Are you looking for a delicious and easy way to enjoy asparagus? Look no further! Sauteed asparagus is a quick and flavorful side dish that’s perfect for any meal. With just a few simple ingredients and some basic cooking skills, you can create a variety of mouth-watering dishes that will impress your family and friends. In this article, we’ll explore 18 different sauteed asparagus recipes, each with its own unique flavor profile and twist. From classic combinations like garlic butter and lemon herb to more adventurous options like spicy chili and sesame ginger, there’s something for everyone on this list. Whether you’re a seasoned cook or just starting out in the kitchen, these recipes are sure to inspire your next meal.
Garlic Butter Sauteed Asparagus
A delicious and easy-to-make side dish that pairs perfectly with grilled meats, roasted vegetables, or as a standalone snack.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 4 tablespoons (1/2 stick) unsalted butter, softened
– 3 cloves garlic, minced
– Salt and pepper to taste
Instructions:
1. In a large skillet, melt 2 tablespoons of butter over medium-high heat.
2. Add the minced garlic and sauté for 1 minute until fragrant.
3. Add the asparagus to the skillet in a single layer, leaving some space between each spear.
4. Cook for 5-7 minutes or until the asparagus is tender and slightly caramelized, stirring occasionally.
5. Remove from heat and sprinkle with salt and pepper to taste.
6. Serve immediately, garnished with additional butter if desired.
Cooking Time: 10-12 minutes
Lemon Herb Sauteed Asparagus
A bright and flavorful side dish perfect for spring and summer gatherings, this lemon herb sautéed asparagus recipe is a quick and easy addition to any meal.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 tablespoons olive oil
– 1 tablespoon unsalted butter
– 2 cloves garlic, minced
– 1/4 cup chopped fresh parsley
– 1/4 cup chopped fresh basil
– 2 lemons, juiced (about 2 tablespoons)
– Salt and pepper to taste
Instructions:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the butter, garlic, parsley, and basil; cook for 1-2 minutes or until fragrant.
3. Add the asparagus to the skillet; cook for 5-7 minutes or until tender and slightly caramelized.
4. Squeeze the lemon juice over the asparagus and season with salt and pepper to taste.
5. Serve hot, garnished with additional parsley and lemon wedges if desired.
Cooking Time: 10-12 minutes
Parmesan Crusted Sauteed Asparagus
Elevate your asparagus game with this simple and flavorful recipe, where crispy Parmesan crust meets tender, sautéed goodness.
Ingredients:
– 1 pound fresh asparagus spears
– 1/2 cup grated Parmesan cheese
– 2 tablespoons olive oil
– Salt, to taste
– Freshly ground black pepper, to taste
Instructions:
1. Preheat a large skillet over medium-high heat.
2. In a shallow dish, mix together the Parmesan cheese and a pinch of salt.
3. Dip each asparagus spear into the cheese mixture, coating evenly.
4. Add the coated asparagus to the preheated skillet in batches, if necessary, to avoid overcrowding.
5. Sauté the asparagus for 2-3 minutes per side, or until tender and slightly caramelized.
6. Remove from heat and sprinkle with black pepper to taste.
Cooking Time: Approximately 8-10 minutes total
Balsamic Glazed Sauteed Asparagus
Balsamic Glazed Sauteed Asparagus Recipe
Summary: Elevate the humble asparagus with a sweet and tangy balsamic glaze, perfect for a quick and easy side dish or light lunch.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 tablespoons olive oil
– 2 tablespoons balsamic vinegar
– 1 tablespoon honey
– Salt and pepper to taste
– Fresh parsley leaves, chopped (optional)
Instructions:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the asparagus to the skillet and cook for 3-4 minutes, or until tender but still crisp.
3. In a small bowl, whisk together the balsamic vinegar and honey until well combined.
4. Pour the glaze over the asparagus and stir to coat.
5. Season with salt and pepper to taste.
6. Garnish with chopped parsley leaves, if desired.
Cooking Time: 8-10 minutes
Sesame Ginger Sauteed Asparagus
Brighten up your meal with the subtle crunch and nutty flavor of sesame-ginger sautéed asparagus. This quick and easy recipe is perfect for a weeknight dinner or special occasion.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 tablespoons sesame oil
– 1 tablespoon grated fresh ginger
– 2 cloves garlic, minced
– 1/4 cup chopped toasted sesame seeds
– Salt and pepper to taste
Instructions:
1. In a large skillet or wok, heat the sesame oil over medium-high heat.
2. Add the grated ginger and cook for 30 seconds, until fragrant.
3. Add the asparagus and garlic; cook for 4-5 minutes, or until tender but still crisp.
4. Stir in toasted sesame seeds; season with salt and pepper to taste.
5. Serve hot, garnished with additional sesame seeds if desired.
Cooking Time: 10-12 minutes
Spicy Chili Sauteed Asparagus
Get ready to add a burst of flavor and heat to your asparagus with this spicy chili sautéed recipe!
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 tablespoons olive oil
– 1 small onion, thinly sliced
– 2 cloves garlic, minced
– 1/4 cup chili flakes
– 1 tablespoon honey
– Salt and pepper to taste
Instructions:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the sliced onion and cook for 3-4 minutes, or until translucent.
3. Add the minced garlic and cook for an additional minute.
4. Add the chili flakes and stir to combine with the onion mixture.
5. Add the asparagus to the skillet in a single layer. Cook for 5-6 minutes, or until tender but still crisp.
6. Remove from heat and drizzle with honey. Season with salt and pepper to taste.
Cooking Time: 15-20 minutes
Enjoy your spicy chili sautéed asparagus!
Garlic Parmesan Sauteed Asparagus
Elevate your asparagus game with this easy and flavorful recipe, perfect for a quick weeknight dinner or a special occasion.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 3 cloves garlic, minced
– 2 tablespoons butter
– 1/4 cup grated Parmesan cheese
– Salt and pepper, to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Heat the butter in a large skillet over medium-high heat.
2. Add the garlic and saute for 1 minute, until fragrant.
3. Add the asparagus to the skillet and cook for 5-7 minutes, or until tender but still crisp.
4. Sprinkle the Parmesan cheese over the asparagus and toss to combine.
5. Season with salt and pepper to taste.
6. Garnish with chopped parsley, if desired.
Cooking Time: 15-20 minutes
Honey Glazed Sauteed Asparagus
Elevate your asparagus game with this sweet and savory recipe, perfect for a quick weeknight dinner or special occasion.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 tablespoons olive oil
– 2 tablespoons honey
– 1 tablespoon lemon juice
– Salt and pepper to taste
Instructions:
1. Preheat skillet over medium-high heat.
2. In a small bowl, whisk together honey, lemon juice, salt, and pepper.
3. Add asparagus to the skillet in a single layer. Cook for 3-4 minutes or until tender and slightly charred.
4. Pour honey glaze over the asparagus and toss to coat.
5. Serve immediately, garnished with lemon wedges if desired.
Cooking Time: 10-12 minutes
Herb Butter Sauteed Asparagus
Elevate your asparagus game with this simple yet flavorful recipe, combining the brightness of fresh herbs with the richness of butter.
Ingredients:
- 1 pound fresh asparagus, trimmed
- 2 tablespoons unsalted butter, softened
- 2 cloves garlic, minced
- 1 tablespoon chopped fresh parsley
- 1 tablespoon chopped fresh chives
- Salt and pepper to taste
Instructions:
- In a large skillet, melt the butter over medium-high heat.
- Add the garlic and cook for 1 minute, until fragrant.
- Add the asparagus in a single layer, leaving some space between each spear. Cook for 3-4 minutes, or until tender but still crisp.
- Stir in the parsley and chives. Season with salt and pepper to taste.
Cooking Time: 10-12 minutes
Enjoy your herb butter sauteed asparagus as a side dish or add it to your favorite recipes for an added burst of flavor!
Sauteed Asparagus with Mushrooms
A flavorful and healthy side dish that combines the earthy taste of mushrooms with the tender sweetness of asparagus.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 1 cup mixed mushrooms (button, cremini, shiitake), sliced
– 2 tablespoons olive oil
– 1 clove garlic, minced
– Salt and pepper to taste
– Optional: grated Parmesan cheese for serving
Instructions:
1. Bring a large skillet or saute pan over medium-high heat.
2. Add the olive oil and swirl to coat the pan.
3. Add the mushrooms and cook until they release their liquid and start to brown, about 4-5 minutes.
4. Add the asparagus and garlic; stir to combine. Cook for an additional 3-4 minutes or until the asparagus is tender but still crisp.
5. Season with salt and pepper to taste.
6. Serve hot, garnished with grated Parmesan cheese if desired.
Cooking Time: 8-10 minutes
Sauteed Asparagus with Cherry Tomatoes
In this quick and flavorful recipe, tender asparagus is paired with sweet cherry tomatoes to create a delicious side dish perfect for any occasion.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 1 pint cherry tomatoes, halved
– 2 tablespoons olive oil
– 1 clove garlic, minced
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. In a large skillet, heat the olive oil over medium-high heat.
2. Add the asparagus and cook for 3-4 minutes or until tender, stirring occasionally.
3. Add the garlic and cook for an additional minute, stirring constantly to prevent burning.
4. Add the cherry tomatoes and cook for 2-3 minutes or until they release their juices and start to soften.
5. Season with salt and pepper to taste.
6. Garnish with chopped parsley if desired.
Cooking Time: 10-12 minutes
Sauteed Asparagus with Garlic and Shallots
This simple yet flavorful recipe brings out the natural sweetness of asparagus, paired with pungent garlic and shallots.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 cloves garlic, minced
– 1 large shallot, thinly sliced
– 2 tablespoons olive oil
– Salt and pepper to taste
Instructions:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the garlic and cook for 1 minute, until fragrant.
3. Add the asparagus and shallots; cook for 4-5 minutes, or until the asparagus is tender but still crisp.
4. Season with salt and pepper to taste.
5. Serve hot, garnished with lemon wedges if desired.
Cooking Time: 10-12 minutes
Sauteed Asparagus with Toasted Almonds
Elevate your asparagus game with this simple and flavorful recipe that combines the earthy sweetness of asparagus with the crunch of toasted almonds.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 tablespoons olive oil
– Salt and pepper to taste
– 1/4 cup sliced almonds
– 1 tablespoon butter
Instructions:
1. Preheat a large skillet over medium-high heat.
2. Add the olive oil, salt, and pepper. Once hot, add the asparagus in a single layer.
3. Cook for 3-5 minutes or until tender but still crisp.
4. While the asparagus cooks, toast the almonds in a small dry skillet over medium heat for 2-3 minutes or until fragrant.
5. Remove the asparagus from the skillet and set aside. Add the butter to the skillet and stir until melted.
6. Add the toasted almonds to the skillet and cook for an additional minute, stirring constantly.
7. Serve the sautéed asparagus with the toasted almond mixture spooned on top.
Cooking Time: 10-12 minutes
Sauteed Asparagus with Crispy Bacon
Elevate your asparagus game with this simple and flavorful recipe that pairs perfectly with crispy bacon.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 6 slices of bacon, cut into small pieces
– 2 tablespoons olive oil
– Salt and pepper to taste
– Optional: lemon wedges and parmesan cheese for serving
Instructions:
1. Preheat a large skillet over medium-high heat.
2. Add the bacon pieces to the skillet and cook until crispy, about 5-7 minutes.
3. Remove the bacon from the skillet with a slotted spoon and set aside on a paper towel-lined plate.
4. In the same skillet, add the olive oil and asparagus. Cook for 3-4 minutes or until tender but still crisp.
5. Season with salt and pepper to taste.
6. Serve the sauteed asparagus hot, topped with crispy bacon pieces and optional lemon wedges and parmesan cheese.
Cooking Time: 15-20 minutes
Sauteed Asparagus with Lemon Zest
Brighten up your meal with this simple and flavorful recipe that highlights the natural sweetness of asparagus. Lemon zest adds a tangy twist to this classic springtime side dish.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 tablespoons olive oil
– 1 tablespoon unsalted butter
– 2 cloves garlic, minced
– 1/4 cup freshly grated lemon zest
– Salt and pepper, to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the asparagus and cook for 3-4 minutes, or until tender but still crisp.
3. Reduce heat to medium; add butter, garlic, and lemon zest. Cook for an additional 1-2 minutes, stirring occasionally.
4. Season with salt and pepper to taste.
5. Garnish with chopped parsley, if desired.
Cooking Time: 8-10 minutes
Sauteed Asparagus with Soy Sauce
A flavorful and healthy side dish that combines the natural sweetness of asparagus with the savory umami taste of soy sauce.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 tablespoons soy sauce
– 1 tablespoon olive oil
– 1 clove garlic, minced (optional)
– Salt and pepper to taste
Instructions:
1. Heat the olive oil in a large skillet or wok over medium-high heat.
2. Add the asparagus and cook for 3-4 minutes, or until tender but still crisp.
3. In a small bowl, whisk together the soy sauce and garlic (if using).
4. Pour the soy sauce mixture over the asparagus and stir to coat.
5. Cook for an additional 1-2 minutes, or until the asparagus is evenly coated with the soy sauce.
6. Season with salt and pepper to taste.
Cooking Time: 10-12 minutes
Sauteed Asparagus with Red Pepper Flakes
Add a pop of color and heat to your plate with this simple yet flavorful recipe.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 tablespoons olive oil
– 1/4 teaspoon red pepper flakes (adjust to desired level of heat)
– Salt, to taste
– Freshly ground black pepper, to taste
Instructions:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the asparagus and cook for 3-4 minutes, or until tender and slightly caramelized.
3. Sprinkle the red pepper flakes over the asparagus and stir to combine.
4. Season with salt and black pepper to taste.
5. Serve immediately, garnished with lemon wedges if desired.
Cooking Time: 10-12 minutes
Sauteed Asparagus with Fresh Dill
This recipe is a simple yet elegant way to showcase the natural sweetness of asparagus, paired with the bright and refreshing flavor of fresh dill.
Ingredients:
– 1 pound fresh asparagus, trimmed
– 2 tablespoons olive oil
– 1/4 cup chopped fresh dill
– Salt and pepper, to taste
Instructions:
1. Bring a large skillet or saute pan over medium-high heat.
2. Add the olive oil and swirl it around to coat the bottom of the pan.
3. Add the asparagus in a single layer, leaving some space between each stalk.
4. Cook for 3-4 minutes, or until the asparagus starts to tenderize and develop some browning.
5. Sprinkle the chopped fresh dill over the asparagus and season with salt and pepper to taste.
6. Continue cooking for an additional 1-2 minutes, stirring occasionally, until the asparagus is tender but still crisp.
7. Serve hot, garnished with additional fresh dill if desired.
Cooking Time: 10-12 minutes
Summary
Get ready to indulge in the delightful world of sautéed asparagus! With these 18 mouthwatering recipes, you’ll be spoiled for choice. From classic garlic butter and lemon herb to bold parmesan crusted and spicy chili, there’s something for everyone. Add some balsamic glaze, sesame ginger, or crispy bacon to give your asparagus a unique twist. Whether you’re in the mood for a simple side dish or a show-stopping main course, these flavorful sautéed asparagus recipes are sure to please.
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