Shrimp & Mango Salad: A Tropical Fiesta in a Bowl

Crikey, is that winter gloom trying to steal your sunshine? Let’s stage a coup with a bowl that’s basically a vacation for your taste buds. This shrimp and mango salad isn’t just food; it’s a vibrant, juicy rebellion against boring lunches, combining sweet, spicy, and savory in a dance so lively it might need a tiny maraca.

Why This Recipe Works

  • The Sweet & Savory Tango: Luscious mango and snappy shrimp perform a flavor duet that your mouth will give a standing ovation.
  • Texture Party: We’ve got creamy avocado, crunchy veggies, and tender shrimp all crashing the same bowl-shaped soiree.
  • Dressing Drama: A zesty lime-cilantro dressing ties everything together like a charismatic party host.
  • Speed Demon: It comes together faster than you can say “I’m hungry”—perfect for when your stomach is staging a protest.

Ingredients

  • 1 lb large raw shrimp, peeled and deveined (the stars of our show)
  • 2 ripe but firm mangoes, peeled and diced into 1/2-inch cubes (sunshine, cubed)
  • 1 large ripe avocado, diced (the creamy dreamer)
  • 1/2 medium red onion, thinly sliced (for a bit of sharp attitude)
  • 1 red bell pepper, thinly sliced (crunchy color alert)
  • 1 jalapeño, seeds removed and finely minced (optional spicy gossip)
  • 1/4 cup fresh cilantro leaves, roughly chopped (the herbal cheerleader)
  • 3 tbsp fresh lime juice (about 2 limes’ worth of zing)
  • 2 tbsp extra virgin olive oil
  • 1 tbsp honey or agave nectar
  • 1 tsp chili powder
  • 1/2 tsp ground cumin
  • 1/2 tsp smoked paprika
  • Salt and freshly ground black pepper, to taste (the classic flavor referees)

Equipment Needed

  • Large mixing bowl (the main stage)
  • Medium mixing bowl (for dressing rehearsals)
  • Whisk or fork (the conductor’s baton)
  • Sharp knife and cutting board (your trusty sidekicks)
  • Large skillet or grill pan (the shrimp’s hot seat)
  • Measuring spoons and cups (for precision, not guesswork)

Instructions

Shrimp And Mango Salad

Step 1: Spice Up Your Shrimp Life

Pat those shrimp dry with a paper towel—they hate being soggy. In a medium bowl, whisk together 1 tablespoon of the olive oil, the chili powder, cumin, smoked paprika, a big pinch of salt, and a few cranks of black pepper. It should look like a rusty, fragrant paste. Toss the shrimp in this mixture until they’re coated like they’re wearing tiny spice jackets. Let them marinate for about 10 minutes while you prep the other ingredients; this isn’t idle time, it’s flavor-infusion therapy. Tip: If your shrimp are frozen, thaw them overnight in the fridge or under cold running water for a quick fix—never use warm water, unless you enjoy the texture of rubber erasers.

Step 2: The Great Veggie & Fruit Chop

Step 3: Sear the Shrimp to Perfection
Heat your large skillet or grill pan over medium-high heat. You’ll know it’s ready when a drop of water sizzles and vanishes like a magic trick. Add the remaining tablespoon of olive oil, then lay the shrimp in a single layer—no overcrowding, or they’ll steam instead of sear. Cook for 2-3 minutes per side, until they turn opaque and develop a lovely, slightly charred exterior. They should curl into a loose ‘C’ shape, signaling they’re done and ready to retire from the heat. Transfer them to a plate to cool slightly; we want warm shrimp, not hot shrimp that wilts our delicate veggies.

Step 4: Whisk Up the Zesty Lime Dressing

In your medium bowl, it’s time to create the liquid harmony. Whisk together the fresh lime juice, honey (or agave), a pinch of salt, and a few grinds of black pepper. Slowly drizzle in the 2 tablespoons of olive oil while whisking continuously—this emulsifies the dressing, preventing a sad oil-and-juice separation. Taste it! It should be a bright balance of tangy, sweet, and salty. Adjust as needed; this dressing is the bossy conductor of our flavor orchestra. Tip: For a creamier dressing, mash a quarter of an avocado into it—it adds body without overpowering the lime.

Step 5: The Grand Assembly & Final Toss

Once the shrimp have cooled just enough to handle, you can leave them whole for dramatic effect or chop them into bite-sized pieces for easier eating—no judgment here. Add them to the big bowl with the mango and veggies. Pour about three-quarters of the zesty lime dressing over everything. Now, with clean hands or salad tongs, gently toss everything together like you’re mixing a confetti-filled party punch. Be gentle with the avocado; it bruises easily, both physically and emotionally. Add the chopped cilantro and give one final, light toss. Taste a bite and add more dressing, salt, or pepper if your palate demands an encore. Tip: Let the assembled salad sit for 5-10 minutes before serving. This allows the flavors to mingle and get to know each other, resulting in a more cohesive and delicious experience.

Tips and Tricks

For peak mango enjoyment, choose ones that yield slightly to gentle pressure and smell sweet at the stem. If they’re rock-hard, let them ripen on the counter for a few days in a paper bag. To easily dice a mango, slice off the cheeks around the pit, score the flesh in a grid pattern, and push the skin inside-out to pop the cubes free—it’s oddly satisfying. If cilantro tastes like soap to you (a genetic thing, not a character flaw), substitute with fresh mint or basil for a different but delightful herbal note. To make this ahead, prep all components separately and store the dressing apart; combine just before serving to keep textures crisp. For an extra layer of flavor, toast the chili powder and cumin in a dry pan for 30 seconds before mixing into the shrimp marinade—it wakes up their essential oils.

Recipe Variations

  • Protein Swap: Not a shrimp fan? Grilled chicken, scallops, or even firm tofu (pressed and pan-seared) can step into the leading role.
  • Fruit Switch-Up: Swap mango for peaches or pineapple when in season. For a less sweet profile, use grapefruit segments.
  • Greens Base: Serve it over a bed of baby spinach, arugula, or shredded romaine to turn it into a heartier meal.
  • Dressing Twists: Add a teaspoon of fish sauce for umami depth, or a splash of orange juice for a citrus blend. For heat lovers, leave the jalapeño seeds in or add a dash of hot sauce.
  • Crunch Factor: Top with toasted coconut flakes, chopped peanuts, or crispy wonton strips for an added textural surprise.

Frequently Asked Questions

Q: Can I use frozen cooked shrimp?
A: You can, but thaw them completely and pat dry. They won’t soak up the marinade as well, so toss them with the spices just before adding to the salad for best flavor.

Q: How do I store leftovers?
A: Store in an airtight container in the fridge for up to 1 day. The avocado may brown slightly, and the veggies will soften, but it’ll still taste great. The dressing may separate, so give it a stir.

Q: Is this salad gluten-free?
A> Yes, as written, it is naturally gluten-free. Just double-check any packaged ingredients like chili powder for hidden additives if you have a severe allergy.

Q: Can I make it less spicy?
A> Absolutely! Omit the jalapeño entirely. The chili powder in the marinade is mild, but you can reduce it to 1/2 teaspoon if you’re spice-averse.

Q: What’s the best side to serve with this?
A> It’s a meal on its own! But for a bigger spread, pair it with crispy tortilla chips, a simple black bean salad, or a chilled soup.

Summary

This shrimp and mango salad is a vibrant, no-fuss escape from the mundane, blending sweet, spicy, and savory in under 30 minutes. It’s a guaranteed crowd-pleaser that brings a taste of sunshine to any table.

Shrimp & Mango Salad

Servings

4

servings
Prep time

15

minutes
Cooking time

6

minutes

Ingredients

Instructions

  1. 1 Marinate Shrimp: Pat shrimp dry. In a medium bowl, whisk 1 tbsp olive oil, chili powder, cumin, paprika, salt, and pepper. Toss shrimp to coat and marinate 10 mins.
  2. 2 Chop Veggies & Fruit: Dice mango and avocado. Thinly slice red onion and bell pepper. Mince jalapeño. Combine in a large bowl.
  3. 3 Cook Shrimp: Heat skillet over medium-high. Add remaining 1 tbsp oil. Cook shrimp in a single layer for 2-3 mins per side until opaque and slightly charred. Transfer to a plate to cool slightly.
  4. 4 Make Dressing: In a medium bowl, whisk lime juice, honey, salt, and pepper. Slowly drizzle in 2 tbsp olive oil while whisking until emulsified.
  5. 5 Assemble: Add cooled shrimp (whole or chopped) to the large bowl with veggies. Pour over most of the dressing. Gently toss. Add cilantro, toss lightly. Taste and adjust seasoning. Let sit 5-10 mins before serving.

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