Are you looking for a way to elevate your grilled rump steak game? Look no further! Rump steak is one of the most tender and flavorful cuts of beef, and when cooked to perfection, it’s simply divine. In this article, we’ll be sharing 18 mouth-watering recipes that will take your grilling skills to the next level. From classic combinations like garlic butter and herb-marinated, to more adventurous options like peppercorn crusted and spicy chimichurri, there’s something for everyone.
Whether you’re a seasoned grill master or just starting out, these recipes are sure to impress. And with a range of flavors and marinades to choose from, you’ll never get bored with the same old grilled rump steak again. So grab your apron, fire up the grill, and let’s get started on this culinary adventure!
Garlic Butter Rump Steak
A classic combination of flavors, this Garlic Butter Rump Steak recipe is a straightforward way to elevate a tender cut of beef. With the richness of butter and pungency of garlic, you’ll be left wanting more.
Ingredients:
– 1 (6-8 oz) rump steak
– 2 cloves of garlic, minced
– 2 tbsp unsalted butter, softened
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together minced garlic and softened butter.
3. Season the rump steak with salt and pepper.
4. Place the steak on a baking sheet lined with parchment paper.
5. Spread the garlic butter evenly over the steak, making sure to cover the entire surface.
6. Bake for 12-15 minutes or until cooked to your desired level of doneness (medium-rare is recommended).
7. Remove from oven and let rest for 3-4 minutes before slicing.
Cooking Time: 12-15 minutes
Herb-Marinated Rump Steak
Elevate your steak game with this flavorful and aromatic herb-marinated rump steak recipe, perfect for a quick and impressive dinner.
Ingredients:
– 1.5 kg rump steak
– 1/4 cup olive oil
– 2 tbsp chopped fresh rosemary leaves
– 2 tbsp chopped fresh thyme leaves
– 2 cloves garlic, minced
– 1 tsp salt
– 1/2 tsp black pepper
Instructions:
1. In a small bowl, mix together olive oil, rosemary, thyme, garlic, salt, and pepper.
2. Place the rump steak in a large ziplock bag or shallow dish. Pour the marinade over the steak, turning to coat evenly.
3. Seal the bag or cover the dish with plastic wrap. Refrigerate for at least 4 hours or overnight (8-12 hours).
4. Preheat grill or grill pan to medium-high heat. Remove steak from marinade, letting any excess liquid drip off.
5. Cook steak to desired doneness (6-8 minutes per side for medium-rare). Let rest for 5 minutes before slicing and serving.
Cooking Time: 12-15 minutes
Peppercorn Crusted Rump Steak
Elevate your steak game with this flavorful and aromatic recipe that combines the richness of peppercorns with the tenderness of a well-cooked rump steak.
Ingredients:
– 1.5 lbs rump steak
– 2 tbsp black peppercorns, crushed
– 1 tsp pink peppercorns, crushed
– 2 tbsp olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Season the rump steak with salt and pepper.
3. In a small bowl, mix together crushed black and pink peppercorns.
4. Rub the peppercorn mixture evenly onto both sides of the steak.
5. Heat olive oil in an oven-safe skillet over medium-high heat.
6. Sear the steak for 2-3 minutes per side, or until browned.
7. Transfer the skillet to the preheated oven and cook for 8-10 minutes, or until the steak reaches desired doneness.
8. Let the steak rest for 5 minutes before slicing and serving.
Cooking Time: 12-15 minutes
Balsamic Glazed Rump Steak
Elevate your steak game with this sweet and savory balsamic glaze that pairs perfectly with a juicy rump steak. This recipe is quick, easy, and sure to impress.
Ingredients:
– 1.5 lbs beef rump steak
– 1/4 cup balsamic vinegar
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 1 tsp dried thyme
– Salt and pepper, to taste
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a small bowl, whisk together balsamic vinegar, olive oil, garlic, and thyme.
3. Season the steak with salt and pepper on both sides.
4. Grill the steak for 5-7 minutes per side, or until it reaches desired level of doneness.
5. During the last minute of cooking, brush the glaze all over the steak.
6. Let the steak rest for 5 minutes before slicing and serving.
Cooking Time: 15-20 minutes
Spicy Chimichurri Rump Steak
Elevate your steak game with this Argentine-inspired recipe that combines the bold flavors of chimichurri sauce with the tenderness of rump steak. Perfect for a quick and impressive dinner.
Ingredients:
– 1.5 lbs rump steak
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1/2 cup fresh parsley, chopped
– 1/2 cup fresh oregano, chopped
– 1 tablespoon red pepper flakes (or more to taste)
– Salt and black pepper
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a bowl, whisk together olive oil, garlic, parsley, oregano, and red pepper flakes.
3. Season the steak with salt and black pepper.
4. Grill the steak for 5-6 minutes per side, or until it reaches desired doneness.
5. Brush the chimichurri sauce on the steak during the last minute of cooking.
6. Let the steak rest for 5 minutes before slicing and serving.
Cooking Time: 12-15 minutes
Red Wine Braised Rump Steak
This recipe transforms a classic rump steak into a tender and juicy masterpiece, perfect for a special occasion or a cozy night in. By braising the steak in red wine, aromatics, and herbs, you’ll create a rich and velvety sauce that’s sure to impress.
Ingredients:
– 1 (1.5-2 pound) rump steak
– 1 cup red wine (Cabernet Sauvignon or Merlot work well)
– 2 tablespoons olive oil
– 1 onion, sliced
– 3 cloves garlic, minced
– 1 cup beef broth
– 1 tablespoon tomato paste
– 1 teaspoon dried thyme
– Salt and pepper to taste
Instructions:
1. Preheat the oven to 300°F (150°C).
2. Heat the olive oil in a large Dutch oven over medium-high heat.
3. Sear the steak for 2-3 minutes per side, or until browned.
4. Remove the steak from the pot and set it aside.
5. Add the sliced onion and cook until softened, about 5 minutes.
6. Add the garlic, beef broth, tomato paste, and thyme. Bring to a simmer.
7. Return the steak to the pot, cover with a lid, and transfer to the preheated oven.
8. Braise for 2-3 hours, or until the steak reaches your desired level of tenderness.
Cooking Time: 2-3 hours
Smoked Paprika Rump Steak
Elevate your steak game with this bold and flavorful recipe, perfect for a special occasion or a cozy night in.
Ingredients:
– 1 x 300g rump steak
– 2 tbsp olive oil
– 1 tsp smoked paprika
– 1 tsp garlic powder
– Salt and pepper to taste
– Optional: your favorite salad or sides
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a small bowl, mix together olive oil, smoked paprika, and garlic powder.
3. Brush the mixture evenly onto both sides of the steak.
4. Season with salt and pepper to taste.
5. Grill the steak for 4-5 minutes per side, or until it reaches your desired level of doneness.
6. Let the steak rest for a few minutes before slicing and serving.
Cooking Time: 8-12 minutes total
Tips:
– Use high-quality smoked paprika for the best flavor.
– Don’t overcrowd the grill – cook steaks one by one if necessary.
– Serve with your favorite sides or salads to complete the meal.
Honey Soy Rump Steak Skewers
Impress your guests with these tender and flavorful skewers, featuring marinated rump steak, sweet honey, and savory soy sauce. Perfect for a summer barbecue or a quick weeknight dinner.
Ingredients:
– 500g beef rump steak, cut into 1-inch cubes
– 1/4 cup honey
– 2 tablespoons soy sauce
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 tablespoon grated fresh ginger
– Salt and pepper to taste
– Wooden skewers, soaked in water for at least 30 minutes
Instructions:
1. In a large bowl, whisk together honey, soy sauce, olive oil, garlic, and ginger.
2. Add the beef cubes and marinate for at least 30 minutes or up to 2 hours in the refrigerator.
3. Preheat grill to medium-high heat. Thread 4-6 beef cubes onto each skewer.
4. Cook for 8-10 minutes per side, or until cooked to your desired level of doneness.
5. Serve immediately and enjoy!
Cooking Time: 16-20 minutes
Rosemary and Thyme Rump Steak
Elevate your dinner game with this flavorful rump steak recipe, infused with the aromatic flavors of rosemary and thyme. Perfect for a special occasion or a cozy night in.
Ingredients:
– 1 x 500g rump steak
– 2 tbsp olive oil
– 4 sprigs of fresh rosemary, chopped
– 2 sprigs of fresh thyme, chopped
– Salt and pepper to taste
Instructions:
1. Preheat oven to 200°C (400°F).
2. In a small bowl, mix together olive oil, chopped rosemary, and chopped thyme.
3. Season the rump steak with salt and pepper on both sides.
4. Brush the herb mixture evenly onto both sides of the steak.
5. Place the steak in a roasting pan or oven-safe skillet.
6. Roast for 20-25 minutes per pound, or until cooked to your desired level of doneness (rare, medium rare, or well done).
7. Remove from heat and let rest for 5 minutes before slicing and serving.
Cooking Time: Approximately 35-40 minutes for a 500g steak.
Grilled Rump Steak with Chimichurri Sauce
Experience the bold flavors of Argentina with this simple yet impressive dish. A juicy grilled rump steak paired with a zesty and herby chimichurri sauce is sure to please even the most discerning palates.
Ingredients:
– 1.5 lbs rump steak
– 1/2 cup fresh parsley, chopped
– 1/4 cup fresh oregano, chopped
– 2 cloves garlic, minced
– 1/2 cup red wine vinegar
– 1/4 cup olive oil
– Salt and pepper to taste
Instructions:
1. Preheat grill to medium-high heat.
2. In a bowl, mix together parsley, oregano, garlic, red wine vinegar, and olive oil.
3. Season the steak with salt and pepper.
4. Grill the steak for 5-7 minutes per side, or until it reaches your desired level of doneness.
5. Let the steak rest for 5 minutes before slicing.
6. Serve with chimichurri sauce spooned over the top.
Cooking Time: 15-20 minutes
Rump Steak with Blue Cheese Butter
Elevate your steak game with this indulgent recipe that pairs tender rump steak with a rich and creamy blue cheese butter. Perfect for a special occasion or a cozy night in.
Ingredients:
– 4 rump steaks (6 oz each)
– 1/2 cup unsalted butter, softened
– 2 tablespoons blue cheese crumbles
– 1 tablespoon chopped fresh parsley
– Salt and pepper to taste
Instructions:
1. Preheat your oven to 400°F (200°C).
2. In a medium bowl, mix together the softened butter, blue cheese crumbles, and chopped parsley until well combined.
3. Season the rump steaks with salt and pepper on both sides.
4. Heat a skillet or grill pan over high heat. Sear the steaks for 2-3 minutes per side, or until cooked to your desired level of doneness.
5. Transfer the steaks to the preheated oven and bake for an additional 5-7 minutes.
6. While the steaks are cooking, spread a tablespoon of blue cheese butter on top of each steak during the last minute of cooking.
Cooking Time: Approximately 15-20 minutes total, depending on desired level of doneness.
Mustard and Herb Crusted Rump Steak
Mustard and Herb Crusted Rump Steak is a classic combination that yields a tender, juicy steak packed with flavor. This recipe is perfect for a quick weeknight dinner or a special occasion.
Ingredients:
• 1 rump steak (6-8 oz)
• 2 tbsp wholegrain mustard
• 2 tbsp olive oil
• 2 tbsp chopped fresh rosemary
• 1 tsp garlic powder
• Salt and pepper, to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together mustard, olive oil, rosemary, garlic powder, salt, and pepper.
3. Place the steak on a plate or tray and brush the mixture evenly over both sides of the steak.
4. Let the steak sit at room temperature for 30 minutes to allow the flavors to penetrate.
5. Cook the steak in the oven for 12-15 minutes per pound, or until it reaches your desired level of doneness.
6. Remove from oven and let rest for 5 minutes before slicing and serving.
Cooking Time: 18-20 minutes (depending on steak size)
Rump Steak Tacos with Avocado Salsa
Elevate your taco game with this flavorful combination of grilled rump steak and creamy avocado salsa.
Ingredients:
– 1.5 lbs rump steak, sliced into thin strips
– 1/2 cup lime juice
– 2 cloves garlic, minced
– 1 tsp dried oregano
– Salt and pepper, to taste
– 8 tacos shells
– Avocado Salsa (see below)
– Optional toppings: diced tomatoes, shredded lettuce, diced onions, sour cream
Avocado Salsa:
– 3 ripe avocados, diced
– 1/2 red onion, diced
– 1 jalapeño pepper, seeded and finely chopped
– Juice of 1 lime
– Salt and pepper, to taste
Instructions:
1. In a large bowl, whisk together lime juice, garlic, and oregano. Add sliced steak; marinate for at least 30 minutes.
2. Preheat grill or grill pan to medium-high heat. Remove steak from marinade; cook for 3-4 minutes per side, or until cooked to desired doneness.
3. Warm tacos shells according to package instructions.
4. Assemble tacos by slicing grilled steak into thin strips and placing onto warmed shells.
5. Top with Avocado Salsa, and add optional toppings as desired.
Cooking Time: 15-20 minutes
Rump Steak and Mushroom Stroganoff
Savor the rich flavors of this classic Russian-inspired dish, featuring tender rump steak, earthy mushrooms, and a creamy sauce.
Ingredients:
– 4 rump steaks (6 oz each)
– 2 cups mixed mushrooms (button, cremini, shiitake), sliced
– 1 onion, finely chopped
– 2 cloves garlic, minced
– 1 tablespoon vegetable oil
– 1 cup beef broth
– 1/2 cup heavy cream
– 1 teaspoon Dijon mustard
– Salt and pepper, to taste
– Chopped fresh parsley or dill, for garnish (optional)
Instructions:
1. Cook rump steaks in a skillet with oil over medium-high heat for 3-4 minutes per side, or until cooked to desired doneness.
2. Remove steaks; set aside. Add mushrooms, onion, and garlic to the skillet; cook until mushrooms release their moisture and start browning (about 5 minutes).
3. Add beef broth, heavy cream, Dijon mustard; stir to combine.
4. Simmer sauce for 2-3 minutes or until slightly thickened.
5. Serve cooked steaks with mushroom stroganoff sauce spooned over the top. Garnish with parsley or dill, if desired.
Cooking Time: Approximately 20-25 minutes.
Rump Steak with Caramelized Onions
A classic combination that never goes out of style! This recipe is perfect for a weeknight dinner or a special occasion. The sweetness of the caramelized onions perfectly balances the savory flavor of the rump steak.
Ingredients:
– 1.5 lbs (675g) rump steak
– 1 large onion, thinly sliced
– 2 tbsp olive oil
– 1 tsp salt
– 0.5 tsp black pepper
Instructions:
1. Preheat your oven to 300°F (150°C).
2. In a large skillet, heat the olive oil over medium-low heat. Add the sliced onions and cook for 20-25 minutes, stirring occasionally, until they are dark golden brown and caramelized.
3. Season the rump steak with salt and black pepper.
4. Grill or pan-fry the steak to your desired level of doneness (about 4-6 minutes per side for medium-rare).
5. Let the steak rest for a few minutes before slicing it thinly against the grain.
6. Serve the sliced steak with the caramelized onions spooned over the top.
Cooking Time: 30-40 minutes
Rump Steak and Sweet Potato Hash
This recipe combines the tender juiciness of rump steak with the sweetness and crunch of sweet potato hash, perfect for a satisfying meal or impressive dinner party.
Ingredients:
– 4 rump steaks (6 oz each)
– 2 large sweet potatoes, peeled and diced
– 1 onion, diced
– 2 cloves garlic, minced
– 2 tbsp olive oil
– Salt and pepper to taste
– Optional: 1 tsp paprika for added flavor
Instructions:
1. Preheat oven to 425°F (220°C).
2. In a large bowl, toss sweet potatoes with 1 tbsp olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes or until tender.
3. Meanwhile, heat remaining 1 tbsp olive oil in a skillet over medium-high heat. Cook rump steaks to desired level of doneness (about 4-5 minutes per side).
4. In the same skillet, add diced onion and minced garlic. Cook until softened, about 2-3 minutes.
5. Serve cooked steak with sweet potato hash and optional paprika sprinkle.
Cooking Time: 30-40 minutes
Rump Steak Salad with Balsamic Dressing
A classic combination of flavors and textures, this Rump Steak Salad with Balsamic Dressing is a perfect meal for any occasion. Juicy grilled rump steak, crispy greens, and tangy balsamic dressing come together in harmony.
Ingredients:
• 1.5 lbs rump steak
• 4 cups mixed greens (arugula, spinach, etc.)
• 1 cup cherry tomatoes, halved
• 1/2 cup crumbled feta cheese
• 1/4 cup chopped fresh parsley
• 1/4 cup balsamic glaze (see note)
• Salt and pepper to taste
Instructions:
1. Preheat grill or grill pan to medium-high heat. Season rump steak with salt and pepper. Grill for 3-4 minutes per side, or until desired level of doneness.
2. Meanwhile, prepare the salad by combining mixed greens, cherry tomatoes, feta cheese, and parsley in a large bowl.
3. Once the steak is cooked, let it rest for 5 minutes before slicing into thin strips.
4. Drizzle balsamic glaze over the salad and toss to combine.
5. Slice the grilled rump steak and place on top of the salad.
Cooking Time: 15-20 minutes
Rump Steak with Roasted Garlic Mash
A classic combination that’s easy to prepare and packed with flavor. This recipe yields a tender rump steak paired with a rich, creamy mashed potato dish infused with the deep taste of roasted garlic.
Ingredients:
– 1 x 225g rump steak
– 3-4 large potatoes, peeled and chopped into 2-inch cubes
– 2 heads of garlic, separated into individual cloves
– 2 tablespoons olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 200°C (400°F).
2. Place the garlic cloves on a piece of foil and drizzle with olive oil. Fold the foil to create a packet and roast for 30-40 minutes, or until soft and mashed.
3. Boil the potatoes in salted water until tender. Drain and mash with roasted garlic, salt, and pepper.
4. Grill or pan-fry the rump steak to your desired level of doneness. Cook for 4-6 minutes per side for medium-rare.
5. Serve the steak with the roasted garlic mashed potatoes.
Cooking Time: 45-50 minutes
Summary
Get ready to fire up your grill and indulge in the rich flavor of rump steak with these 18 mouth-watering recipes. From classic garlic butter and herb-marinated options to more adventurous dishes like peppercorn-crusted and spicy chimichurri, there’s something for every palate. Discover how to elevate your grilling game with balsamic glaze, smoky paprika, and honey soy marinades. Plus, find inspiration for tasty twists on steak dinner classics, such as tacos with avocado salsa or a hearty rump steak salad with balsamic dressing.
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