Are you ready to catch a flavor wave? Look no further! Grilled rockfish is a seafood lover’s dream come true, and with these 18 mouth-watering recipes, you’ll be hooked. From bright citrusy zests to rich buttery flavors, we’ve got the perfect recipe for every palate. Whether you’re a fan of spicy kick or smooth and creamy textures, our collection has something for everyone.
From classic lemon herb to bold cajun spiced, these grilled rockfish recipes are sure to impress your friends and family. Get ready to fire up your grill and indulge in a culinary adventure that will leave you craving more. In this article, we’ll dive into the world of flavorful grilled rockfish, exploring a variety of marinades, sauces, and seasonings that will take your cooking to the next level.
Lemon Herb Grilled Rockfish
This refreshing recipe combines the bright flavors of lemon and herbs with the delicate taste of rockfish, resulting in a dish that’s perfect for a light and flavorful meal.
Ingredients:
– 4 rockfish fillets (6 oz each)
– 1/2 cup freshly squeezed lemon juice
– 2 tbsp olive oil
– 2 tbsp chopped fresh parsley
– 2 tbsp chopped fresh dill
– 1 tsp garlic powder
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together lemon juice, olive oil, parsley, dill, and garlic powder.
3. Place rockfish fillets in a shallow dish and brush the lemon herb mixture evenly over both sides of the fish.
4. Season with salt and pepper to taste.
5. Grill rockfish for 8-10 minutes per side, or until cooked through.
6. Serve immediately and enjoy!
Cooking Time: 16-20 minutes
Garlic Butter Grilled Rockfish
This recipe is a flavorful and easy-to-make twist on traditional grilled fish. The combination of garlic butter, lemon juice, and herbs creates a moist and aromatic dish that’s sure to please.
Ingredients:
– 4 rockfish fillets (6 oz each)
– 1/2 cup unsalted butter, softened
– 3 cloves garlic, minced
– 2 tbsp freshly squeezed lemon juice
– 1 tsp dried thyme
– Salt and pepper, to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together butter, garlic, lemon juice, and thyme until well combined.
3. Place rockfish fillets on a plate or tray. Brush both sides of each fillet with the garlic butter mixture.
4. Season with salt and pepper to taste.
5. Grill rockfish for 8-10 minutes per side, or until cooked through and flakes easily with a fork.
6. Serve immediately, garnished with lemon wedges if desired.
Cooking Time: 16-20 minutes
Cajun Spiced Grilled Rockfish
Elevate your seafood game with this flavorful Cajun-spiced grilled rockfish recipe, perfect for a quick and delicious dinner.
Ingredients:
– 4 rockfish fillets (6 oz each)
– 2 tbsp olive oil
– 1 tsp Cajun seasoning
– 1 tsp paprika
– 1/2 tsp garlic powder
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together olive oil, Cajun seasoning, paprika, and garlic powder.
3. Brush both sides of the rockfish fillets with the spice mixture.
4. Season with salt and pepper to taste.
5. Grill the rockfish for 8-10 minutes per side, or until cooked through.
6. Garnish with chopped parsley, if desired.
Cooking Time: 16-20 minutes
Asian Glazed Grilled Rockfish
Add a touch of Asia-inspired flavor to your grilled rockfish with this sweet and savory glaze. Perfect for a quick weeknight dinner or a special occasion.
Ingredients:
– 4 rockfish fillets (6 oz each)
– 1/2 cup soy sauce
– 1/4 cup honey
– 2 tbsp rice vinegar
– 2 tbsp brown sugar
– 2 tsp grated ginger
– 2 tsp garlic, minced
– 1 tsp sesame oil
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together soy sauce, honey, rice vinegar, brown sugar, ginger, and garlic.
3. Brush both sides of the rockfish fillets with sesame oil and season with salt and pepper.
4. Grill the rockfish for 4-5 minutes per side, or until cooked through.
5. During the last minute of grilling, brush the glaze all over the fish.
6. Remove from heat and let rest for a few minutes before serving.
Cooking Time: 8-10 minutes
Mediterranean Style Grilled Rockfish
Savor the flavors of the Mediterranean with this simple yet impressive recipe that combines the freshness of rockfish with the zest of a classic Mediterranean marinade.
Ingredients:
– 4 rockfish fillets (6 oz each)
– 1/2 cup olive oil
– 1/4 cup freshly squeezed lemon juice
– 2 cloves garlic, minced
– 1 tsp dried oregano
– 1 tsp paprika
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together olive oil, lemon juice, garlic, oregano, paprika, salt, and pepper.
3. Place rockfish fillets in a shallow dish and brush both sides with the marinade.
4. Grill fish for 4-5 minutes per side or until cooked through.
5. Garnish with chopped parsley if desired.
6. Serve immediately.
Cooking Time: 12-15 minutes total
Pesto Marinated Grilled Rockfish
Elevate your seafood game with this flavorful and easy-to-make Pesto Marinated Grilled Rockfish recipe. The creamy pesto sauce infuses the rockfish with a rich, herby flavor that’s perfect for a quick weeknight dinner or a special occasion.
Ingredients:
– 4 rockfish fillets (6 oz each)
– 1/2 cup pesto
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 1 lemon, sliced
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together pesto, olive oil, garlic, salt, and pepper.
3. Place the rockfish fillets in a shallow dish and brush with the pesto marinade.
4. Let marinate for 15-20 minutes, or up to 30 minutes in the refrigerator.
5. Grill the rockfish for 4-6 minutes per side, or until cooked through.
6. Serve immediately with lemon slices and chopped parsley (if desired).
Cooking Time: 12-16 minutes
Spicy Chili Lime Grilled Rockfish
Experience the bold flavors of Mexico with this spicy and tangy grilled rockfish recipe. With a zesty kick from chili flakes and a squeeze of fresh lime juice, this dish is perfect for any occasion.
Ingredients:
– 4 rockfish fillets (6 oz each)
– 1/2 cup chili flakes
– 1/4 cup freshly squeezed lime juice
– 2 cloves garlic, minced
– 1 tsp olive oil
– Salt and pepper to taste
– Fresh cilantro leaves for garnish
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together chili flakes and lime juice.
3. Place rockfish fillets on the grill and brush with olive oil.
4. Sprinkle chili-lime mixture evenly over the fish.
5. Cook for 4-5 minutes per side, or until cooked through.
6. Garnish with fresh cilantro leaves and serve immediately.
Cooking Time: 8-10 minutes
Honey Mustard Glazed Grilled Rockfish
Impress your friends and family with this easy-to-make Honey Mustard Glazed Grilled Rockfish recipe, featuring a sweet and tangy glaze that complements the delicate flavor of rockfish.
Ingredients:
– 4 rockfish fillets (6 oz each)
– 1/2 cup honey
– 1/4 cup Dijon mustard
– 2 tbsp olive oil
– 2 tbsp lemon juice
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together honey, Dijon mustard, and lemon juice.
3. Brush both sides of rockfish fillets with olive oil and season with salt and pepper.
4. Grill rockfish for 4-5 minutes per side, or until cooked through.
5. During the last minute of grilling, brush glaze on both sides of the fish.
6. Remove from grill and let rest for 2 minutes before serving.
Cooking Time: 12-15 minutes
Citrus Soy Grilled Rockfish
Brighten up your meal with this refreshing citrus-soy glazed rockfish, perfect for a light and flavorful dinner.
Ingredients:
– 4 rockfish fillets (6 oz each)
– 1/2 cup soy sauce
– 1/4 cup freshly squeezed orange juice
– 2 tablespoons honey
– 2 cloves garlic, minced
– 1 tablespoon grated ginger
– 1 teaspoon sesame oil
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together soy sauce, orange juice, honey, garlic, and ginger.
3. Place rockfish fillets in a shallow dish and brush both sides with the citrus-soy glaze.
4. Grill rockfish for 8-10 minutes per side, or until cooked through.
5. Drizzle sesame oil over fish during the last minute of grilling.
6. Serve immediately, garnished with cilantro leaves if desired.
Cooking Time: 16-20 minutes
Herb Crusted Grilled Rockfish
This recipe brings out the natural flavors of rockfish with a flavorful herb crust and a hint of citrus, perfect for a quick and delicious dinner.
Ingredients:
– 4 rockfish fillets (6 oz each)
– 1/4 cup olive oil
– 2 tbsp chopped fresh parsley
– 2 tbsp chopped fresh dill
– 2 tbsp lemon zest
– 2 cloves garlic, minced
– Salt and pepper to taste
– Fresh lemon wedges, for serving
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together parsley, dill, lemon zest, and garlic.
3. Brush both sides of rockfish fillets with olive oil and season with salt and pepper.
4. Place the herb mixture on top of each fillet, pressing gently to adhere.
5. Grill rockfish for 8-10 minutes per side, or until cooked through.
6. Serve immediately with lemon wedges.
Cooking Time: 16-20 minutes
Tomato Basil Grilled Rockfish
This recipe brings together the freshness of tomatoes and basil with the delicate flavor of rockfish, creating a delightful and easy-to-make dish perfect for a quick weeknight dinner or a summer gathering.
Ingredients:
– 4 rockfish fillets (6 oz each)
– 1 pint cherry tomatoes, halved
– 1/4 cup fresh basil leaves, chopped
– 2 tbsp olive oil
– 2 cloves garlic, minced
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together olive oil, garlic, salt, and pepper.
3. Brush the mixture on both sides of the rockfish fillets.
4. Place the rockfish on the grill and cook for 4-5 minutes per side, or until cooked through.
5. While the fish is cooking, toss cherry tomatoes with olive oil, salt, and pepper.
6. Grill the tomato mixture for an additional 2-3 minutes, stirring occasionally.
7. To serve, place a rockfish fillet on each plate and top with grilled tomatoes and chopped basil.
Cooking Time: 12-15 minutes
Teriyaki Grilled Rockfish Skewers
Enjoy the sweet and savory flavors of teriyaki sauce on succulent rockfish, perfectly grilled to perfection. This easy-to-make recipe is perfect for a quick weeknight dinner or a weekend gathering.
Ingredients:
– 1 pound rockfish fillets, cut into 1-inch pieces
– 1/4 cup teriyaki sauce
– 2 tablespoons soy sauce
– 2 tablespoons brown sugar
– 2 cloves garlic, minced
– 1 tablespoon vegetable oil
– 10 bamboo skewers, soaked in water for 30 minutes
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a large bowl, whisk together teriyaki sauce, soy sauce, brown sugar, garlic, and vegetable oil.
3. Add rockfish pieces to the marinade and toss to coat. Let sit for 15-20 minutes.
4. Thread marinated rockfish onto bamboo skewers, leaving a small space between each piece.
5. Brush grill with vegetable oil to prevent sticking. Grill skewers for 8-10 minutes per side, or until cooked through.
6. Serve hot and enjoy!
Cooking Time: 16-20 minutes
Smoky Paprika Grilled Rockfish
Elevate your seafood game with this flavorful and aromatic grilled rockfish recipe, infused with the smokiness of paprika.
Ingredients:
– 4 rockfish fillets (6 oz each)
– 2 tbsp olive oil
– 1 tsp smoked paprika
– 1 tsp garlic powder
– 1 tsp salt
– 1/2 tsp black pepper
– 2 lemons, cut into wedges (optional)
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together olive oil, smoked paprika, garlic powder, salt, and black pepper.
3. Brush the mixture evenly onto both sides of the rockfish fillets.
4. Place the rockfish on the preheated grill and cook for 4-5 minutes per side, or until cooked through.
5. Remove from heat and serve immediately with lemon wedges, if desired.
Cooking Time: 8-10 minutes
Rosemary Garlic Grilled Rockfish
This Mediterranean-inspired dish combines the rich flavor of rockfish with the earthy aroma of rosemary and pungency of garlic, perfect for a quick and flavorful dinner.
Ingredients:
– 4 rockfish fillets (6 oz each)
– 2 tbsp olive oil
– 4 sprigs fresh rosemary, chopped
– 2 cloves garlic, minced
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, mix together olive oil, chopped rosemary, and minced garlic.
3. Brush both sides of rockfish fillets with the rosemary-garlic mixture.
4. Season with salt and pepper to taste.
5. Grill rockfish for 8-10 minutes per side, or until cooked through.
6. Serve immediately, garnished with additional rosemary if desired.
Cooking Time: 16-20 minutes
Coconut Curry Grilled Rockfish
Elevate your seafood game with this flavorful and aromatic Coconut Curry Grilled Rockfish recipe. With a hint of tropical warmth, this dish is perfect for a special occasion or a cozy night in.
Ingredients:
– 4 rockfish fillets (6 oz each)
– 1/2 cup coconut milk
– 2 tbsp curry powder
– 1 tsp ground cumin
– 1/2 tsp salt
– 1/4 tsp black pepper
– 2 cloves garlic, minced
– 1/4 cup chopped fresh cilantro
– 2 lemons, cut into wedges
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together coconut milk, curry powder, cumin, salt, and pepper.
3. Place rockfish fillets in a shallow dish and pour the coconut mixture over them. Let marinate for 15 minutes.
4. Remove fish from marinade and grill for 8-10 minutes per side, or until cooked through.
5. Garnish with cilantro and serve with lemon wedges.
Cooking Time: 20-25 minutes
Balsamic Glazed Grilled Rockfish
Savor the rich flavor of rockfish with a sweet and tangy balsamic glaze, perfectly grilled to perfection. This recipe is a simple yet impressive way to elevate your seafood game.
Ingredients:
– 4 rockfish fillets (6 oz each)
– 1/4 cup balsamic glaze
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 1 tsp dried thyme
– Salt and pepper, to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together balsamic glaze, olive oil, garlic, and thyme.
3. Season rockfish fillets with salt and pepper.
4. Grill rockfish for 8-10 minutes per side, or until cooked through.
5. Brush the balsamic glaze mixture on the fish during the last minute of cooking.
6. Serve immediately, garnished with fresh herbs if desired.
Cooking Time: 16-20 minutes
Grilled Rockfish Tacos with Mango Salsa
Elevate your taco game with this flavorful and refreshing recipe that combines the tender taste of grilled rockfish with a sweet and tangy mango salsa. Perfect for a summer evening or any time you want to impress your friends.
Ingredients:
– 4 rockfish fillets (about 1 pound)
– 1/2 cup lime juice
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1 teaspoon cumin
– Salt and pepper, to taste
– 8 corn tortillas
– Mango salsa (recipe below)
– Optional toppings: diced avocado, sour cream, cilantro, queso fresco
Instructions:
1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together lime juice, olive oil, garlic, and cumin.
3. Place rockfish fillets in a shallow dish and pour marinade over them. Let marinate for at least 30 minutes.
4. Grill rockfish for 3-4 minutes per side, or until cooked through.
5. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20 seconds.
6. Assemble tacos with grilled rockfish, mango salsa, and desired toppings.
Mango Salsa:
– 2 ripe mangos, diced
– 1/4 cup red onion, diced
– 1 jalapeño pepper, seeded and finely chopped
– 2 tablespoons lime juice
– Salt, to taste
Combine all ingredients in a bowl and stir until well combined. Refrigerate for at least 30 minutes to allow flavors to meld.
Grilled Rockfish with Avocado Salsa Verde
Elevate your seafood game with this simple and refreshing recipe that combines the tender flavor of grilled rockfish with the creamy goodness of avocado salsa verde.
Ingredients:
– 4 rockfish fillets (6 oz each)
– 1 ripe avocado, diced
– 1/2 cup fresh parsley, chopped
– 1/4 cup fresh basil, chopped
– 2 cloves garlic, minced
– 2 tbsp freshly squeezed lime juice
– Salt and pepper to taste
– Cooking spray or olive oil
Instructions:
1. Preheat grill to medium-high heat.
2. Season rockfish fillets with salt and pepper.
3. Grill fish for 4-5 minutes per side, or until cooked through.
4. Meanwhile, combine avocado, parsley, basil, garlic, and lime juice in a bowl.
5. Mix well and season with salt and pepper to taste.
6. Serve grilled rockfish with Avocado Salsa Verde spooned on top.
Cooking Time: 12-15 minutes
Summary
Get ready to hook your taste buds with these 18 mouth-watering grilled rockfish recipes! From classic flavors like lemon herb and garlic butter, to bold twists like Cajun spiced and coconut curry, there’s something for every seafood lover. Try out Mediterranean-style rockfish with a hint of tomato and basil, or spice things up with spicy chili lime. For a sweet treat, go for honey mustard glazed or citrus soy-glazed fish. Whatever your flavor preference, these recipes are sure to reel you in and leave you wanting more!
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