Get ready to elevate your snack game with these 20 delicious tortilla roll up recipes! Whether you’re looking for a quick and easy appetizer, a satisfying lunch, or a tasty treat to take on-the-go, we’ve got you covered. From classic combinations like buffalo chicken and ham and cheese, to unique twists like peanut butter banana and hummus and veggie, there’s something for everyone in this list.
In the following pages, we’ll explore the wonderful world of tortilla roll ups, featuring a range of flavors and fillings that are sure to delight. From savory to sweet, and from spicy to creamy, these recipes will inspire you to get creative with your snack-making skills.
Buffalo Chicken Tortilla Roll Ups
Elevate your snack game with these Buffalo Chicken Tortilla Roll Ups! Crunchy tortillas filled with spicy chicken, creamy blue cheese dressing, and fresh cilantro will become your new favorite party pleaser.
Ingredients:
– 8-10 flour tortillas
– 1 pound cooked chicken breast, shredded
– 1/2 cup Frank’s RedHot sauce
– 1/4 cup ranch dressing
– 1/2 cup crumbled blue cheese
– 1/4 cup chopped cilantro
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a medium bowl, mix together chicken, Frank’s RedHot sauce, and ranch dressing until well combined.
3. Lay a tortilla flat and spoon about 1/4 cup of the chicken mixture onto the center of the tortilla.
4. Sprinkle with blue cheese and cilantro.
5. Roll up the tortilla tightly and place seam-side down on a baking sheet lined with parchment paper.
6. Repeat with remaining ingredients.
7. Bake for 10-12 minutes or until crispy.
Cooking Time: 10-12 minutes
Spinach and Artichoke Tortilla Roll Ups
Get ready to elevate your snack game with these creamy, cheesy, and utterly addictive roll ups! Perfect for parties or as a quick grab-and-go option.
Ingredients:
– 8-10 tortillas
– 1 (14 oz) can artichoke hearts, drained and chopped
– 2 cups fresh spinach leaves
– 1 cup cream cheese, softened
– 1/2 cup shredded cheddar cheese
– 1 tablespoon lemon juice
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a medium bowl, mix together artichoke hearts, spinach leaves, cream cheese, and lemon juice until well combined.
3. Lay out a tortilla and spread about 1/4 cup of the artichoke mixture onto the center of the tortilla, leaving a 1-inch border around the edges.
4. Sprinkle shredded cheddar cheese over the filling.
5. Roll up the tortilla tightly but gently, applying even pressure to ensure the filling is secure.
6. Place roll ups seam-side down on a baking sheet lined with parchment paper.
7. Bake for 12-15 minutes or until crispy and golden brown.
Cooking Time: 12-15 minutes
Ham and Cheese Tortilla Roll Ups
A classic combination of flavors and textures, these ham and cheese tortilla roll ups are a quick and easy snack or lunch solution.
Ingredients:
– 4-6 large flour tortillas
– 2 tablespoons butter, softened
– 1/2 cup diced cooked ham
– 1 cup shredded cheddar cheese
– Salt and pepper to taste
Instructions:
1. Preheat a non-stick skillet or griddle over medium heat.
2. In a small bowl, mix together the softened butter, diced ham, and shredded cheese.
3. Place a tortilla in the skillet and sprinkle one-quarter of the ham-cheese mixture onto the center of the tortilla.
4. Fold the bottom half of the tortilla up over the filling, then fold in the sides and roll up the tortilla to form a tight cylinder.
5. Repeat with remaining ingredients.
6. Serve warm or at room temperature.
Cooking Time: 2-3 minutes per roll-up
Turkey Ranch Tortilla Roll Ups
A delicious and easy-to-make snack or lunch option that combines the flavors of turkey, ranch dressing, and crispy tortillas.
Ingredients:
– 1 pound cooked turkey breast, diced
– 1/2 cup ranch dressing
– 8-10 large flour tortillas
– 1 cup shredded cheddar cheese (optional)
– 1/4 cup chopped fresh cilantro (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a medium bowl, mix together turkey and ranch dressing until well combined.
3. Lay a tortilla flat on a clean surface. Spoon about 1/4 cup of the turkey-ranch mixture onto the center of the tortilla, leaving a 1-inch border around it.
4. Sprinkle shredded cheese (if using) over the filling.
5. Roll up the tortilla tightly, but gently, to form a neat roll.
6. Repeat with remaining ingredients.
7. Place rolled-up tortillas seam-side down on a baking sheet lined with parchment paper.
8. Bake for 10-12 minutes or until crispy and golden brown.
Cooking Time: 10-12 minutes
Pizza Tortilla Roll Ups
These delicious roll-ups combine the flavors of pizza with the convenience of a snack or light meal. Perfect for a quick lunch or dinner, they’re also great for parties and gatherings.
Ingredients:
– 8-10 tortillas
– 1 cup shredded mozzarella cheese
– 1/2 cup pizza sauce
– 1/4 cup chopped pepperoni
– 1/4 cup chopped fresh parsley
– Salt to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a bowl, mix together the mozzarella cheese and pizza sauce.
3. Lay a tortilla flat on a surface and spoon about 2 tablespoons of the cheese mixture onto the center of the tortilla.
4. Sprinkle chopped pepperoni and parsley over the top.
5. Roll up the tortilla tightly but gently to form a log shape.
6. Repeat with remaining ingredients.
7. Place the roll-ups seam-side down on a baking sheet lined with parchment paper.
8. Bake for 10-12 minutes or until cheese is melted and tortillas are crispy.
Cooking Time: 10-12 minutes
BLT Tortilla Roll Ups
Elevate your snack game with these flavorful and crunchy roll-ups, packed with the classic combination of crispy bacon, fresh lettuce, juicy tomato, and creamy mayonnaise.
Ingredients:
– 8-10 tortillas
– 6 slices of cooked bacon, crumbled
– 2 large tomatoes, diced
– 1 head of lettuce, chopped
– 2 tablespoons of mayonnaise
– Salt and pepper to taste
Instructions:
1. Preheat your oven to 375°F (190°C).
2. In a bowl, mix together the crumbled bacon, diced tomatoes, and chopped lettuce.
3. Lay a tortilla flat on a work surface. Spread about 1 tablespoon of mayonnaise along the center of the tortilla, leaving a 1-inch border on each side.
4. Place about 1/4 cup of the bacon-tomato mixture onto the tortilla, leaving a small border at the top.
5. Roll up the tortilla tightly but gently, applying even pressure to form a compact roll.
6. Repeat with the remaining ingredients and serve warm.
Cooking Time: 12-15 minutes
Greek Veggie Tortilla Roll Ups
A flavorful and healthy twist on traditional wraps, these Greek Veggie Tortilla Roll Ups are perfect for a quick lunch or snack. Filled with crispy veggies, creamy feta, and tangy hummus, this Mediterranean-inspired treat will satisfy your cravings.
Ingredients:
– 4 large flour tortillas
– 1/2 cup hummus
– 1/2 cup crumbled feta cheese
– 1 cup mixed vegetables (bell peppers, cucumbers, tomatoes)
– 1 tablespoon olive oil
– Salt and pepper to taste
– Fresh parsley or dill for garnish (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a bowl, mix together hummus, feta cheese, and a pinch of salt.
3. Arrange vegetables on a baking sheet lined with parchment paper. Drizzle with olive oil and season with salt and pepper. Roast for 15-20 minutes or until tender.
4. Lay a tortilla flat and spread about 1/4 cup of the hummus-feta mixture down the center.
5. Add roasted vegetables on top, leaving a small border around edges.
6. Roll up tightly and secure with toothpicks if needed.
7. Serve warm or at room temperature. Garnish with fresh parsley or dill, if desired.
Cooking Time: 20-25 minutes
Peanut Butter Banana Tortilla Roll Ups
Peanut Butter Banana Tortilla Roll Ups: A Sweet Treat to Satisfy Your Cravings
These bite-sized treats are perfect for a quick snack or as a dessert. The combination of peanut butter, banana, and tortilla is a match made in heaven!
Ingredients:
– 8-10 large tortillas
– 2 ripe bananas
– 1/4 cup creamy peanut butter
– 1 tablespoon honey (optional)
– Pinch of salt
Instructions:
1. Preheat your oven to 375°F (190°C).
2. In a small bowl, mix together the peanut butter and honey (if using). Set aside.
3. Slice the bananas into 1-inch pieces.
4. Lay a tortilla flat on a surface. Spread one-sixth of the peanut butter mixture onto the center of the tortilla, leaving a 1/2-inch border around the edges.
5. Arrange 2-3 banana slices on top of the peanut butter.
6. Roll up the tortilla tightly but gently, starting from one end. Repeat with remaining ingredients.
7. Place the roll-ups seam-side down on a baking sheet lined with parchment paper.
8. Bake for 12-15 minutes or until the tortillas are lightly toasted and the peanut butter is melted.
Serve warm and enjoy!
Taco Tortilla Roll Ups
Transform plain tortillas into flavorful roll-ups filled with seasoned ground beef, cheese, and crunchy taco toppings. This easy recipe is perfect for a quick lunch or dinner.
Ingredients:
– 8-10 corn tortillas
– 1 lb ground beef
– 1/2 cup taco seasoning
– 1 cup shredded cheddar cheese
– 1 can black beans, drained and rinsed
– 1/4 cup diced onion
– 1/4 cup chopped fresh cilantro
– Salt and pepper to taste
– Vegetable oil for brushing
Instructions:
1. Preheat oven to 350°F (180°C).
2. In a large skillet, cook ground beef over medium-high heat until browned, breaking into small pieces as it cooks.
3. Add taco seasoning and stir to combine; cook for an additional 2 minutes.
4. Brush tortillas with vegetable oil on both sides.
5. Spoon about 1/4 cup of the seasoned ground beef onto the center of each tortilla, leaving a 1-inch border around edges.
6. Top with cheese, black beans, onion, and cilantro.
7. Roll up tightly, starting from one end; secure with toothpick if needed.
8. Place roll-ups seam-side down on a baking sheet lined with parchment paper.
9. Bake for 12-15 minutes or until lightly browned.
Cooking Time: 12-15 minutes
Avocado and Cream Cheese Tortilla Roll Ups
Satisfy your snack cravings with these creamy, crunchy, and deliciously easy-to-make roll-ups. A perfect combination of flavors and textures that will leave you wanting more!
Ingredients:
– 8-10 tortillas
– 1 ripe avocado, mashed
– 8 oz cream cheese, softened
– 1/4 cup chopped cilantro
– Salt and pepper to taste
Instructions:
1. Preheat a large skillet or griddle over medium-high heat.
2. In a bowl, mix together mashed avocado and softened cream cheese until well combined.
3. Place a tortilla in the skillet and sprinkle with a pinch of salt and pepper.
4. Spread about 1-2 tablespoons of the avocado-cream cheese mixture onto the center of the tortilla, leaving a 1-inch border around the edges.
5. Sprinkle chopped cilantro on top of the filling.
6. Roll up the tortilla tightly but gently, applying even pressure to form a compact roll.
7. Repeat with remaining ingredients and serve warm or at room temperature.
Cooking Time: 10-12 minutes
Chicken Caesar Tortilla Roll Ups
Elevate your snack game with these flavorful roll-ups, combining the best of chicken, Caesar dressing, and crispy tortillas.
Ingredients:
– 1 pound cooked chicken breast, shredded
– 1/2 cup Caesar dressing
– 8-10 large flour tortillas
– 1 cup shredded mozzarella cheese
– 1 tablespoon chopped fresh parsley
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a bowl, mix together chicken, Caesar dressing, salt, and pepper.
3. Lay a tortilla flat and spoon about 1/4 cup of the chicken mixture onto the center of the tortilla.
4. Sprinkle shredded mozzarella cheese on top of the chicken.
5. Roll up the tortilla tightly, but gently, to form a neat cylinder.
6. Place roll-ups seam-side down on a baking sheet lined with parchment paper.
7. Bake for 12-15 minutes or until tortillas are crispy and golden brown.
Cooking Time: 12-15 minutes
Caprese Tortilla Roll Ups
A twist on traditional caprese salad, these flavorful roll-ups combine the simplicity of fresh mozzarella, tomatoes, and basil with the convenience of a tortilla wrap. Perfect for a quick snack or light lunch.
Ingredients:
– 4 large flour tortillas
– 8 oz fresh mozzarella cheese, sliced
– 2 large tomatoes, seeded and chopped
– 1/4 cup fresh basil leaves, chopped
– Salt and pepper to taste
Instructions:
1. Preheat a non-stick skillet or griddle over medium heat.
2. Place a tortilla in the skillet and cook for 30 seconds on each side, until slightly softened.
3. Arrange 1-2 slices of mozzarella cheese, some chopped tomato, and a sprinkle of basil leaves down the center of the tortilla.
4. Fold the bottom half of the tortilla up over the filling, then fold in the sides and roll up tightly to form a compact cylinder.
5. Repeat with remaining ingredients. Serve warm or at room temperature.
Cooking Time: 10-12 minutes (including cooking time for tortillas)
Jalapeño Popper Tortilla Roll Ups
Elevate your snack game with these addictive roll ups, packed with creamy cheese, spicy jalapeños, and crunchy tortillas.
Ingredients:
– 8-10 large flour tortillas
– 1 cup shredded cheddar cheese
– 1/2 cup cream cheese, softened
– 2-3 jalapeños, seeded and chopped
– 1/4 cup chopped cilantro (optional)
– Salt to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a bowl, mix together cheese and cream cheese until smooth.
3. Add chopped jalapeños and stir well.
4. Lay a tortilla flat on a surface. Place about 1 tablespoon of the cheese mixture along the center of the tortilla, leaving a small border on both sides.
5. Roll up the tortilla tightly but gently, applying even pressure to form a neat roll.
6. Repeat with remaining ingredients and tortillas.
7. Place roll ups seam-side down on a baking sheet lined with parchment paper.
8. Bake for 12-15 minutes or until cheese is melted and tortillas are crispy.
Cooking Time: 12-15 minutes
BBQ Pulled Pork Tortilla Roll Ups
Elevate your pulled pork game with these easy-to-make BBQ Pulled Pork Tortilla Roll Ups. Soft tortillas wrapped around tender, juicy pulled pork and topped with crispy bacon and creamy coleslaw make for a delicious twist on the classic comfort food.
Ingredients:
– 1 pound boneless pork shoulder
– 1/4 cup BBQ sauce
– 6 large flour tortillas
– 6 slices of cooked bacon, crumbled
– 1 cup coleslaw
– Salt and pepper to taste
Instructions:
1. Preheat oven to 275°F (135°C).
2. Season the pork shoulder with salt and pepper. Place in a slow cooker or Dutch oven and cook until tender, about 8 hours.
3. Shred the pork with two forks and stir in BBQ sauce.
4. Warm tortillas according to package instructions.
5. Assemble roll-ups by spreading shredded pork onto each tortilla, followed by crumbled bacon and coleslaw.
6. Roll up tightly and secure with toothpicks if needed.
7. Serve immediately.
Cooking Time: 8 hours (slow cooker) + 10 minutes (assembling)
Hummus and Veggie Tortilla Roll Ups
Elevate your snack game with these tasty roll-ups, packed with the rich flavor of hummus and crunchy veggies. Perfect for a quick pick-me-up or as a healthy lunch option.
Ingredients:
– 1 cup cooked chickpeas
– 1/4 cup lemon juice
– 1/4 cup tahini
– 2 cloves garlic, minced
– 1/2 teaspoon salt
– 3 tablespoons olive oil
– 8-10 tortillas (whole wheat or flour)
– Assorted veggies: cucumber, bell peppers, carrots, spinach
Instructions:
1. In a blender or food processor, combine hummus ingredients and blend until smooth.
2. Lay a tortilla flat on a clean surface. Spread about 2 tablespoons of hummus down the center of the tortilla.
3. Arrange your favorite veggies on top of the hummus.
4. Roll up the tortilla tightly but gently, applying even pressure to ensure all fillings stay inside.
5. Repeat with remaining ingredients and serve immediately.
Cooking Time: None! Just assemble and enjoy.
Chocolate Strawberry Tortilla Roll Ups
Elevate your snack game with these deliciously sweet and indulgent tortilla roll ups, filled with melted chocolate and fresh strawberries. Perfect for a quick dessert or a special treat.
Ingredients:
– 8-10 large tortillas
– 1 cup semi-sweet chocolate chips
– 1 pint fresh strawberries, hulled and sliced
– 1 tablespoon unsalted butter, softened
– Powdered sugar (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a microwave-safe bowl, melt the chocolate chips for 30-second intervals, stirring between each interval, until smooth.
3. Lay a tortilla flat and spread a small amount of melted chocolate down the center, leaving a 1-inch border on both sides.
4. Arrange sliced strawberries on top of the chocolate.
5. Roll up the tortilla tightly, applying gentle pressure to secure the filling inside.
6. Repeat with remaining tortillas and filling ingredients.
7. Serve warm or at room temperature, dusting with powdered sugar if desired.
Cooking Time: 15-20 minutes
Reuben Tortilla Roll Ups
Satisfy your cravings with a twist on the classic Reuben sandwich, transformed into delicious roll-ups. This easy-to-make snack is perfect for parties or as a quick lunch.
Ingredients:
– 8-10 tortillas
– 1/2 pound corned beef, thinly sliced
– 1 cup sauerkraut, drained
– 4 slices Swiss cheese, shredded
– 1 tablespoon Thousand Island dressing
– Salt and pepper to taste
Instructions:
1. Preheat your oven to 350°F (175°C).
2. In a large bowl, combine the corned beef, sauerkraut, and Swiss cheese.
3. Spread a thin layer of Thousand Island dressing on each tortilla.
4. Add about 1/4 cup of the meat mixture onto the center of each tortilla.
5. Roll up the tortillas tightly, folding in the sides as you go.
6. Place the roll-ups seam-side down on a baking sheet lined with parchment paper.
7. Bake for 10-12 minutes or until the cheese is melted and the tortillas are crispy.
Cooking Time: 10-12 minutes
Pesto Chicken Tortilla Roll Ups
Pesto Chicken Tortilla Roll Ups: A Delicious Twist on Classic Tortillas!
These roll-ups are perfect for a quick lunch or dinner. They’re packed with flavor from the pesto, chicken, and cheese.
Ingredients:
– 8-10 tortilla wraps
– 1 pound cooked chicken breast, shredded
– 1/4 cup pesto sauce
– 1 cup shredded mozzarella cheese
– 1 tablespoon olive oil
– Salt and pepper to taste
– Optional: chopped fresh parsley or basil for garnish
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a bowl, mix together chicken, pesto sauce, and salt and pepper to taste.
3. Lay a tortilla wrap flat on a surface.
4. Place about 1/4 cup of the chicken mixture onto the center of the tortilla, leaving a 1-inch border around it.
5. Sprinkle shredded mozzarella cheese over the chicken.
6. Roll up the tortilla tightly but gently.
7. Repeat with remaining ingredients and wraps.
8. Place roll-ups seam-side down on a baking sheet lined with parchment paper.
9. Drizzle olive oil over the rolls.
10. Bake for 12-15 minutes, or until cheese is melted and tortillas are lightly browned.
Cooking Time: 12-15 minutes
Egg Salad Tortilla Roll Ups
A classic twist on traditional egg salad, these bite-sized roll-ups combine creamy egg mixture with crispy tortillas for a satisfying snack or lunch.
Ingredients:
– 4 large eggs, hard-boiled and diced
– 1/2 cup mayonnaise
– 1 tablespoon Dijon mustard
– 1 teaspoon chopped fresh parsley
– Salt and pepper to taste
– 8-10 corn tortillas
– Shredded cheese (optional)
Instructions:
1. In a medium bowl, whisk together eggs, mayonnaise, mustard, and parsley until smooth.
2. Lay a tortilla flat on a clean surface. Spread about 2 tablespoons of the egg mixture onto the center of the tortilla, leaving a 1-inch border around the edges.
3. Roll up the tortilla tightly, applying gentle pressure to compress the filling.
4. Repeat with remaining tortillas and egg mixture.
5. Serve immediately, or refrigerate for up to 24 hours before serving. Optional: sprinkle shredded cheese on top of each roll-up for added flavor.
Cooking Time: None (assembly only)
Cinnamon Sugar Tortilla Roll Ups
These bite-sized treats are perfect for a quick snack or dessert. The combination of crispy tortillas, cinnamon sugar, and gooey caramel is irresistible!
Ingredients:
– 8-10 corn tortillas
– 1/4 cup granulated sugar
– 2 tablespoons ground cinnamon
– 1/4 cup unsalted butter, melted
– 1/2 teaspoon vanilla extract
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a small bowl, mix together sugar and cinnamon.
3. Brush both sides of tortillas with melted butter. Sprinkle cinnamon sugar mixture evenly on one side of each tortilla.
4. Roll up tortillas tightly and place seam-side down on the prepared baking sheet.
5. Bake for 10-12 minutes or until tortillas are crispy and golden brown.
Cooking Time: 10-12 minutes
Summary
Get ready to roll up your sleeves and indulge in some delicious tortilla creations! This article brings you 20 mouth-watering recipes for tortilla roll ups, perfect for any occasion. From classic flavors like buffalo chicken and ham and cheese, to more adventurous options like Greek veggie and peanut butter banana, there’s something for everyone. Whether you’re looking for a quick snack or a show-stopping appetizer, these roll-ups are sure to impress.
Leave a Reply