Making mealtime exciting is easier than ever, thanks to the versatility of rice bowls! Nothing hits the spot quite like a delicious bowl of rice topped with your favorite fixings. It’s an easy, nutritious meal that can be made in minutes using handy ingredients. Whether it’s the classic warm and savory fried-rice bowls or something light yet flavorful like veggie sushi bowls, we’ve got plenty of healthy rice bowl recipes to choose from!
With simple instructions and ideas for customization, these creative dishes won’t leave you bored at mealtimes—spice up breakfast, lunch, and dinner (or any time of day) with these unique and filling options! Healthy rice bowls are an excellent way to liven up your daily meals without breaking the bank. Not only do these savory dishes pack a punch when it comes to flavor, but they can also be filled with nutrient-rich ingredients for extra nourishment.
You can even meal prep several meals for an entire week of lunches and dinners, saving you time and effort in the long run. For those looking specifically for meal prep recipes, try checking out our Easy High Protein Meal Prep Recipes and Low-Carb Meal Prep Ideas that can be made in batches and eaten throughout the week. Now, back to those mouth-watering rice bowls.
If you want a more personalized healthy rice bowl, here’s a little hack to make sure you get a balanced bowl: think of each component as part of a triangle. Start with a base (rice, quinoa, etc.) that forms the bottom point. Then add a protein like beans, tofu, or chicken to one side. Finish it off with crunchy veggies, nuts, and seeds, or an added flavor punch on the other side.
Now you’ve got a balanced and delicious meal loaded with healthy carbs, proteins, and good fats that will keep you full for hours! Here are the recipes we found:
Spicy Mango & Avocado Rice Bowl
Joining the ranks of easy yet impressive meals is the love and lemons-inspired dinner recipe, where prepping ahead of time allows you to bring home a stress-free evening. Simply start your rice early, pop it in the refrigerator, and when the time comes, assemble everything together for a hassle-free meal that’s both deliciously satisfying and nourishing for the soul.
Roasted Plantain and Sweet Potato Rice Bowls
Feast your eyes on the vibrant and delicious combination of Roasted plantains and Sweet Potato Rice Bowls, a perfect dish to capture the essence of summertime. This vegan and gluten-free delight brings together the warmth of coconut and the sweetness of pineapple, creating an irresistible flavor profile that’s sure to transport you to a tropical paradise.
Even if you’re stuck indoors, these rice bowls will bring a burst of sunshine into your kitchen, making them the perfect alternative to missing out on beach days – let the sunshine in!
Spicy-Peanut Portobello Kale Rice Bowl
Gathering around the dinner table with family and friends can be a truly special experience, especially when paired with a delicious meal like the Spicy-Peanut Portobello Kale Rice Bowl. This one-bowl-wonder is not only a feast for the eyes but also a treat for your taste buds, guaranteed to tantalize and satisfy your appetite.
Sriracha Teriyaki Meatball Bowls
Versatility is key when it comes to baking, and with this speedy recipe, you’ll be able to indulge in the mouth-watering flavors while having a fantastic time in the kitchen. This recipe is an all-around winner, delivering a scrumptious dinner bowl in just 30 minutes – leaving you ample time for other activities.
Light Crock Pot Fiesta Chicken & Rice Bowls
Taking a break from complicated cooking doesn’t have to mean sacrificing flavor. These Light Crock Pot Fiesta Chicken & Rice Bowls are an effortless way to create a scrumptious and nutritious meal that’s perfect for any day of the week. Simply layer chicken, brown rice, and pico de gallo in your slow cooker and come home to a delicious dinner that’s ready to devour. If you’re looking for more ideas like this, check out our collection of Best Crockpot Casserole Recipes.
Korean Style Fried Shrimp Rice Bowls
Culinary delights abound in these vibrant and flavorful spring-inspired bowls, bursting with color and nutrition. For a variation, swap out the shrimp for diced chicken or try using tofu as a main ingredient if you’re a vegetarian. The beauty of this dish lies not only in its health benefits but also in its visually stunning appearance. Make it tonight – there’s no excuse to delay indulging in these deliciously healthy bowls!
Pulled Pork Rice Bowls
Savoring the flavors of slow-cooked perfection, these pulled pork rice bowls are a symphony of textures and tastes. A generous helping of slow cooker spiced shredded pork pairs perfectly with seasoned black beans, sweet caramelized plantains, and a side of homemade cilantro lime rice. Not only do they satisfy your taste buds, but they’re also packed with nutrients, making them an excellent choice for a quick and healthy dinner that can be prepared in no time.
Simply assemble each ingredient in its own bowl, and you’ll have a satisfying meal ready to go!
Soboro Don
Beyond traditional sushi and ramen, Japanese cuisine has a wealth of delicious and easy-to-make options that are perfect for families. One such classic dish is the ground chicken rice bowl, which offers an impressive combination of savory-sweet flavors, eggs, and vegetables atop fluffy steamed rice.
Kale Rice Bowl
Savoring the taste of kale can be incredibly rewarding, not just for its rich nutritional profile but also for the array of benefits it provides. With high levels of vitamins, minerals, and nutrients, this superfood is a standout addition to any meal. A perfect example of kale’s versatility is seen in our recipe for pork and kale rice bowl, where the harmonious union of succulent herbs and flavorful ingredients creates a dish that is both nourishing and tantalizing.
Mediterranean Chicken Rice Bowls
People’s favorite meals often have something special about them, and for me, rice bowls fit the bill perfectly. The perfect blend of flavors, textures, and nutrition makes them an ideal choice for a quick and delicious meal on-the-go or in the comfort of your own home. This Mediterranean-style rice bowl is particularly appealing as it offers a healthy and satisfying option for lunch or dinner that’s sure to please even the pickiest of eaters.
Sushi Bowls
Reimagine your dining experience with Budget Bytes’ affordable twist on a classic: California roll-inspired bowls. Instead of shelling out big bucks for this tasty treat, you can indulge in all the same delectable ingredients without breaking the bank. These bowls are a game-changer for those craving the flavors and textures of sushi but want to keep their wallet intact.
Teriyaki Salmon Rice Bowl
Yesterday’s traditional Japanese cuisine meets modern culinary innovation in this delightful dish. Not only does the salmon boast an impressive amount of Omega-3 fatty acids, but it also packs a punch of iron and fiber courtesy of the added spinach. The presentation is undeniably reminiscent of sushi, yet the ingredients are cooked to perfection – nori lightly toasted and sprinkled on top, complemented by a rich, savory homemade teriyaki sauce that elevates this dish to new heights.
Thai Basil Beef and Lemongrass Rice Bowls
Kick-start your mealtime with an explosion of flavor in these tantalizing Thai Basil Beef and Lemongrass Rice Bowls. Whether you choose to use chicken instead, the beef is cooked in a rich and savory sweet-chili basil sauce until it’s caramelized around the edges – adding a delightful texture! The aromatic lemongrass rice serves as the perfect base for the meat or poultry, while you top it off with a vibrant mixture of peppers and carrots plus fresh Thai basil, sesame seeds, and peanuts.
Richly spiced yet subtly sweet and savory, this dish is sure to have your taste buds singing in delight.
Grilled Hawaiian Bowls
Elevating the classic dish to new heights, this recipe combines the subtle sweetness of coconut rice with the smoky flavor of grilled pineapple, zucchini, bell peppers, and onions. The real showstopper is the succulent grilled teriyaki chicken, which is layered on top of the vegetables before being finished off with a drizzle of homemade teriyaki sauce – truly a culinary masterpiece that’s sure to impress even the most discerning palates!
Spicy Sweet Potato and Green Rice Burrito Bowls
Gather around your loved ones for a delicious and satisfying vegan dinner with these wholesome burrito bowls, featuring roasted sweet potatoes, seasoned black beans, and cilantro-spinach brown rice. This hearty dish is sure to become a new favorite, and its versatility makes it perfect for any mealtime – whether you’re enjoying leftovers at lunch or cooking up a fresh batch for dinner. Plus, the best part?
Burrito bowls reheats incredibly well, so you can enjoy this tasty treat whenever you want!
Hearty Veggie and Brown Rice Salad Bowl
Delighting in the flavors of your favorite Starbucks dishes at home can be a game-changer. Many of us are obsessed with their signature veggie and brown rice bowl, or maybe we’re just on the hunt for that perfect salad to satisfy our cravings. Whatever your reason, this copycat recipe is sure to hit the spot! I’ve tried it myself and am still loving every bite – you will too when you give it a try!
Spicy Peanut Tofu Bowls
Creating a delicious and stress-free meal experience is what we’re all about at Pinch Of Yum. One of our favorite recipes that checks all the boxes is the Spicy Peanut Tofu Bowls, which perfectly balances crispy tofu, roasted vegetables, and fluffy rice to create an unbeatable combination of flavors in every bite.
Crispy Rice Bowls with Fried Eggs
Rounding out the flavors in this delightful rice bowl recipe is a matter of personal preference. You can top it with an assortment of vegetables, including avocado, carrot, radishes, and spinach, and don’t forget to add some eggs for extra protein. Feel free to get creative and swap out these veggies for your favorites – whatever you choose will undoubtedly be delicious.
Brown Rice Shrimp Bowl
Makeover your leftover brown rice into a mouth-watering and nutritious dish by combining it with cooked shrimp and a tasty ginger-soy-sesame sauce. This Asian-inspired fusion is quick to prepare, requiring only a few simple ingredients such as fresh tomatoes and avocado for added flavor, texture, and vibrancy. The result is a well-balanced meal that’s not only easy to make but also extremely satisfying to devour!
Vegan Broccoli & Chickpea Rice Bowl
On a scale of uniqueness, this recipe stands out with its impressive combination of being both vegan and gluten-free. Not only does it cater to specific dietary requirements, but it also provides a multitude of nutritional benefits that make it an exceptionally satisfying light meal. Treat your taste buds to the explosion of flavors in this dish that will leave you completely satisfied, eager for more.
7 Spice Teriyaki Chicken Rice Bowls
Looking to take your teriyaki chicken bowl to new heights? Add a dash of Japanese flair with homemade 7 Spice (Shichimi Togarashi), which expertly complements the savory flavor of the teriyaki sauce. Served alongside tender chicken thighs, steamed edamame, and fluffy sushi rice, this dish is an unbeatable combination that will leave you craving for more.
Mojo Pork with Cuban-Style Black Beans
Let’s indulge in the rich flavors of traditional Cuban cuisine with a delectable slow-cooked Mojo Pork and Black Bean feast. This mouth-watering dish makes an excellent base for tacos, nachos, rice bowls, or any other creative meal idea you can think of! Not only is it remarkably easy to prepare, but its incredible flavor will leave your family members begging for more – a guarantee that this recipe will become a household staple and a go-to favorite in no time.
Vegan Korean Bibimbap
Generally speaking, when I’m on the hunt for a mouth-watering and cruelty-free meal option, bibimbap is often my top choice at Korean eateries. The dish’s versatility in being easily prepared with plant-based alternatives, combined with its generous serving of colorful vegetables and robust flavor profile, makes it an excellent pick for those following a vegan lifestyle.
Black Rice Salad Bowls
Certainly, one of the standout dishes on Half-Baked Harvest’s menu is The Chicken, a masterful blend of Chipotle peppers, Cara Cara Orange segments, and Balsamic Glaze that harmoniously converge to create an unparalleled taste experience. This exceptional winter BBQ sauce defies expectations with its surprisingly simple yet expertly balanced composition, where each ingredient subtly complements the others to deliver a truly unforgettable flavor profile.
I assure you, this dish will leave you utterly speechless!
Roasted Veggie Rice Bowls
Bring a fresh twist to your weekly dinners with these delicious Veggie Rice Bowls! Not only are they incredibly easy to prepare, but their versatility makes them an ideal choice for any time of day. With a creamy and rich tahini sauce as the crowning glory, you can easily customize each bowl by adding your favorite vegetables – from crunchy bell peppers to sweet cherry tomatoes – to create the perfect weeknight meal that suits your taste and dietary needs.
INFOGRAPHIC ON HEALTHY BREAKFAST IDEAS:
