As the weather gets colder, our thoughts turn to hearty meals that warm the soul. But what if you’re craving something a little lighter and brighter? Enter the humble snow pea! These crunchy, sweet, and tender legumes are the perfect addition to any meal. Whether you like them sautéed with garlic and ginger or stir-fried with savory meats, snow peas bring a burst of flavor and texture to even the most basic dishes.
In this article, we’ll explore 18 crispy snow pea recipes that are perfect for quick meals and snacks. From classic pairings like chicken and beef to more adventurous combinations like tofu and cashews, there’s something here for everyone. So go ahead, get creative, and add some snap to your meal!
Garlic Butter Snow Peas with Lemon Zest
Elevate your vegetable game with this flavorful and easy-to-make recipe, perfect for a quick weeknight dinner or as a side dish.
Ingredients:
– 1 pound snow peas, trimmed
– 2 cloves garlic, minced
– 4 tablespoons (1/2 stick) unsalted butter, softened
– 1 tablespoon freshly squeezed lemon juice
– 1 teaspoon grated lemon zest
– Salt and pepper to taste
Instructions:
1. In a large skillet, melt 2 tablespoons of butter over medium-high heat.
2. Add the garlic and cook for 1 minute, until fragrant.
3. Add the snow peas and cook for 3-4 minutes, until tender but still crisp.
4. Stir in the remaining 2 tablespoons of butter, lemon juice, and lemon zest.
5. Season with salt and pepper to taste.
6. Serve hot, garnished with additional lemon zest if desired.
Cooking Time: 10-12 minutes
Honey Sesame Snow Pea Stir-Fry
A sweet and savory stir-fry that combines the crunch of snow peas with the nutty flavor of sesame seeds and a hint of honey. This quick and easy recipe is perfect for a weeknight dinner or a special occasion.
Ingredients:
– 1 cup snow peas, sliced
– 2 tablespoons vegetable oil
– 1 tablespoon honey
– 1 teaspoon toasted sesame oil
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper
– 1/2 teaspoon grated ginger
– 1/4 cup chopped scallions, for garnish
Instructions:
1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
2. Add the snow peas and cook until tender-crisp, about 3-4 minutes.
3. In a small bowl, whisk together the honey, sesame oil, salt, pepper, and ginger.
4. Pour the honey-sesame mixture over the snow peas and stir-fry for an additional minute.
5. Garnish with chopped scallions and serve immediately.
Cooking Time: 6-8 minutes
Snow Pea and Mushroom Sauté
Snow Pea and Mushroom Sauté Recipe
This quick and easy recipe brings together the sweetness of snow peas and the earthiness of mushrooms, all in one delicious sauté.
Ingredients:
– 1 cup fresh snow peas, sliced
– 2 cups mixed mushrooms (button, cremini, shiitake), sliced
– 2 tablespoons olive oil
– 1 tablespoon butter
– 1 clove garlic, minced
– Salt and pepper to taste
Instructions:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the sliced mushrooms and cook until they release their moisture and start to brown (about 5 minutes).
3. Add the snow peas, butter, and garlic to the skillet. Cook for an additional 2-3 minutes, or until the snow peas are tender but still crisp.
4. Season with salt and pepper to taste.
5. Serve hot over rice, noodles, or as a side dish.
Cooking Time: 10-12 minutes
Spicy Snow Peas with Chili and Garlic
Elevate your snow peas game with this bold and flavorful recipe, perfect for a quick weeknight dinner or as a side dish for any occasion.
Ingredients:
– 1 cup snow peas, trimmed
– 2 cloves garlic, minced
– 1 tablespoon chili flakes
– 1 tablespoon olive oil
– Salt and pepper, to taste
Instructions:
1. Heat the olive oil in a large skillet or wok over medium-high heat.
2. Add the minced garlic and cook for 1 minute, until fragrant.
3. Add the snow peas and cook for 2-3 minutes, until they start to soften.
4. Sprinkle the chili flakes over the snow peas and cook for an additional 2 minutes, stirring frequently.
5. Season with salt and pepper to taste.
6. Serve hot and enjoy!
Cooking Time: 8-10 minutes
Snow Pea and Carrot Ribbon Salad
A refreshing and healthy salad perfect for a light lunch or as a side dish, featuring tender snow peas and carrots in a delicate ribbon shape.
Ingredients:
• 1 cup fresh snow peas, sliced into thin strips
• 2 medium-sized carrots, peeled and grated
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• Salt and pepper to taste
• Fresh mint leaves for garnish (optional)
Instructions:
1. In a large bowl, combine the snow pea strips and grated carrots.
2. Drizzle the olive oil over the mixture and toss gently to coat.
3. Squeeze the lemon juice over the salad and season with salt and pepper to taste.
4. Garnish with fresh mint leaves, if desired.
5. Serve immediately, or refrigerate for up to 30 minutes before serving.
Cooking Time: 10-15 minutes (prep time included)
Snow Pea and Shrimp Stir-Fry
This quick and flavorful stir-fry is a perfect combination of crunchy snow peas, succulent shrimp, and savory soy sauce. In just 15 minutes, you can enjoy this delightful dish as an appetizer or main course.
Ingredients:
– 1 cup snow peas
– 1/2 cup large shrimp, peeled and deveined
– 2 tablespoons vegetable oil
– 1 clove garlic, minced
– 1 tablespoon soy sauce
– Salt and pepper to taste
– Chopped scallions for garnish (optional)
Instructions:
1. Heat the oil in a wok or large skillet over medium-high heat.
2. Add the shrimp and cook until pink and fully cooked, about 3-4 minutes. Remove from the wok.
3. In the same wok, add the garlic and cook for 30 seconds until fragrant.
4. Add the snow peas and cook until they start to soften, about 2-3 minutes.
5. Return the shrimp to the wok and stir in soy sauce. Season with salt and pepper to taste.
6. Serve hot, garnished with chopped scallions if desired.
Cooking Time: 15 minutes
Snow Peas with Toasted Almonds
Fresh snow peas are the perfect canvas for a flavorful and crunchy topping – toasted almonds! This simple recipe brings together the sweetness of snow peas and the nutty taste of almonds.
Ingredients:
– 1 cup fresh snow peas, trimmed
– 1/4 cup sliced almonds
– 2 tablespoons olive oil
– Salt, to taste
Instructions:
1. Preheat oven to 350°F (180°C).
2. Line a baking sheet with parchment paper.
3. Spread the sliced almonds on the prepared baking sheet and toast for 5-7 minutes or until lightly browned.
4. While the almonds are toasting, heat olive oil in a large skillet over medium-high heat.
5. Add the snow peas to the skillet and cook for 2-3 minutes or until tender but still crisp.
6. Season with salt to taste.
7. Serve the cooked snow peas hot, topped with toasted almonds.
Cooking Time: 10-12 minutes
Snow Pea and Radish Salad with Mint
This refreshing salad combines the crunch of snow peas and radishes with the brightness of fresh mint, perfect for a light and healthy meal or snack.
Ingredients:
– 1 cup snow peas, sliced into thin strips
– 1/2 cup thinly sliced radishes (such as daikon or watermelon)
– 1/4 cup fresh mint leaves, chopped
– 2 tablespoons olive oil
– 1 tablespoon white wine vinegar
– Salt and pepper to taste
Instructions:
1. In a large bowl, combine snow peas, radishes, and mint.
2. In a small bowl, whisk together olive oil and vinegar.
3. Pour the dressing over the salad and toss to coat.
4. Season with salt and pepper to taste.
Cooking Time: 5-7 minutes (prep time only)
Snow Pea and Tofu Curry
Snow Pea and Tofu Curry Recipe
This recipe combines the sweetness of snow peas with the creaminess of tofu, all wrapped up in a flavorful curry sauce.
Ingredients:
– 1 cup firm tofu, cut into small cubes
– 2 cups mixed snow peas (flat and round)
– 2 medium onions, chopped
– 3 cloves garlic, minced
– 1 tablespoon grated fresh ginger
– 1 teaspoon ground cumin
– 1/2 teaspoon curry powder
– 1/4 teaspoon turmeric
– Salt and pepper to taste
– 2 tablespoons vegetable oil
– 2 cups coconut milk
– 1 cup water
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Heat oil in a large skillet or wok over medium-high heat.
2. Add tofu, onions, garlic, and ginger; cook until the mixture is golden brown, about 5 minutes.
3. Add cumin, curry powder, and turmeric; stir to combine.
4. Add snow peas, coconut milk, and water; bring to a simmer.
5. Reduce heat to low and let curry simmer for 10-15 minutes or until the snow peas are tender.
6. Season with salt and pepper to taste.
7. Garnish with cilantro leaves, if desired.
Cooking Time: 20-25 minutes
Snow Pea and Chicken Stir-Fry with Ginger
This recipe combines the crunch of snow peas, tender chicken, and the warmth of ginger to create a quick and flavorful stir-fry. Perfect for a weeknight dinner or a special occasion.
Ingredients:
– 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
– 2 cups snow peas, trimmed
– 2 inches fresh ginger, peeled and minced
– 2 cloves garlic, minced
– 1 tablespoon vegetable oil
– Salt and pepper to taste
– Optional: soy sauce or chili flakes for added flavor
Instructions:
1. Heat the oil in a wok or large skillet over medium-high heat.
2. Add the chicken and cook until browned, about 5 minutes. Remove from the pan.
3. Add the ginger and garlic; stir-fry for 30 seconds.
4. Add the snow peas and stir-fry for 2-3 minutes, or until tender-crisp.
5. Return the chicken to the pan and stir-fry until heated through.
6. Season with salt, pepper, and optional soy sauce or chili flakes.
Cooking Time: 12-15 minutes
Snow Pea and Bacon Wrapped Bundles
A twist on the classic wrapped bundle, this recipe combines sweet snow peas with crispy bacon for a delicious appetizer or snack.
Ingredients:
– 1 cup fresh snow peas, trimmed
– 6 slices of bacon, cut into thirds
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, toss snow peas with olive oil, salt, and pepper.
3. Wrap each snow pea bundle with 2-3 pieces of bacon, securing with toothpick if needed.
4. Place bundles on a baking sheet lined with parchment paper.
5. Bake for 12-15 minutes or until bacon is crispy.
6. Serve warm and enjoy!
Cooking Time: 12-15 minutes
Snow Pea and Avocado Spring Rolls
Spring into flavor with these delicate and refreshing Snow Pea and Avocado Spring Rolls, perfect for a light and healthy snack or appetizer. This recipe combines the crunch of snow peas with the creaminess of avocado, all wrapped up in a crispy rice paper package.
Ingredients:
– 1 cup snow peas, sliced
– 1 ripe avocado, diced
– 2 tablespoons soy sauce
– 2 tablespoons sesame oil
– 1 tablespoon rice vinegar
– Salt and pepper to taste
– 16-20 rice paper wrappers
– Vegetable oil for frying (optional)
Instructions:
1. In a bowl, combine snow peas, avocado, soy sauce, sesame oil, and rice vinegar.
2. Place a rice paper wrapper in a clean work surface. Arrange about 1/4 cup of the pea-avocado mixture onto the center of the wrapper.
3. Fold the bottom half of the wrapper up over the filling, then fold in the sides and roll up to form a tight cylinder. Repeat with remaining wrappers and filling.
4. If desired, fry the spring rolls in hot oil until crispy and golden brown. Drain on paper towels.
Cooking Time: 10-15 minutes (frying optional)
Snow Pea and Cashew Nut Stir-Fry
A quick and flavorful vegetarian dish that’s perfect for a weeknight dinner or lunch.
Ingredients:
– 1 cup snow peas, sliced
– 1/2 cup cashews, chopped
– 1 tablespoon vegetable oil
– 1 clove garlic, minced
– 1 teaspoon soy sauce
– Salt to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Heat the oil in a wok or large skillet over medium-high heat.
2. Add the garlic and cook for 30 seconds until fragrant.
3. Add the snow peas and cook for 2-3 minutes, stirring frequently, until they’re tender-crisp.
4. Add the cashews and soy sauce. Stir-fry for an additional 1-2 minutes, until the nuts are toasted and the sauce is well combined.
5. Season with salt to taste.
6. Garnish with cilantro leaves, if desired.
Cooking Time: 10-12 minutes
Snow Pea and Coconut Milk Soup
This creamy soup is a refreshing twist on traditional pea soups, with the sweetness of coconut milk perfectly balancing the crunch of snow peas. A simple and comforting meal for any time of year.
Ingredients:
– 1 cup snow peas, sliced
– 2 tablespoons olive oil
– 1 small onion, chopped
– 3 cloves garlic, minced
– 1 can (14 oz) coconut milk
– 2 cups vegetable broth
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Heat the olive oil in a large pot over medium heat.
2. Add the chopped onion and cook until softened, about 3-4 minutes.
3. Add the minced garlic and cook for an additional minute.
4. Add the sliced snow peas and cook until tender, about 5 minutes.
5. Stir in the coconut milk and vegetable broth.
6. Bring to a simmer and cook until heated through, about 10 minutes.
7. Season with salt and pepper to taste.
8. Serve hot, garnished with fresh cilantro leaves if desired.
Cooking Time: 20-25 minutes
Snow Pea and Beef Stir-Fry with Black Bean Sauce
Snow Pea and Beef Stir-Fry with Black Bean Sauce Recipe
Summary:
This Asian-inspired dish combines tender beef, crisp snow peas, and a rich black bean sauce for a flavorful and nutritious meal.
Ingredients:
– 1 lb beef strips (sirloin or ribeye)
– 2 cups snow peas, sliced
– 2 cloves garlic, minced
– 1 tablespoon vegetable oil
– 1 teaspoon soy sauce
– 1 teaspoon oyster sauce (optional)
– 1 cup black beans, cooked and pureed
– Salt and pepper to taste
– Fresh cilantro leaves for garnish
Instructions:
1. Heat the vegetable oil in a wok or large skillet over medium-high heat.
2. Add the beef strips and cook until browned, about 3-4 minutes. Remove from the pan and set aside.
3. Add the garlic and snow peas to the pan and stir-fry for 2-3 minutes, or until the peas are tender-crisp.
4. In a small bowl, whisk together soy sauce, oyster sauce (if using), and black bean puree.
5. Pour the sauce into the wok or skillet and stir-fry for an additional 1-2 minutes, or until the sauce has thickened slightly.
6. Return the beef to the pan and stir-fry until coated with the sauce.
7. Season with salt and pepper to taste.
8. Garnish with fresh cilantro leaves and serve immediately.
Cooking Time: 12-15 minutes
Snow Pea and Quinoa Salad with Feta
This light and flavorful salad is perfect for a spring evening or a quick lunch. The combination of snow peas, quinoa, and tangy feta cheese creates a delightful balance of textures and tastes.
Ingredients:
– 1 cup quinoa
– 2 cups water or vegetable broth
– 1 cup fresh snow peas, sliced
– 1/4 cup crumbled feta cheese
– 1/4 cup chopped fresh mint leaves
– 2 tablespoons olive oil
– 1 tablespoon lemon juice
– Salt and pepper to taste
Instructions:
1. Cook quinoa according to package instructions using water or vegetable broth.
2. In a large bowl, combine cooked quinoa, snow peas, feta cheese, and mint leaves.
3. In a small bowl, whisk together olive oil and lemon juice.
4. Pour dressing over the quinoa mixture and toss to combine.
5. Season with salt and pepper to taste.
Cooking Time: 20-25 minutes
Snow Pea and Pork Dumplings
A classic Chinese dish that combines the sweetness of snow peas with the savory flavor of pork, wrapped in a delicate dumpling wrapper. This recipe yields 20-25 delicious dumplings perfect for a quick weeknight dinner or a special occasion.
Ingredients:
– 1 pound ground pork
– 1 cup chopped snow peas
– 2 cloves garlic, minced
– 2 tablespoons soy sauce
– 2 tablespoons sesame oil
– 1 tablespoon cornstarch
– Salt and pepper to taste
– 20-25 round wonton wrappers
Instructions:
1. In a large mixing bowl, combine ground pork, snow peas, garlic, soy sauce, sesame oil, and cornstarch. Mix until just combined.
2. Lay a wonton wrapper on a clean surface. Place a small spoonful of the pork mixture in the center of the wrapper.
3. Dip your finger in water and run it along the edges of the wrapper. Fold the wrapper into a triangle by bringing the two opposite corners together to form a point.
4. Press the edges together to seal the dumpling. Repeat with remaining wrappers and filling.
5. Cook dumplings in boiling water for 10-12 minutes or pan-fry until golden brown.
Cooking Time: 20-25 minutes
Snow Pea and Orange Glazed Salmon
This recipe combines the sweetness of oranges with the crunch of snow peas to create a flavorful and healthy salmon dish.
Ingredients:
– 4 salmon fillets (6 oz each)
– 1 cup snow peas, sliced
– 2 navel oranges, peeled and segmented
– 2 tbsp honey
– 1 tbsp soy sauce
– 1 tsp grated ginger
– 2 tbsp olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. Place the salmon fillets on the prepared baking sheet.
4. In a small bowl, whisk together honey, soy sauce, and ginger.
5. Brush the glaze over the salmon fillets.
6. Top each fillet with sliced snow peas and orange segments.
7. Drizzle olive oil over the top and season with salt and pepper to taste.
8. Bake for 12-15 minutes or until cooked through.
Cooking Time: 12-15 minutes
Summary
Get ready to crunch into the delicious world of snow peas! With these 18 crispy recipes, you’ll be whipping up quick and easy meals in no time. From garlic butter snow peas with lemon zest to spicy snow peas with chili and garlic, there’s a flavor combination to suit every taste. Enjoy snow pea and mushroom sautés, stir-fries with shrimp or chicken, salads with toasted almonds or mint, and more. These recipes showcase the versatility of snow peas and will add a pop of color and crunch to your meals.
Leave a Reply