Summer has arrived, and with it comes a plethora of delicious and refreshing fruits. Among them, the sweet and tangy guava takes center stage. This tropical fruit is not only packed with nutrients but also bursting with flavor, making it the perfect ingredient for a multitude of scrumptious recipes. As the sun shines bright this season, why not bring some guava magic to your table? In this article, we will explore 20 mouthwatering fresh guava recipes that are sure to tantalize your taste buds and leave you wanting more.
Fresh Guava Smoothie Bowl
Start your day with a burst of tropical flavor from this refreshing guava smoothie bowl, packed with nutritious ingredients and topped with crunchy granola.
Ingredients:
– 1 ripe guava fruit, peeled and chopped
– 1/2 cup frozen pineapple chunks
– 1/2 banana, sliced
– 1 tablespoon honey
– 1/4 cup unsweetened almond milk
– 1/4 cup plain Greek yogurt
– 1 tablespoon chia seeds
– Pinch of salt
– Granola and fresh fruit for topping (optional)
Instructions:
1. In a blender, combine guava, pineapple, banana, honey, almond milk, Greek yogurt, and chia seeds.
2. Blend until smooth and creamy, stopping to scrape down the sides as needed.
3. Pour into a bowl and refrigerate for at least 30 minutes to allow flavors to meld.
4. Top with granola and fresh fruit, if desired.
Cooking Time: 5-7 minutes (blending time) + 30 minutes (chilling time)
Guava and Cream Cheese Pastries
Guava and Cream Cheese Pastries Recipe
Discover the sweet and tangy combination of guava jam and cream cheese pastry, perfect for a delightful dessert or snack.
Ingredients:
– 1 package puff pastry, thawed
– 1/2 cup guava jam
– 8 ounces cream cheese, softened
– 1 tablespoon granulated sugar
– 1 egg, beaten (for egg wash)
Instructions:
1. Preheat oven to 375°F (190°C).
2. Roll out puff pastry on a lightly floured surface to a thickness of about 1/8 inch.
3. Spread the guava jam evenly over the center of the pastry, leaving a 1-inch border around the edges.
4. In a small bowl, mix together cream cheese and sugar until smooth. Spread this mixture over the guava jam.
5. Roll out the remaining pastry to match the original piece. Place on top of the filling, pressing edges to seal.
6. Brush with beaten egg for a golden glaze.
7. Bake for 25-30 minutes or until golden brown.
Cooking Time: 25-30 minutes
Servings: 8-10 pastries
Grilled Guava with Honey Glaze
This tropical-inspired recipe combines the natural sweetness of guavas with a hint of honey, perfect for a quick and delicious summer snack or dessert.
Ingredients:
– 4 ripe guavas, sliced into wedges
– 1/2 cup pure honey
– 2 tablespoons brown sugar
– 1 tablespoon olive oil
– Salt to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together honey, brown sugar, and salt.
3. Brush both sides of the guava slices with olive oil.
4. Grill guavas for 2-3 minutes per side, or until caramelized and tender.
5. During the last minute of grilling, brush the honey glaze mixture onto the guavas.
6. Remove from heat and let cool slightly.
Cooking Time: 10-12 minutes
Guava and Mint Lemonade
A refreshing twist on classic lemonade, this recipe combines the sweetness of guavas with the cooling flavor of mint for a unique summer drink.
Ingredients:
– 2 cups freshly squeezed lemon juice
– 1 cup guava puree
– 1/4 cup granulated sugar
– 1/2 cup fresh mint leaves
– 4 cups water
– Ice cubes
Instructions:
1. In a large pitcher, mix together the lemon juice and guava puree.
2. Add the sugar and stir until dissolved.
3. Add the fresh mint leaves to the pitcher and muddle (gently press) them with a spoon to release their oils and flavor.
4. Add the water to the pitcher and stir well.
5. Chill the mixture in the refrigerator for at least 30 minutes to allow the flavors to meld.
6. Serve the lemonade over ice and garnish with additional mint leaves, if desired.
Cooking Time: 10-15 minutes (prep and chilling time)
Guava Chutney with Spices
Experience the sweet and tangy flavors of guava, blended with aromatic spices to create a delicious chutney perfect for accompanying your favorite Indian dishes.
Ingredients:
– 2 cups ripe guavas, chopped
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– 1 teaspoon grated ginger
– 1 tablespoon cumin powder
– 1 teaspoon coriander powder
– 1/2 teaspoon turmeric powder
– 1/4 teaspoon red chili powder
– Salt, to taste
– 1/4 cup lemon juice
– 1/4 cup water
Instructions:
1. In a blender or food processor, combine guavas, onion, garlic, ginger, cumin, coriander, turmeric, and chili powder.
2. Blend until smooth, adding salt to taste.
3. Heat the mixture in a saucepan over medium heat for 5-7 minutes or until it thickens slightly.
4. Add lemon juice and water; stir well.
5. Remove from heat and let cool.
Cooking Time: 15-20 minutes
Guava and Coconut Popsicles
Beat the heat with these refreshing popsicles! This tropical treat combines the sweet flavor of guavas with the creamy richness of coconut milk.
Ingredients:
– 2 cups guava puree
– 1 cup coconut milk
– 1 tablespoon honey
– 1/4 teaspoon salt
– 10-12 popsicle sticks
Instructions:
1. In a blender or food processor, combine guava puree, coconut milk, honey, and salt. Blend until smooth.
2. Pour the mixture into popsicle molds, leaving about 1/4 inch at the top for expansion.
3. Insert popsicle sticks and place in the freezer to chill for at least 4 hours or overnight.
4. To unmold, run the popsicles under warm water for a few seconds.
Cooking Time: None! Just freeze and enjoy!
Guava Glazed Chicken Wings
Guava Glazed Chicken Wings Recipe
Sweet and tangy guava glaze elevates chicken wings to a new level of flavor and excitement! This simple recipe is perfect for game day gatherings or casual dinners.
Ingredients:
– 2 pounds chicken wings
– 1/4 cup guava jam
– 2 tablespoons soy sauce
– 2 tablespoons honey
– 1 tablespoon brown sugar
– 1 teaspoon garlic powder
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 2 tablespoons olive oil
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a large bowl, whisk together guava jam, soy sauce, honey, brown sugar, garlic powder, salt, and black pepper.
3. Add chicken wings to the bowl and toss to coat with the glaze.
4. Line a baking sheet with aluminum foil and spray with olive oil. Arrange chicken wings in a single layer.
5. Bake for 25-30 minutes or until cooked through.
6. Serve warm with additional guava jam on the side, if desired.
Cooking Time: 25-30 minutes
Guava and Yogurt Parfait
A refreshing and healthy dessert that combines the sweetness of guava with the creaminess of yogurt.
Ingredients:
– 1 cup plain Greek yogurt
– 1/2 cup guava puree (fresh or canned)
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– 1/2 cup granola (your choice of flavor and texture)
– Fresh mint leaves for garnish (optional)
Instructions:
1. In a small bowl, mix together the yogurt, guava puree, honey, and vanilla extract until well combined.
2. Spoon half of the yogurt mixture into a glass or parfait dish.
3. Sprinkle 1/4 cup of granola over the yogurt layer.
4. Repeat steps 2-3 with the remaining yogurt mixture and granola.
5. Garnish with fresh mint leaves, if desired.
Cooking Time:
– Prep time: 5 minutes
– Total time: 10 minutes
Guava Salsa with Tortilla Chips
A sweet and tangy twist on traditional salsa, this guava version pairs perfectly with crispy tortilla chips.
Ingredients:
– 1 cup fresh guavas, diced
– 1/2 cup red onion, diced
– 1 jalapeño pepper, seeded and finely chopped
– 1 lime, juiced
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– Salt to taste
– Tortilla chips for serving
Instructions:
1. In a medium bowl, combine guavas, red onion, jalapeño pepper, and garlic.
2. Squeeze lime juice over the mixture and stir to combine.
3. Drizzle olive oil over the salsa and toss to coat.
4. Season with salt to taste.
5. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
Cooking Time: None! This recipe is a quick and easy assembly of ingredients. Serve chilled, accompanied by tortilla chips for a delicious snack or appetizer.
Guava and Cheese Empanadas
These empanadas are a delightful fusion of sweet guava and savory cheese, perfect for a snack or dessert. This recipe yields 6-8 empanadas.
Ingredients:
– 2 cups all-purpose flour
– 1/4 teaspoon salt
– 1/4 cup vegetable shortening
– 1/4 cup warm water
– 1 egg, beaten (for egg wash)
– 1 ripe guava, peeled and chopped
– 1 cup grated cheddar cheese
– Confectioners’ sugar, for dusting
Instructions:
1. In a large mixing bowl, combine flour and salt.
2. Add shortening and mix until crumbly.
3. Gradually add warm water, mixing until dough forms.
4. Knead the dough for 5 minutes.
5. Roll out the dough to 1/8 inch thickness.
6. Cut into squares or use a cookie cutter.
7. Place a spoonful of guava and cheese in the center of each square.
8. Fold the dough over the filling, pressing edges to seal.
9. Brush tops with beaten egg for glaze.
10. Bake at 375°F (190°C) for 20-25 minutes or until golden brown.
Serve warm dusted with confectioners’ sugar. Enjoy!
Guava Barbecue Sauce for Ribs
Elevate your rib game with this sweet and tangy guava barbecue sauce that adds a tropical twist to the classic American favorite.
Ingredients:
– 1 cup ketchup
– 1/2 cup brown sugar
– 1/4 cup apple cider vinegar
– 2 tablespoons guava jam
– 2 tablespoons Worcestershire sauce
– 1 teaspoon smoked paprika
– 1/2 teaspoon garlic powder
– Salt and pepper, to taste
Instructions:
1. In a medium saucepan, combine ketchup, brown sugar, apple cider vinegar, guava jam, Worcestershire sauce, smoked paprika, garlic powder, salt, and pepper.
2. Whisk until smooth.
3. Bring the mixture to a simmer over medium heat, whisking constantly.
4. Reduce heat to low and let cook for 10-15 minutes or until thickened slightly.
5. Remove from heat and let cool to room temperature.
Cooking Time: None required! This sauce is ready to use immediately.
Guava and Pineapple Salad
This refreshing salad combines the sweetness of guavas and pineapples with a hint of tanginess, perfect for warm weather or as a light lunch.
Ingredients:
– 1 ripe pineapple, diced
– 2 cups fresh guava fruit, diced
– 1/4 cup chopped fresh mint leaves
– 2 tablespoons lime juice
– 1 tablespoon honey
– Salt to taste
Instructions:
1. In a large bowl, combine the pineapple and guava.
2. Sprinkle the chopped mint leaves over the top.
3. Squeeze the lime juice evenly over the fruit.
4. Drizzle the honey over the salad.
5. Season with salt to taste.
Cooking Time: 10 minutes
Servings: 4-6
Guava Jam with Vanilla Bean
Sweet and Tangy Guava Jam with Vanilla Bean Recipe
This sweet and tangy guava jam recipe combines the tropical flavor of guavas with the warm, comforting taste of vanilla bean. Perfect for topping toast, yogurt, or using as a filling for cakes and pastries.
Ingredients:
– 2 cups guava puree
– 1 cup granulated sugar
– 1/4 cup water
– 1/2 vanilla bean, split lengthwise
– 1 tablespoon lemon juice
Instructions:
1. In a medium saucepan, combine guava puree, sugar, and water.
2. Bring the mixture to a boil over medium-high heat, then reduce the heat to medium-low and simmer for 20-25 minutes, or until the jam has thickened and passed the “wrinkle test”.
3. Remove the vanilla bean from the saucepan and discard.
4. Stir in lemon juice to balance the flavors.
5. Remove the jam from heat and let it cool slightly before transferring it to an airtight container.
Cooking Time: 25-30 minutes
Yield: About 2 cups of jam
Guava and Lime Sorbet
A refreshing twist on traditional sorbet, this recipe combines the sweet and tangy flavors of guava and lime for a unique dessert perfect for warm weather.
Ingredients:
– 2 cups guava puree (homemade or store-bought)
– 1 cup granulated sugar
– 1/2 cup freshly squeezed lime juice
– 1 cup water
– 1 tablespoon lime zest
Instructions:
1. In a medium saucepan, combine the guava puree, sugar, and water. Heat over medium heat, stirring until the sugar dissolves.
2. Bring the mixture to a boil, then reduce the heat to low and simmer for 5 minutes.
3. Remove from heat and stir in the lime juice and zest.
4. Allow the mixture to cool to room temperature.
5. Pour the mixture into an ice cream maker and churn according to manufacturer’s instructions.
6. Once frozen, scoop the sorbet into bowls and serve immediately.
Cooking Time: 10-15 minutes (plus chilling time)
Guava Pancakes with Maple Syrup
Start your day off right with these sweet and tangy guava pancakes, topped with a drizzle of pure maple syrup.
Ingredients:
– 1 cup all-purpose flour
– 2 tablespoons sugar
– 2 teaspoons baking powder
– 1/4 teaspoon salt
– 1 cup milk
– 1 large egg
– 1/4 cup guava jam or preserves
– 2 tablespoons melted butter
– Maple syrup for serving
Instructions:
1. In a bowl, whisk together flour, sugar, baking powder, and salt.
2. In a separate bowl, whisk together milk, egg, and guava jam.
3. Add the wet ingredients to the dry ingredients and stir until just combined.
4. Heat a non-stick skillet or griddle over medium heat.
5. Drop the batter by 1/4 cupfuls onto the skillet.
6. Cook for 2-3 minutes, until bubbles appear on the surface and edges start to dry.
7. Flip and cook for another minute.
8. Serve warm with a drizzle of maple syrup.
Cooking Time: 15-20 minutes
Guava and Mango Smoothie
Combine the sweetness of mangoes with the tartness of guavas to create a refreshing and healthy smoothie perfect for hot summer days.
Ingredients:
– 1 ripe mango, diced
– 1 cup guava puree (or 2-3 fresh guavas, seeded and chopped)
– 1/2 banana, sliced
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– Ice cubes (optional)
Instructions:
1. Add the mango, guava puree, banana, honey, and vanilla extract to a blender.
2. Blend the mixture on high speed until smooth and creamy.
3. Taste and adjust sweetness if needed.
4. Add ice cubes if you prefer a thicker consistency.
5. Blend again until the ice is fully incorporated.
6. Pour into glasses and serve immediately.
Cooking Time: 5 minutes
Guava-Stuffed French Toast
A tropical twist on a classic breakfast treat, this Guava-Stuffed French Toast is the perfect way to start your day with a burst of flavor.
Ingredients:
– 4 slices of bread (preferably challah or brioche)
– 1 ripe guava, diced
– 2 tablespoons of unsalted butter, softened
– 2 large eggs
– 1 cup of milk
– Cinnamon sugar, for dusting
Instructions:
1. In a shallow dish, whisk together eggs and milk until well combined.
2. Heat a non-stick skillet or griddle over medium heat.
3. Dip each bread slice into the egg mixture, coating both sides evenly.
4. Place the coated bread slices on the skillet and cook for 2-3 minutes on each side, or until golden brown.
5. While the French toast is cooking, mix diced guava with a pinch of sugar.
6. Once the French toast is cooked, spread a layer of guava mixture onto one half of each slice.
7. Fold the other half over to create a sandwich-like shape and dust with cinnamon sugar.
Cooking Time: 8-10 minutes
Guava and Basil Cocktail
Elevate your cocktail game with this unique fusion of sweet and savory flavors, featuring guava and basil as the stars.
Ingredients:
– 2 oz light rum
– 1 oz guava puree
– 1/2 oz fresh lime juice
– 1/2 oz simple syrup (equal parts water and granulated sugar, dissolved)
– Handful of ice
– Fresh basil leaves for garnish
Instructions:
1. Fill a cocktail shaker with ice.
2. Add the light rum, guava puree, lime juice, and simple syrup to the shaker.
3. Shake vigorously for 10-15 seconds to combine and chill the ingredients.
4. Strain the mixture into a chilled glass filled with ice.
5. Garnish with a sprig of fresh basil leaves.
Cooking Time: None! This is a cocktail recipe, after all!
Guava and Walnut Muffins
These moist and flavorful muffins combine the sweetness of guava with the crunch of walnuts, perfect for a breakfast or snack treat.
Ingredients:
– 1 1/2 cups all-purpose flour
– 1 cup granulated sugar
– 2 teaspoons baking powder
– 1/4 teaspoon salt
– 1/2 cup unsalted butter, melted
– 1 large egg
– 1/2 cup guava puree
– 1/2 cup chopped walnuts
– Confectioners’ sugar (optional)
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a medium bowl, whisk together flour, sugar, baking powder, and salt.
3. In a large bowl, whisk together melted butter, egg, and guava puree.
4. Add the dry ingredients to the wet ingredients and stir until just combined. Fold in chopped walnuts.
5. Divide batter evenly among muffin cups.
6. Bake for 20-22 minutes or until tops are golden brown.
7. Allow muffins to cool in tin for 5 minutes before transferring to a wire rack to cool completely.
Cooking Time: 20-22 minutes
Guava and Cinnamon Oatmeal
Start your day with a delightful combination of tropical guava and warm cinnamon flavors infused into a hearty bowl of oatmeal. This recipe is perfect for those who crave something new and exciting to kick-start their morning.
Ingredients:
– 1/2 cup rolled oats
– 1/4 cup water or milk (as preferred)
– 1 tablespoon honey
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon guava jam or preserves
– Pinch of salt
– Optional: sliced banana, chopped nuts, or shredded coconut for topping
Instructions:
1. In a pot, bring water or milk to a simmer.
2. Add oats and reduce heat to medium-low. Cook, stirring occasionally, until oats are tender (about 5 minutes).
3. Stir in honey, cinnamon, guava jam, and salt until well combined.
4. Serve hot with desired toppings.
Cooking Time: 10-12 minutes
Summary
This summer, beat the heat with these 20 delectable guava recipes! From sweet treats like Guava and Cream Cheese Pastries and Guava Pancakes with Maple Syrup, to refreshing drinks such as Guava and Mint Lemonade and Guava Smoothie Bowl. You’ll also find savory dishes like Grilled Guava with Honey Glaze and Guava-Style BBQ Sauce for Ribs. Plus, indulge in fruity desserts like Guava Jam with Vanilla Bean and Guava and Coconut Popsicles. With these recipes, you’ll be guavafying the summer in no time!
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