Are you tired of boring snacks that don’t satisfy your hunger? Look no further! In this article, we’ll be sharing 20 delicious and crunchy raw granola bar recipes that are perfect for a quick energy boost or a healthy indulgence. These no-bake bars are made with wholesome ingredients like nuts, seeds, and dried fruits, making them a great option for those with dietary restrictions.
From classic flavors like peanut butter banana to more adventurous combinations like tropical coconut mango, we’ve got you covered. Each recipe is easy to make and requires only a few simple ingredients. So go ahead, get creative in the kitchen, and treat yourself to a crunchy snack that’s good for you too! In this article, we’ll be diving into each of these 20 recipes, so stay tuned for some serious snacking inspiration.
Almond Butter Chocolate Chip Raw Granola Bars
A no-bake, healthy snack perfect for a quick energy boost or post-workout treat.
Ingredients:
– 2 cups rolled oats
– 1 cup chopped nuts (almonds or hazelnuts)
– 1/2 cup almond butter
– 1/4 cup honey
– 1/4 cup chocolate chips (dairy-free)
– 1/4 teaspoon salt
– 1 tablespoon chia seeds
Instructions:
1. In a large bowl, combine oats and chopped nuts.
2. In a separate bowl, mix together almond butter, honey, and salt until smooth.
3. Add the wet ingredients to the dry ingredients and stir until well combined.
4. Fold in chocolate chips and chia seeds.
5. Press mixture into a lined or greased 8×8 inch baking dish.
6. Refrigerate for at least 30 minutes to set.
7. Cut into bars and store in an airtight container.
Cooking Time: None! This recipe is no-bake, making it perfect for hot summer days or when you need a quick snack.
Maple Cinnamon Quinoa Raw Granola Bars
Maple Cinnamon Quinoa Raw Granola Bars: A sweet and crunchy treat that combines the warmth of cinnamon with the natural goodness of quinoa.
Ingredients:
– 2 cups rolled oats
– 1 cup quinoa flakes
– 1/4 cup maple syrup
– 1/4 cup coconut oil
– 1 tablespoon honey
– 1 teaspoon ground cinnamon
– Pinch of sea salt
– Optional: chopped nuts or seeds (walnuts, almonds, pumpkin seeds)
Instructions:
1. In a large bowl, combine oats and quinoa flakes.
2. In a separate bowl, mix together maple syrup, coconut oil, honey, and cinnamon until smooth.
3. Pour the wet ingredients over the dry ingredients and stir until well combined.
4. Press mixture into an 8×8 inch baking dish lined with parchment paper.
5. Refrigerate for at least 30 minutes to set.
6. Cut into bars or break apart into chunks.
Cooking Time: None! This recipe is raw, so no cooking required.
Peanut Butter Banana Raw Granola Bars
These no-bake energy bars are a delicious and healthy treat, perfect for snacking on-the-go. Made with wholesome ingredients and natural sweeteners, they’re a great alternative to traditional granola bars.
Ingredients:
– 2 cups rolled oats
– 1 cup chopped dates
– 1/2 cup creamy peanut butter
– 1 ripe banana, mashed
– 1/4 cup honey
– 1/4 cup chia seeds
– Pinch of salt
Instructions:
1. In a large mixing bowl, combine the oats and dates.
2. In a separate bowl, mix together the peanut butter, mashed banana, and honey until smooth.
3. Add the chia seeds to the peanut butter mixture and stir well.
4. Pour the wet ingredients over the dry ingredients and mix until well combined.
5. Press the mixture into a lined or greased 8×8 inch baking dish.
6. Refrigerate for at least 30 minutes to set.
7. Cut into bars and serve.
Cooking Time: None! These no-bake granola bars are ready in just a few minutes of prep time.
Tropical Coconut Mango Raw Granola Bars
Escape to a tropical paradise with these no-bake granola bars, bursting with the flavors of coconut and mango.
Ingredients:
– 2 cups rolled oats
– 1 cup unsweetened shredded coconut
– 1/2 cup dates, pitted
– 1/4 cup honey
– 1/4 cup chopped fresh mango
– 1 tablespoon coconut oil
– Pinch of salt
– Optional: chia seeds or other toppings for added crunch
Instructions:
1. In a large mixing bowl, combine oats, shredded coconut, and dates.
2. In a small saucepan, heat honey over low heat until warm and syrupy.
3. Add the mango and coconut oil to the honey mixture, stirring until well combined.
4. Pour the wet ingredients over the dry ingredients and stir until everything is well coated.
5. Press the mixture into a lined or greased 8×8 inch baking dish.
6. Refrigerate for at least 30 minutes to set before cutting into bars.
Cooking Time: None! These no-bake granola bars are ready in just a few minutes of prep time.
Enjoy your tropical getaway in every bite!
Dark Cherry Cashew Raw Granola Bars
Transform your snack time with these indulgent Dark Cherry Cashew Raw Granola Bars, bursting with sweet and tangy flavors.
Ingredients:
– 2 cups rolled oats
– 1 cup mixed nuts (cashews, almonds, hazelnuts)
– 1/2 cup pitted dates, soaked in water for 30 minutes
– 1/4 cup dark cherry jam
– 1/4 cup shredded coconut
– 1 tablespoon maple syrup
– Pinch of salt
Instructions:
1. In a food processor or blender, combine oats, nuts, and dates. Process until coarsely chopped.
2. In a large bowl, mix in the dark cherry jam, shredded coconut, and maple syrup. Stir until well combined.
3. Press the mixture into an 8×8 inch baking dish lined with parchment paper.
4. Refrigerate for at least 30 minutes to set.
5. Cut into bars (approximately 12-15). Store in an airtight container at room temperature for up to 5 days.
Cooking Time: None, as this recipe requires no cooking!
Pumpkin Spice Raw Granola Bars
Get ready to snack on a fall favorite! These no-bake Pumpkin Spice Raw Granola Bars are packed with wholesome ingredients and a deliciously spiced flavor profile.
Ingredients:
– 2 cups rolled oats
– 1 cup pumpkin seeds
– 1/2 cup dried cranberries
– 1/4 cup maple syrup
– 1/4 cup coconut oil
– 1 tablespoon honey
– 1 teaspoon vanilla extract
– Pinch of salt
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– 1/4 teaspoon ground ginger
Instructions:
1. In a large bowl, combine oats, pumpkin seeds, and cranberries.
2. In a small saucepan, warm maple syrup, coconut oil, honey, vanilla extract, salt, cinnamon, nutmeg, and ginger over low heat, stirring until smooth.
3. Pour the wet ingredients over the dry ingredients and stir until well combined.
4. Press mixture into a lined or greased 8×8 inch baking dish.
5. Refrigerate for at least 30 minutes to set.
6. Cut into bars and store in an airtight container.
Cooking Time: None! These bars are no-bake, so you can skip the oven and enjoy them immediately.
Matcha Green Tea Raw Granola Bars
A refreshing twist on traditional granola bars, these Matcha Green Tea Raw Granola Bars combine the nutty flavor of homemade granola with the bright, grassy taste of matcha green tea. Perfect for a healthy snack or post-workout treat.
Ingredients:
– 2 cups rolled oats
– 1 cup puffed rice cereal
– 1/2 cup shredded coconut
– 1/4 cup matcha green tea powder
– 1/4 cup honey
– 1/4 cup maple syrup
– 1/2 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. In a large bowl, combine oats, puffed rice cereal, and shredded coconut.
2. In a small bowl, whisk together matcha green tea powder, honey, maple syrup, vanilla extract, and salt.
3. Pour the wet ingredients over the dry ingredients and stir until well combined.
4. Press the mixture into a lined or greased 8×8 inch baking dish.
5. Refrigerate for at least 30 minutes to set.
6. Cut into bars and serve.
Cooking Time: None! These bars are raw, so no cooking required.
Blueberry Vanilla Raw Granola Bars
A sweet and crunchy treat that’s perfect for a quick snack or post-workout pick-me-up, these Blueberry Vanilla Raw Granola Bars are made with wholesome ingredients and no baking required!
Ingredients:
– 2 cups rolled oats
– 1 cup mixed nuts (almonds, cashews, pecans)
– 1/2 cup dried blueberries
– 1/4 cup vanilla extract
– 1 tablespoon honey
– 1 tablespoon coconut oil
– Pinch of sea salt
Instructions:
1. In a large bowl, combine oats, mixed nuts, and dried blueberries.
2. In a small bowl, whisk together vanilla extract, honey, and coconut oil until smooth.
3. Pour the wet ingredients over the dry ingredients and stir until everything is well combined.
4. Press the mixture into a lined or greased 8×8 inch baking dish.
5. Refrigerate for at least 30 minutes to set.
6. Cut into bars and store in an airtight container for up to 5 days.
Cooking Time: None! Just mix, press, and chill.
Chocolate Hazelnut Raw Granola Bars
Satisfy your sweet tooth with these rich and nutty granola bars, packed with the flavors of dark chocolate and toasted hazelnuts.
Ingredients:
– 2 cups rolled oats
– 1 cup pitted dates, soaked in water for 30 minutes
– 1/4 cup unsalted cashews
– 1/4 cup unsweetened shredded coconut
– 1 tablespoon chia seeds
– 1 tablespoon honey
– 1/4 cup dark chocolate chips (at least 70% cocoa)
– 1/2 cup hazelnuts, toasted and chopped
– Pinch of salt
Instructions:
1. In a food processor, blend soaked dates until smooth.
2. Add cashews, coconut, chia seeds, and honey; process until well combined.
3. Melt dark chocolate chips in a double boiler or microwave-safe bowl (30-second increments, stirring between each interval).
4. Fold melted chocolate into the date mixture.
5. Stir in toasted hazelnuts and salt.
6. Press mixture into a lined 8×8 inch baking dish.
7. Refrigerate for at least 2 hours to set. Cut into bars.
Cooking Time: None, as these granola bars are raw!
Apple Pie Raw Granola Bars
Get ready to indulge your sweet tooth with these delicious and healthy Apple Pie Raw Granola Bars! Made with wholesome ingredients, these no-bake bars are perfect for a quick snack or as a nutritious treat.
Ingredients:
– 2 cups rolled oats
– 1 cup dried apples, chopped
– 1/2 cup dates, pitted
– 1/4 cup coconut flakes
– 1 tablespoon honey
– 1/4 teaspoon cinnamon
– Pinch of salt
Instructions:
1. In a large bowl, combine the rolled oats, chopped apples, and coconut flakes.
2. In a separate bowl, blend together the dates, honey, cinnamon, and salt until well combined.
3. Add the date mixture to the oat mixture and stir until everything is well incorporated.
4. Press the mixture into an 8×8 inch baking dish lined with parchment paper.
5. Refrigerate for at least 30 minutes before slicing and serving.
Cooking Time: None! These bars are no-bake, making them perfect for a quick and easy snack.
Raspberry Lemon Raw Granola Bars
Elevate your snack game with these refreshing, fruity, and crunchy granola bars that combine the sweetness of raspberries with the brightness of lemon.
Ingredients:
– 2 cups rolled oats
– 1 cup chopped almonds
– 1/2 cup dried raspberry powder (or 1/4 cup fresh or frozen raspberries)
– 1/4 cup honey
– 2 tablespoons freshly squeezed lemon juice
– 1/4 teaspoon salt
– 1/4 teaspoon vanilla extract
Instructions:
1. In a large mixing bowl, combine oats, almonds, and raspberry powder.
2. In a small saucepan, heat the honey over low heat until warm and smooth.
3. Add lemon juice, salt, and vanilla extract to the honey mixture; stir until well combined.
4. Pour the wet ingredients into the dry ingredients and mix until everything is well coated.
5. Press the mixture into a lined or greased 8×8-inch baking dish.
6. Refrigerate for at least 30 minutes before cutting into bars.
Cooking Time: None! These granola bars are raw, so no cooking required.
Carrot Cake Raw Granola Bars
Get ready to bite into a sweet and satisfying snack that combines the warmth of carrot cake with the crunch of raw granola bars!
Ingredients:
– 2 cups rolled oats
– 1 cup grated carrots
– 1/2 cup chopped walnuts
– 1/4 cup maple syrup
– 1/4 cup coconut oil
– 1 tablespoon vanilla extract
– Pinch of salt
Instructions:
1. In a large bowl, combine the oats, carrots, and walnuts.
2. In a small saucepan over low heat, warm the maple syrup and coconut oil until smooth.
3. Pour the wet ingredients over the dry ingredients and stir until everything is well combined.
4. Press the mixture into a lined or greased 8×8 inch baking dish.
5. Refrigerate for at least 30 minutes to set.
6. Cut into bars and serve.
Cooking Time: None! These granola bars are raw, so you can skip the cooking step and enjoy them straight away!
Gingerbread Raw Granola Bars
Get ready to spice up your snack game with these Gingerbread Raw Granola Bars! Made with wholesome ingredients and a hint of ginger, these no-bake bars are perfect for a quick energy boost or as a healthy treat.
Ingredients:
– 2 cups rolled oats
– 1 cup mixed nuts (almonds, cashews, pecans)
– 1/2 cup dried cranberries
– 1/4 cup honey
– 1/4 cup coconut oil
– 2 tablespoons grated fresh ginger
– Pinch of salt
– Optional: chocolate chips or chopped dark chocolate for topping
Instructions:
1. In a large bowl, combine oats, nuts, and cranberries.
2. In a small saucepan, warm honey and coconut oil over low heat until smooth.
3. Remove from heat and stir in grated ginger and salt.
4. Pour wet ingredients over dry ingredients and stir until everything is well combined.
5. Press mixture into a lined or greased 8×8 inch baking dish.
6. Refrigerate for at least 30 minutes to set.
7. Cut into bars and top with chocolate chips or chopped dark chocolate, if desired.
Cooking Time: None! These no-bake granola bars are ready in just a few minutes of prep time.
Chai Spice Raw Granola Bars
Elevate your snack game with these aromatic Chai Spice Raw Granola Bars, perfect for a cozy pick-me-up.
Ingredients:
– 2 cups rolled oats
– 1 cup dates, pitted
– 1/4 cup almond butter
– 1/4 cup coconut oil
– 1 tablespoon honey
– 1 teaspoon vanilla extract
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon ground cardamom
– 1/4 teaspoon ground ginger
– Pinch of salt
– Chopped nuts or shredded coconut for topping (optional)
Instructions:
1. In a food processor, combine oats, dates, almond butter, coconut oil, honey, vanilla extract, cinnamon, cardamom, and ginger. Process until well combined.
2. Press the mixture into a lined 8×8-inch baking dish.
3. Refrigerate for at least 30 minutes to set.
4. Cut into bars and top with chopped nuts or shredded coconut, if desired.
Cooking Time: None needed! These bars are raw and ready to eat in just a few minutes of preparation time.
Strawberry Shortcake Raw Granola Bars
Transform your snack time with these sweet and crunchy Strawberry Shortcake Raw Granola Bars! Made with wholesome ingredients, these no-bake bars are perfect for a quick pick-me-up or as a healthy dessert.
Ingredients:
– 2 cups rolled oats
– 1 cup mixed nuts (almonds, cashews, pecans)
– 1/2 cup sunflower seeds
– 1/4 cup shredded coconut
– 1/4 cup honey
– 1/4 cup strawberry jam
– 1 tablespoon vanilla extract
– Pinch of salt
Instructions:
1. In a large bowl, combine oats, nuts, sunflower seeds, and shredded coconut.
2. In a small bowl, mix together honey, strawberry jam, and vanilla extract.
3. Pour the wet mixture over the dry ingredients and stir until well combined.
4. Press the mixture into a lined or greased 8×8-inch baking dish.
5. Refrigerate for at least 30 minutes to set.
6. Cut into bars and serve.
Cooking Time: None! These no-bake bars are ready in just 30 minutes.
Peanut Butter Jelly Raw Granola Bars
Get ready to satisfy your snack cravings with these delicious and healthy Peanut Butter Jelly Raw Granola Bars!
Ingredients:
– 2 cups rolled oats
– 1 cup pitted dates, soaked in water for at least 4 hours
– 1/2 cup creamy peanut butter
– 1/4 cup jelly (your favorite flavor)
– 1 tablespoon honey
– Pinch of salt
Instructions:
1. In a blender or food processor, combine oats, soaked dates, peanut butter, and jelly. Blend until a sticky dough forms.
2. Stir in honey and salt until well combined.
3. Press the mixture into a lined or greased 8×8-inch baking dish.
4. Refrigerate for at least 30 minutes to set.
5. Cut into bars and serve.
Cooking Time: None! These bars are raw, so just blend and assemble.
Pistachio Rose Raw Granola Bars
A sweet and nutty treat that’s perfect for a healthy snack or post-workout fuel, these Pistachio Rose Raw Granola Bars are made with wholesome ingredients and packed with flavor.
Ingredients:
– 1 cup pistachios
– 1/2 cup rolled oats
– 1/4 cup dates, pitted
– 1/4 cup shredded coconut
– 1 tablespoon rose petal powder (or dried rose petals)
– 1/4 teaspoon sea salt
– 1 tablespoon honey
Instructions:
1. In a food processor, combine pistachios, oats, dates, and shredded coconut. Process until well combined and slightly chunky.
2. Add rose petal powder and sea salt to the mixture and process for another minute.
3. Transfer the mixture to a lined or greased 8×8 inch baking dish.
4. Drizzle honey evenly over the top of the granola mixture.
5. Refrigerate for at least 30 minutes to allow the flavors to meld together.
6. Cut into bars and serve.
Cooking Time: None, as this is a no-bake recipe!
Lavender Honey Raw Granola Bars
Lavender Honey Raw Granola Bars: A sweet and soothing treat that combines the calming essence of lavender with the warmth of honey, all wrapped up in a crunchy granola bar.
Ingredients:
– 2 cups rolled oats
– 1 cup chopped nuts (almonds or walnuts work well)
– 1/2 cup dried lavender buds
– 1/4 cup honey
– 2 tablespoons maple syrup
– 1/4 teaspoon salt
– 1/4 cup coconut oil
Instructions:
1. In a large bowl, combine oats, nuts, and lavender buds.
2. In a small saucepan, heat honey, maple syrup, and coconut oil over low heat, stirring until smooth.
3. Pour the warm mixture over the dry ingredients and stir until everything is well combined.
4. Press the mixture into a lined or greased 8×8-inch baking dish.
5. Refrigerate for at least 30 minutes to set before cutting into bars.
Cooking Time: None! These granola bars are raw, so you don’t need to bake them.
Sea Salt Caramel Raw Granola Bars
Transform your snack game with these crunchy and chewy Sea Salt Caramel Raw Granola Bars, perfect for a quick energy boost or as a satisfying treat.
Ingredients:
– 2 cups rolled oats
– 1 cup chopped dates
– 1/4 cup honey
– 1/4 cup coconut oil
– 1/2 teaspoon sea salt
– 1 tablespoon caramel sauce (homemade or store-bought)
– 1/2 cup chopped pecans (optional)
Instructions:
1. In a medium bowl, combine oats, dates, and sea salt.
2. In a small bowl, mix honey and coconut oil until smooth.
3. Pour the wet ingredients over the dry mixture; stir until well combined.
4. Fold in caramel sauce and chopped pecans (if using).
5. Press the mixture into a lined or greased 8×8-inch baking dish.
6. Refrigerate for at least 30 minutes to set.
7. Cut into bars, approximately 12-16 pieces.
Cooking Time: None needed! These granola bars are no-bake and ready in just a few steps.
Superfood Chocolate Raw Granola Bars
Energize your day with these nutrient-dense bars packed with superfoods and the richness of dark chocolate.
Ingredients:
– 2 cups rolled oats
– 1 cup chopped almonds
– 1/2 cup shredded coconut
– 1/4 cup cacao powder
– 1/4 cup honey
– 1 tablespoon chia seeds
– 1 teaspoon vanilla extract
– Pinch of salt
– 1/2 cup dark chocolate chips (at least 70% cocoa)
Instructions:
1. In a large bowl, combine oats, almonds, coconut, and cacao powder.
2. In a small bowl, mix together honey, chia seeds, and vanilla extract.
3. Pour the wet ingredients into the dry mixture and stir until well combined.
4. Press the mixture into a lined or greased 8×8 inch baking dish.
5. Melt the dark chocolate chips in a double boiler or microwave-safe bowl in 30-second increments, stirring between each interval.
6. Spread the melted chocolate over the granola mixture.
7. Refrigerate for at least 2 hours or until set.
8. Cut into bars and store in an airtight container.
Cooking Time: None! These bars are raw and ready to enjoy.
Summary
Indulge in crunchy and delicious homemade granola bars with this collection of 20 mouth-watering recipes! From classic flavors like peanut butter banana and chocolate hazelnut to unique combinations like tropical coconut mango and chai spice, there’s something for everyone. Made with wholesome ingredients and no baking required, these raw granola bars are perfect for healthy snacking on-the-go. Whether you’re a busy professional or an adventure-seeking parent, these recipes will satisfy your cravings and nourish your body. Dive in and discover your new favorite snack!
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