winter, and fall. In reality, you can enjoy a delicious salad any time of the year, regardless of the weather.
When the temperatures drop, you can still create a mouth-watering salad using your preferred ingredients, incorporating seasonal produce like root vegetables and adding protein sources such as juicy chicken or savory steak. These salads are versatile and can be served as either tasty appetizers or hearty main dishes. So go ahead and treat yourself to salad goodness all year round!
Roasted Butternut or Pumpkin Feta Arugula Rocket Salad
Creating a delicious and effortless salad is as simple as combining roasted butternut or pumpkin with crumbled feta cheese and a handful of peppery arugula. The flavors of these two ingredients are incredibly similar, allowing for either to be used interchangeably in this recipe. A refreshing contrast can be achieved by substituting the arugula for mixed greens, baby spinach, or romaine lettuce.
Shaved Brussels Sprout Slaw
Taking inspiration from classic coleslaw recipes, this Brussels sprout slaw offers a refreshing twist on traditional side dishes. By combining the crunch of shaved Brussels sprouts with the sweetness of cabbage and dressing them in a zesty lemon apple cider vinaigrette, you’ll have a salad that’s perfect for accompanying BBQs and is guaranteed to impress your guests.
Smoked Italian Pasta Salad
Nothing says summer like a refreshing pasta salad that’s packed with flavor. Adding a smoky twist to this classic dish will elevate it to new heights, making it the perfect accompaniment to your next outdoor gathering or BBQ. This smoked Italian pasta salad recipe is a game-changer, featuring pepperoni, salami, mozzarella cheese, and a tangy pepperoncini dressing that’s sure to tantalize your taste buds.
Italian Panzanella Salad
Fresh from the gardens of Italy comes a salad that embodies the essence of summer: Panzanella. This revitalizing side dish brings together the sweetness of juicy tomatoes, the crunch of crisp cucumbers, and the heartiness of crusty bread, all expertly tossed in a zesty vinaigrette. Whether served alongside grilled meats or enjoyed on its own as a light repast, Panzanella is the ultimate way to capture the flavors and spirit of the season.
Savoury Steak and Squash Salad
Creating a hearty and flavorful salad is not just about throwing together some ingredients. This steak and squash salad with apple maple dressing and cranberries is a deliberate combination of textures and tastes that work harmoniously to create a truly satisfying dish. The inclusion of savory steak, roasted squash, and crisp greens provides a rich and filling meal option that can be enjoyed throughout the year.
Fall Wild Rice Salad
Zest up your holiday meals with a vibrant and flavorful fall wild rice salad that’s perfect for any occasion, whether it’s a special gathering or a quick weeknight dinner. This delicious dish is packed with the sweetness of roasted sweet potatoes, the peppery bite of arugula, and the natural sweetness of juicy grapes.
Chopped Salad With Avocado And Feta
Taking the convenience of meal prep to the next level is this delicious chopped salad recipe. Topped with crunchy carrots, crisp cabbage, juicy tomatoes, and creamy avocado, it’s a healthy lunch option that you’ll be looking forward to every day. Plus, the addition of feta cheese adds a tangy flavor that complements the fresh ingredients perfectly. The best part?
This salad stays fresh in the fridge for hours, making it ideal for meal prep and perfect for busy individuals who need a quick and easy lunch solution.
Supergreens Salad With Cherries And Feta
Love at first bite, this supergreens salad with cherries and feta is a game-changer for your weekly meal prep. Not only is it incredibly easy to prepare, making it perfect for those busy weekday lunches, but it’s also visually stunning and packed with flavor – just the right combination to take center stage at your next outdoor gathering or potluck.
Persimmon Salad
Gather around the table this season with a stunning persimmon salad, featuring sweet and ripe persimmons paired with crisp greens, prosciutto, cranberries, crumbled goat cheese, and toasted pecans. This delicious and visually appealing salad is perfect for any holiday gathering or as a quick and easy meal option for a seasonal lunch or dinner.
Roasted Koginut Squash Salad
Versatile in its culinary applications, the Koginut squash is a delightful fusion of butternut and kabocha squash. Its tender flesh and edible skin make it an ideal ingredient for roasting with a blend of savory sweet spices, elevating any dish to new heights. In fact, when roasted atop this fall-inspired salad, it creates a match made in culinary heaven!
Kale Pomegranate Salad
Gather around the holiday table with a stunning side dish that’s as easy to make as it is delicious – our kale pomegranate salad recipe is a game-changer! With just 8 simple ingredients, including pantry staples you likely have on hand, this flavorful salad is perfect for Christmas or Thanksgiving celebrations. Whether you’re hosting a large gathering or intimate dinner party, this vibrant and healthy side dish is sure to impress your guests.
Arugula Spinach Salad With Winter Citrus
Making the most of seasonal ingredients is essential for creating delicious and visually appealing salads like this Arugula Spinach Salad With Winter Citrus. The combination of peppery arugula, fresh baby spinach, and thinly sliced sweet onions provides a delightful contrast of textures and flavors. To take it to the next level, top it with segments of sweet winter citrus, such as blood oranges or grapefruits, for a burst of tangy freshness.
And don’t forget the crowning glory: a homemade vinaigrette that’s made in just minutes using basic pantry staples. This salad is the perfect example of how simple ingredients can come together to create something truly special, all while being ready to devour in just 10 minutes!
Roasted Beet & Butternut Squash Salad
Versatile salads can make great main courses or sides, and this Roasted Beet & Butternut Squash Salad is no exception. Its vibrant colors and rich flavors will add a pop of excitement to any meal. The combination of roasted beets and butternut squash over spicy arugula provides a delightful balance of textures and tastes, topped with crunchy pepitas for added crunch.
A dollop of creamy goat cheese and fresh herbs adds creaminess without overpowering the dish, while a simple balsamic vinaigrette brings all the flavors together in perfect harmony. This salad is not only gluten-free but also packed with nutrients, making it an excellent choice for lunch or dinner during the fall and winter seasons.
Roasted Beet Salad
Making the most of seasonal ingredients is essential for creating memorable meals during the holidays. This roasted beet salad is a perfect example, combining earthy beets with tangy goat cheese, peppery arugula, and a burst of citrus from grapefruit vinaigrette, all held together by crunchy toasted pistachios. It’s incredibly easy to prepare, yet its unique flavors are sure to impress your guests when served alongside a holiday meal.
Lemon Kale Salad with Crunchy Breadcrumbs
Fresh from the garden, this vibrant lemon kale salad recipe combines the crunch of lacinato kale with a zesty lemon dressing, enhanced by the added texture of panko breadcrumbs and shaved Parmesan cheese. Whether served as a side to grilled fish or a protein-packed main course, it’s easy to elevate this salad into a satisfying meal by incorporating sliced chicken, cooked garbanzo beans, or other nutritious ingredients.
Cranberry Broccoli Salad
Taking inspiration from the flavors of autumn, a unique combination of maple syrup roasted cranberries and butternut squash is blended into this seasonal broccoli salad. Toasted croutons, crunchy almonds, and nutty pepitas add texture to each bite, while the sweetness of the cranberries and butternut squash perfectly balance out the earthy undertones of the broccoli.
Citrus Chicken Salad
Presented here is a vibrant and refreshing take on the classic salad, featuring a delightful combination of textures and flavors. Packed with crispy rotisserie chicken, juicy winter citrus segments, plump pomegranate arils, crunchy toasted pine nuts, fragrant fresh herbs, and a generous helping of nutritious Tuscan kale, this salad is then elevated by a tangy and creamy orange dijon dressing that brings all the ingredients together in perfect harmony.
This Citrus Chicken Salad is the ultimate winter delight.
Sheet Pan Veggie Shawarma
Unlocking the flavors of the Middle East without sacrificing a single bite of meat is now possible thanks to innovative veggie shawarma recipes. This delectable twist on the traditional dish replaces the meat with vibrant vegetables, resulting in a mouth-watering 100% plant-based meal.
The foundation of this delightful creation lies in seasoned cauliflower, green beans, and chickpeas, which are perfectly complemented by a homemade garlic aioli sauce that adds an extra layer of depth to each bite. Sheet Pan Veggie Shawarma is more than just a name – it’s a culinary experience that will leave you wanting for more.
The Best Roasted Vegetable Salad
Year-round, people are looking for new and exciting ways to enjoy seasonal vegetables. This roasted vegetable salad fits the bill perfectly, especially during the Fall season when the flavors of roasted vegetables are at their peak. The combination of sweet and savory notes from the roasted vegetables pairs beautifully with a light vinaigrette dressing, making it a great option for serving hot or cold.
Plus, it’s ideal for meal prep, as you can easily make a large batch and use the leftovers for back to school lunches or as a quick dinner solution.
Becky’s Simply Amazing Persimmon Arugula Salad
Veering away from the ordinary winter salad, this beauty features sweet, vibrant persimmons as its star ingredient, paired with creamy avocado chunks and snappy arugula, all topped with salty feta, crunchy chopped pistachios, and a light drizzle of homemade lemon vinaigrette. Simple yet flavorful, it’s an excellent accompaniment to any meal or holiday gathering – ready in just 10 minutes!
This salad is part of Becky’s collection of delicious winter recipes, showcasing the versatility of persimmons in both sweet and savory dishes.
Autumn Squash, Kale And Apple Salad
Jumpstarting your mealtime routine can be as simple as whipping up a vibrant autumnal salad. Just like its name suggests, the Autumn squash, kale, and apple salad is a stunningly colored dish that’s sure to turn heads. At its core, it’s composed of a medley of roasted squash, curly kale, crunchy apple, and sweet candied walnuts, all tied together by a drizzle of warm maple-cinnamon dressing.
Warm Farro + Kale Salad With Orange-Miso Dressing
Delighting in a warm farro and kale salad during the cooler months can provide a refreshing change from traditional cold salads. Typically, it’s expected that salads are chilled before serving, but this particular dish proves that it’s perfectly fine to serve them at room temperature or even warm. The orange-miso dressing is an excellent addition, infusing the farro and kale with a rich, savory flavor.
